Tarta de limón y ricota
Common Food
8.87
% from protein58.33
% from carbs58.33
% from fatNutrition Facts
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Tarta de limón y ricota Nutrients FAQs
Nutrients
- Vitamin A:Tarta de limón y ricota has 347.8299 IU of Vitamin A.
- Vitamin B-12:Tarta de limón y ricota has 0.2031 UG of Vitamin B-12.
- Vitamin B-6:Tarta de limón y ricota has 0.0428 mg of Vitamin B-6.
- Vitamin C:Tarta de limón y ricota has 1.608 mg of Vitamin C.
- Vitamin D:Tarta de limón y ricota has 14.4809 IU of Vitamin D.
- Tarta de limón y ricota has 86.0491mg of Calcium.
- Tarta de limón y ricota has 184.0442mg of Sodium, Na.
- Tarta de limón y ricota has 83.4455mg of Potassium, K.
- Tarta de limón y ricota has 1.3682mg of Iron.
What is the calorie content of Tarta de limón y ricota?
A typical serving 1 trozo (95.76 grams) of Tarta de limón y ricota contains approximately 269 calories.
You can check the exact calorie content by logging Tarta de limón y ricota in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarta de limón y ricota have?
The amount of fat in Tarta de limón y ricota depends on the ingredients and preparation method. On average, one serving 1 trozo (95.76 grams) of Tarta de limón y ricota contains approximately 9.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarta de limón y ricota have?
The protein content in Tarta de limón y ricota depends on the ingredients exists in it. On average, 1 trozo (95.76 grams) of Tarta de limón y ricota contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Tarta de limón y ricota, Download Nutribit app for healthier you!
How much sugar does a Tarta de limón y ricota have?
On average, 1 trozo (95.76 grams) contains about 20.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarta de limón y ricota.
How Much carbohydrates (carbs) is in Tarta de limón y ricota?
The amount of carbohydrates (carbs) in Tarta de limón y ricota depends on its serving size and preparation. On average, 1 trozo (95.76 grams) contains about 39.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarta de limón y ricota.
How Much Fiber is in Tarta de limón y ricota?
Tarta de limón y ricota contains approximately 0.71 grams of fiber in 1 trozo (95.76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarta de limón y ricota for healthier you!
What vitamins and minerals are in a Tarta de limón y ricota?
Vitamins in Tarta de limón y ricota:
Tarta de limón y ricota contains following minerals:
General
Does Tarta de limón y ricota contain caffeine?
Tarta de limón y ricota does not contain any caffeine.
Does Tarta de limón y ricota contain alcohol?
Tarta de limón y ricota contains approximately 0g of alcohol in 1 trozo (95.76 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tarta de limón y ricota?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarta de limón y ricota and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarta de limón y ricota quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarta de limón y ricota in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarta de limón y ricota and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarta de limón y ricota for free?
Yes! Since Tarta de limón y ricota contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarta de limón y ricota with water tracking feature?
Nutribit automatically calculates the water content of Tarta de limón y ricota and adds it to your daily hydration log. Simply log Tarta de limón y ricota in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarta de limón y ricota as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarta de limón y ricota and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarta de limón y ricota nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarta de limón y ricota data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarta de limón y ricota
Selenium in Tarta de limón y ricota supports antioxidant protection.
Antioxidant Protection in Tarta de limón y ricota helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tarta de limón y ricota supports thyroid function.
Thyroid Function in Tarta de limón y ricota helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tarta de limón y ricota supports immune system health.
Immune System Support in Tarta de limón y ricota enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tarta de limón y ricota supports heart health.
Heart Health in Tarta de limón y ricota helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tarta de limón y ricota supports cancer prevention.
Cancer Prevention in Tarta de limón y ricota helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tarta de limón y ricota supports cognitive function.
Cognitive Function in Tarta de limón y ricota may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tarta de limón y ricota supports skin health.
Skin Health in Tarta de limón y ricota helps protect the skin from UV damage and supports wound healing.
Selenium in Tarta de limón y ricota supports reproductive health.
Reproductive Health in Tarta de limón y ricota regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tarta de limón y ricota provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tarta de limón y ricota helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 269 calories?
The amount of exercise required to burn off 1 trozo Tarta de limón y ricota
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.