Sopa de carne y papas

Common Food

Total Energy

120.1

kcal

59.02

% from carbs

26.23

% from protein

14.75

% from fats

In 245 g

% daily value


Total Fat

2g

3.1%


Saturated

0.5g

2.5%


Cholesterol

14.7mg

4.9%


Sodium, Na

921.2mg

40.1%



Total Carbohydrates

18g

6.5%


Fiber

2.9g

10.5%


Sugars

1g

2%


Protein

8g

16%


Water

211.9g





Ash

4.9g



Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sopa de carne y papas

A typical serving 1 taza of Sopa de carne y papas (245 grams) contains approximately 120.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sopa de carne y papas depends on the ingredients and preparation method. On average, one serving 1 taza (245 grams) of Sopa de carne y papas contains approximately 2.009 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sopa de carne y papas depends on the ingredients exists in it. On average, 1 taza of Sopa de carne y papas (about 245 grams) contains approximately 8.0115 grams of protein.

On average, 1 taza (about 245 grams) contains about 1.0045 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 245 grams) contains about 18.0075 grams of carbohydrates.

Sopa de carne y papas contains approximately 2.94 grams of fiber in 1 taza (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 taza Sopa de carne y papas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.