Batatas rostizadas al horno
Common Food
4.97
% from protein50.92
% from carbs50.92
% from fatNutrition Facts
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Batatas rostizadas al horno Nutrients FAQs
Nutrients
- Vitamin A:Batatas rostizadas al horno has 2.0969 IU of Vitamin A.
- Vitamin B-6:Batatas rostizadas al horno has 0.3272 mg of Vitamin B-6.
- Vitamin C:Batatas rostizadas al horno has 22.344 mg of Vitamin C.
- Batatas rostizadas al horno has 45.1082mg of Calcium.
- Batatas rostizadas al horno has 280.6967mg of Sodium, Na.
- Batatas rostizadas al horno has 546.6846mg of Potassium, K.
- Batatas rostizadas al horno has 0.8742mg of Iron.
What is the calorie content of Batatas rostizadas al horno?
A typical serving 1 ración (123.38 grams) of Batatas rostizadas al horno contains approximately 185 calories.
You can check the exact calorie content by logging Batatas rostizadas al horno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Batatas rostizadas al horno have?
The amount of fat in Batatas rostizadas al horno depends on the ingredients and preparation method. On average, one serving 1 ración (123.38 grams) of Batatas rostizadas al horno contains approximately 9.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Batatas rostizadas al horno have?
The protein content in Batatas rostizadas al horno depends on the ingredients exists in it. On average, 1 ración (123.38 grams) of Batatas rostizadas al horno contains approximately 2.33 grams of protein.
Know your exact protein requirement and how much protein you get from Batatas rostizadas al horno, Download Nutribit app for healthier you!
How much sugar does a Batatas rostizadas al horno have?
On average, 1 ración (123.38 grams) contains about 7.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Batatas rostizadas al horno.
How Much carbohydrates (carbs) is in Batatas rostizadas al horno?
The amount of carbohydrates (carbs) in Batatas rostizadas al horno depends on its serving size and preparation. On average, 1 ración (123.38 grams) contains about 23.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Batatas rostizadas al horno.
How Much Fiber is in Batatas rostizadas al horno?
Batatas rostizadas al horno contains approximately 3.86 grams of fiber in 1 ración (123.38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Batatas rostizadas al horno for healthier you!
What vitamins and minerals are in a Batatas rostizadas al horno?
Vitamins in Batatas rostizadas al horno:
Batatas rostizadas al horno contains following minerals:
General
Does Batatas rostizadas al horno contain caffeine?
Batatas rostizadas al horno does not contain any caffeine.
Does Batatas rostizadas al horno contain alcohol?
Batatas rostizadas al horno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Batatas rostizadas al horno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Batatas rostizadas al horno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Batatas rostizadas al horno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Batatas rostizadas al horno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Batatas rostizadas al horno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Batatas rostizadas al horno for free?
Yes! Since Batatas rostizadas al horno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Batatas rostizadas al horno with water tracking feature?
Nutribit automatically calculates the water content of Batatas rostizadas al horno and adds it to your daily hydration log. Simply log Batatas rostizadas al horno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Batatas rostizadas al horno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Batatas rostizadas al horno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Batatas rostizadas al horno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Batatas rostizadas al horno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Batatas rostizadas al horno
Vitamin B-6 in Batatas rostizadas al horno supports brain health
{{vitamin}} in Batatas rostizadas al horno supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Batatas rostizadas al horno boosts immune function
{{vitamin}} in Batatas rostizadas al horno boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Batatas rostizadas al horno promotes red blood cell production
{{vitamin}} in Batatas rostizadas al horno promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Batatas rostizadas al horno reduces symptoms of PMS
{{vitamin}} in Batatas rostizadas al horno reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Batatas rostizadas al horno supports heart health
{{vitamin}} in Batatas rostizadas al horno supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Batatas rostizadas al horno aids in protein metabolism
{{vitamin}} in Batatas rostizadas al horno aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Batatas rostizadas al horno improves mood and reduces depression
{{vitamin}} in Batatas rostizadas al horno improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Batatas rostizadas al horno supports healthy pregnancy
{{vitamin}} in Batatas rostizadas al horno supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Batatas rostizadas al horno helps prevent anemia
{{vitamin}} in Batatas rostizadas al horno helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Batatas rostizadas al horno reduces nausea during pregnancy
{{vitamin}} in Batatas rostizadas al horno reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 185 calories?
The amount of exercise required to burn off 1 ración Batatas rostizadas al horno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.