Palitos de sésamo
Common Food
7.79
% from protein33.22
% from carbs33.22
% from fatNutrition Facts
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Palitos de sésamo Nutrients FAQs
Nutrients
- Vitamin A:Palitos de sésamo has 1.4175 IU of Vitamin A.
- Vitamin B-6:Palitos de sésamo has 0.0244 mg of Vitamin B-6.
- Palitos de sésamo has 48.195mg of Calcium.
- Palitos de sésamo has 421.848mg of Sodium, Na.
- Palitos de sésamo has 50.1795mg of Potassium, K.
- Palitos de sésamo has 0.2098mg of Iron.
What is the calorie content of Palitos de sésamo?
A typical serving 1 oz (28.35 grams) of Palitos de sésamo contains approximately 153 calories.
You can check the exact calorie content by logging Palitos de sésamo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palitos de sésamo have?
The amount of fat in Palitos de sésamo depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Palitos de sésamo contains approximately 10.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palitos de sésamo have?
The protein content in Palitos de sésamo depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Palitos de sésamo contains approximately 3.09 grams of protein.
Know your exact protein requirement and how much protein you get from Palitos de sésamo, Download Nutribit app for healthier you!
How much sugar does a Palitos de sésamo have?
On average, 1 oz (28.35 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palitos de sésamo.
How Much carbohydrates (carbs) is in Palitos de sésamo?
The amount of carbohydrates (carbs) in Palitos de sésamo depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 13.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palitos de sésamo.
How Much Fiber is in Palitos de sésamo?
Palitos de sésamo contains approximately 0.79 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palitos de sésamo for healthier you!
What vitamins and minerals are in a Palitos de sésamo?
Vitamins in Palitos de sésamo:
Palitos de sésamo contains following minerals:
General
Does Palitos de sésamo contain caffeine?
Palitos de sésamo does not contain any caffeine.
Does Palitos de sésamo contain alcohol?
Palitos de sésamo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palitos de sésamo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palitos de sésamo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palitos de sésamo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palitos de sésamo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palitos de sésamo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palitos de sésamo for free?
Yes! Since Palitos de sésamo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palitos de sésamo with water tracking feature?
Nutribit automatically calculates the water content of Palitos de sésamo and adds it to your daily hydration log. Simply log Palitos de sésamo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palitos de sésamo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palitos de sésamo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palitos de sésamo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palitos de sésamo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palitos de sésamo
Sodium, Na in Palitos de sésamo supports fluid balance.
Maintains Fluid Balance in Palitos de sésamo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Palitos de sésamo supports nerve function.
Supports Nerve Function in Palitos de sésamo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Palitos de sésamo helps regulate blood pressure.
Regulates Blood Pressure in Palitos de sésamo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Palitos de sésamo supports muscle function.
Aids Muscle Function in Palitos de sésamo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Palitos de sésamo aids nutrient absorption.
Improves Nutrient Absorption in Palitos de sésamo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Palitos de sésamo helps balance pH levels.
Balances pH Levels in Palitos de sésamo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Palitos de sésamo supports bone health.
Supports Bone Health in Palitos de sésamo helps retain calcium and prevent the loss of bone density over time.
How to burn 153 calories?
The amount of exercise required to burn off 1 oz Palitos de sésamo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.