Barra de semillas de sésamo
Common Food
7.69
% from protein44.02
% from carbs44.02
% from fatNutrition Facts
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Barra de semillas de sésamo Nutrients FAQs
Nutrients
- Vitamin A:Barra de semillas de sésamo has 1.3554 IU of Vitamin A.
- Vitamin B-6:Barra de semillas de sésamo has 0.124 mg of Vitamin B-6.
- Vitamin C:Barra de semillas de sésamo has 0.0665 mg of Vitamin C.
- Barra de semillas de sésamo has 149.7387mg of Calcium.
- Barra de semillas de sésamo has 2.1884mg of Sodium, Na.
- Barra de semillas de sésamo has 78.4472mg of Potassium, K.
- Barra de semillas de sésamo has 2.2787mg of Iron.
What is the calorie content of Barra de semillas de sésamo?
A typical serving 1 oz (28.35 grams) of Barra de semillas de sésamo contains approximately 126 calories.
You can check the exact calorie content by logging Barra de semillas de sésamo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barra de semillas de sésamo have?
The amount of fat in Barra de semillas de sésamo depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Barra de semillas de sésamo contains approximately 7.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barra de semillas de sésamo have?
The protein content in Barra de semillas de sésamo depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Barra de semillas de sésamo contains approximately 2.59 grams of protein.
Know your exact protein requirement and how much protein you get from Barra de semillas de sésamo, Download Nutribit app for healthier you!
How much sugar does a Barra de semillas de sésamo have?
On average, 1 oz (28.35 grams) contains about 10.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barra de semillas de sésamo.
How Much carbohydrates (carbs) is in Barra de semillas de sésamo?
The amount of carbohydrates (carbs) in Barra de semillas de sésamo depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 14.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barra de semillas de sésamo.
How Much Fiber is in Barra de semillas de sésamo?
Barra de semillas de sésamo contains approximately 2.13 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barra de semillas de sésamo for healthier you!
What vitamins and minerals are in a Barra de semillas de sésamo?
Vitamins in Barra de semillas de sésamo:
Barra de semillas de sésamo contains following minerals:
General
Does Barra de semillas de sésamo contain caffeine?
Barra de semillas de sésamo does not contain any caffeine.
Does Barra de semillas de sésamo contain alcohol?
Barra de semillas de sésamo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barra de semillas de sésamo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barra de semillas de sésamo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barra de semillas de sésamo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barra de semillas de sésamo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barra de semillas de sésamo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barra de semillas de sésamo for free?
Yes! Since Barra de semillas de sésamo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barra de semillas de sésamo with water tracking feature?
Nutribit automatically calculates the water content of Barra de semillas de sésamo and adds it to your daily hydration log. Simply log Barra de semillas de sésamo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barra de semillas de sésamo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barra de semillas de sésamo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barra de semillas de sésamo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barra de semillas de sésamo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barra de semillas de sésamo
Copper in Barra de semillas de sésamo supports red blood cell formation.
Copper in Barra de semillas de sésamo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Barra de semillas de sésamo boosts immune function.
Copper in Barra de semillas de sésamo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Barra de semillas de sésamo promotes healthy bones and connective tissues.
Copper in Barra de semillas de sésamo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Barra de semillas de sésamo supports nervous system health.
Copper in Barra de semillas de sésamo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Barra de semillas de sésamo acts as an antioxidant.
Copper in Barra de semillas de sésamo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Barra de semillas de sésamo enhances iron absorption.
Copper in Barra de semillas de sésamo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Barra de semillas de sésamo maintains cardiovascular health.
Copper in Barra de semillas de sésamo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Barra de semillas de sésamo promotes healthy skin.
Copper in Barra de semillas de sésamo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Barra de semillas de sésamo supports energy production.
Copper in Barra de semillas de sésamo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Barra de semillas de sésamo regulates blood pressure.
Copper in Barra de semillas de sésamo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 126 calories?
The amount of exercise required to burn off 1 oz Barra de semillas de sésamo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.