Dulce de semillas de sésamo con miel
Common Food
Total Energy
125.5
kcal
% from carbs
% from protein
% from fats
In 28.4 g
% daily value
Total Fat
7.2g
11.1%
Saturated
1g
5.1%
Polyunsaturated
3.2g
Monounsaturated
2.7g
Sodium, Na
2.2mg
0.1%
Potassium, K
78.4mg
1.7%
Total Carbohydrates
14.8g
5.4%
Fiber
2.1g
7.6%
Sugars
10.9g
21.8%
Protein
2.6g
5.2%
Water
2.8g
Ash
0.9g
Sucrose
0.1g
Glucose
4.8g
Fructose
5.4g
Maltose
0.2g
Energy
525.1kJ
Galactose
0.4g
Calcium, Ca
149.7mg
Iron, Fe
2.3mg
Magnesium, Mg
53.9mg
Phosphorus, P
96.6mg
Zinc, Zn
1.1mg
Copper, Cu
0.4mg
Fluoride, F
0.9UG
Manganese, Mn
0.4mg
Selenium, Se
5.3UG
Vitamin A, IU
1.4IU
Vitamin C, total ascorbic acid
0.1mg
Thiamin
0.1mg
Niacin
0.7mg
Vitamin B-6
0.1mg
Folate, total
15UG
Choline, total
0.3mg
Folate, food
15UG
Folate, DFE
15UG
Betaine
0.2mg
Tryptophan
0.1g
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.1g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.4g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.6g
Glycine
0.2g
Proline
0.1g
Serine
0.1g
SFA 16:0
0.6g
SFA 18:0
0.3g
MUFA 18:1
2.7g
PUFA 18:2
3.1g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.