Batido de banana y piña

Common Food

2.82

% from protein

94.44

% from carbs

94.44

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g(27g)
Amount per serving
Calories
16.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.8 mg
0%

Potassium, K 50.7 mg
1.1%

Total Carbohydrates 4.1 g
1.5%

Fiber 0.3 g
1%

Sugars 2.8 g
5.7%

Starch 0.5 g

Protein 0.1 g
0.2%

Water 22.6 g

Vitamin A 6.8 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 2.8 UG

Carotene, alpha 2.3 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.6 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2.1 UG

Folic acid 0 UG

Folate, food 2.1 UG

Folate, DFE 2.1 UG

Vitamin B-12 0 UG

Choline, total 1.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 2 mg

Iron 0 mg

Magnesium 3.4 mg

Phosphorus, P 3.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.1 g

Sucrose 0.5 g

Glucose 0.9 g

Fructose 1.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 68.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.5 mg

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Batido de banana y piña Nutrients FAQs

Nutrients

What is the calorie content of Batido de banana y piña?

A typical serving 16 oz. liq. (432 grams) of Batido de banana y piña contains approximately 262 calories.

You can check the exact calorie content by logging Batido de banana y piña in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Batido de banana y piña have?

The amount of fat in Batido de banana y piña depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (432 grams) of Batido de banana y piña contains approximately 0.85 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Batido de banana y piña have?

The protein content in Batido de banana y piña depends on the ingredients exists in it. On average, 16 oz. liq. (432 grams) of Batido de banana y piña contains approximately 1.97 grams of protein.

Know your exact protein requirement and how much protein you get from Batido de banana y piña, Download Nutribit app for healthier you!

How much sugar does a Batido de banana y piña have?

On average, 16 oz. liq. (432 grams) contains about 45.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Batido de banana y piña.

How Much carbohydrates (carbs) is in Batido de banana y piña?

The amount of carbohydrates (carbs) in Batido de banana y piña depends on its serving size and preparation. On average, 16 oz. liq. (432 grams) contains about 65.97 grams of carbohydrates.

Download Nutribit app to get exact carb content from Batido de banana y piña.

How Much Fiber is in Batido de banana y piña?

Batido de banana y piña contains approximately 4.61 grams of fiber in 16 oz. liq. (432 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Batido de banana y piña for healthier you!

What vitamins and minerals are in a Batido de banana y piña?

Vitamins in Batido de banana y piña:

  • Vitamin A:Batido de banana y piña has 108.3497 IU of Vitamin A.
  • Vitamin B-6:Batido de banana y piña has 0.6052 mg of Vitamin B-6.
  • Vitamin C:Batido de banana y piña has 25.5416 mg of Vitamin C.

Batido de banana y piña contains following minerals:

  • Batido de banana y piña has 31.3054mg of Calcium.
  • Batido de banana y piña has 12.2635mg of Sodium, Na.
  • Batido de banana y piña has 811.2585mg of Potassium, K.
  • Batido de banana y piña has 0.7591mg of Iron.

General

Does Batido de banana y piña contain caffeine?

Batido de banana y piña does not contain any caffeine.

Does Batido de banana y piña contain alcohol?

Batido de banana y piña does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Batido de banana y piña?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Batido de banana y piña and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Batido de banana y piña quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Batido de banana y piña in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Batido de banana y piña and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Batido de banana y piña for free?

Yes! Since Batido de banana y piña contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Batido de banana y piña with water tracking feature?

Nutribit automatically calculates the water content of Batido de banana y piña and adds it to your daily hydration log. Simply log Batido de banana y piña in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Batido de banana y piña as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Batido de banana y piña and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Batido de banana y piña nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Batido de banana y piña data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Batido de banana y piña

Fiber and Potassium, K in Batido de banana y piña supports heart health.

  • Soluble fiber in Batido de banana y piña can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Batido de banana y piña helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Batido de banana y piña regulates blood sugar.

  • Fiber in Batido de banana y piña helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Batido de banana y piña helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Batido de banana y piña provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Batido de banana y piña are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Batido de banana y piña supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Batido de banana y piña aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Batido de banana y piña helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Batido de banana y piña help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Batido de banana y piña helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Batido de banana y piña can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Batido de banana y piña aids weight management by helping you feel full longer.

Fiber-rich carbs from Batido de banana y piña help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Batido de banana y piña enhances brain function and helps improve memory and focus.

Glucose from Batido de banana y piña is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Batido de banana y piña boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Batido de banana y piña provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Batido de banana y piña promotes gut health by feeding beneficial gut bacteria.

Fiber in Batido de banana y piña serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Batido de banana y piña improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Batido de banana y piña support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Batido de banana y piña helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Batido de banana y piña, help regulate blood pressure and reduce hypertension risk.

Fiber in Batido de banana y piña supports digestion.

Fiber in Batido de banana y piña aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Batido de banana y piña aids in weight management.

Fiber-rich foods in Batido de banana y piña increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Batido de banana y piña promotes gut health.

Fiber in Batido de banana y piña acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Batido de banana y piña lowers the risk of colon cancer.

A high-fiber diet from Batido de banana y piña is linked to a reduced risk of colon cancer.

Fiber in Batido de banana y piña improves skin health.

Fiber in Batido de banana y piña helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Batido de banana y piña helps lower blood pressure.

Adequate fiber in Batido de banana y piña may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Batido de banana y piña boosts immune function.

Fiber in Batido de banana y piña supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Batido de banana y piña reduces the risk of type 2 diabetes.

Fiber in Batido de banana y piña can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Batido de banana y piña supports brain health

{{vitamin}} in Batido de banana y piña supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Batido de banana y piña boosts immune function

{{vitamin}} in Batido de banana y piña boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Batido de banana y piña promotes red blood cell production

{{vitamin}} in Batido de banana y piña promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Batido de banana y piña reduces symptoms of PMS

{{vitamin}} in Batido de banana y piña reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Batido de banana y piña supports heart health

{{vitamin}} in Batido de banana y piña supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Batido de banana y piña aids in protein metabolism

{{vitamin}} in Batido de banana y piña aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Batido de banana y piña improves mood and reduces depression

{{vitamin}} in Batido de banana y piña improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Batido de banana y piña supports healthy pregnancy

{{vitamin}} in Batido de banana y piña supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Batido de banana y piña helps prevent anemia

{{vitamin}} in Batido de banana y piña helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Batido de banana y piña reduces nausea during pregnancy

{{vitamin}} in Batido de banana y piña reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Potassium, K in Batido de banana y piña supports muscle function.

Muscle Function in Batido de banana y piña plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Batido de banana y piña supports bone health.

Bone Health in Batido de banana y piña helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Batido de banana y piña supports fluid balance.

Fluid Balance in Batido de banana y piña helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Batido de banana y piña supports nerve function.

Nerve Function in Batido de banana y piña is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Batido de banana y piña reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Batido de banana y piña may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Batido de banana y piña reduces water retention.

Reduces Water Retention in Batido de banana y piña helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Batido de banana y piña helps reduce hypertension.

Adequate Reduces Hypertension in Batido de banana y piña intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 262 calories?

The amount of exercise required to burn off 16 oz. liq. Batido de banana y piña

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP