Bisquet de pollo crujiente

Common Food

15.68

% from protein

40.16

% from carbs

40.16

% from fat
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Nutrition Facts

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Serving size
In 132 g(132g)
Amount per serving
Calories
396
% Daily value*

Total Fat 19.7 g
30.3%

Saturated 7.5 g
37.7%

Trans Fats 0.1 g

Polyunsaturated 4.4 g

Monounsaturated 7.2 g

Cholesterol 31.7 mg
10.6%

Sodium, Na 1145.8 mg
49.8%

Potassium, K 271.9 mg
5.8%

Total Carbohydrates 40.3 g
14.7%

Fiber 1.8 g
6.6%

Sugars 3.5 g
6.9%

Starch 33.4 g

Protein 15.7 g
31.5%

Water 52 g

Vitamin A 46.2 IU

Retinol 13.2 UG

Vitamin A, RAE 13.2 UG

Carotene, beta 1.3 UG

Carotene, alpha 0 UG

Vitamin E 2.4 mg

Vitamin D 5.3 IU

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 55.4 UG

Vitamin C 0.9 mg

Thiamin 0.3 mg

Riboflavin 0.4 mg

Niacin 6.2 mg

Vitamin B-6 0.3 mg

Folate 84.5 UG

Folic acid 47.5 UG

Folate, food 35.6 UG

Folate, DFE 117.5 UG

Vitamin B-12 0.2 UG

Choline, total 29.4 mg

Vitamin K (phylloquinone) 8.3 UG

Calcium 58.1 mg

Iron 2.3 mg

Magnesium 23.8 mg

Phosphorus, P 468.6 mg

Zinc 0.6 mg

Copper 0.1 mg

Manganese, Mn 0.3 mg

Selenium 13.3 UG

Ash 4.2 g

Sucrose 2.4 g

Glucose 0 g

Fructose 0 g

Lactose 0.9 g

Maltose 0.2 g

Theobromine 0 mg

Energy 1656.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.9 g

SFA 14:0 0.4 g

SFA 16:0 5 g

SFA 18:0 0.9 g

SFA 20:0 0.1 g

MUFA 18:1 7 g

PUFA 18:2 4 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 7 g

PUFA 18:2 n-6 c,c 4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Bisquet de pollo crujiente Nutrients FAQs

Nutrients

What is the calorie content of Bisquet de pollo crujiente?

A typical serving 1 sandwich (132 grams) of Bisquet de pollo crujiente contains approximately 396 calories.

You can check the exact calorie content by logging Bisquet de pollo crujiente in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bisquet de pollo crujiente have?

The amount of fat in Bisquet de pollo crujiente depends on the ingredients and preparation method. On average, one serving 1 sandwich (132 grams) of Bisquet de pollo crujiente contains approximately 19.71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bisquet de pollo crujiente have?

The protein content in Bisquet de pollo crujiente depends on the ingredients exists in it. On average, 1 sandwich (132 grams) of Bisquet de pollo crujiente contains approximately 15.75 grams of protein.

Know your exact protein requirement and how much protein you get from Bisquet de pollo crujiente, Download Nutribit app for healthier you!

How much sugar does a Bisquet de pollo crujiente have?

On average, 1 sandwich (132 grams) contains about 3.46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bisquet de pollo crujiente.

How Much carbohydrates (carbs) is in Bisquet de pollo crujiente?

The amount of carbohydrates (carbs) in Bisquet de pollo crujiente depends on its serving size and preparation. On average, 1 sandwich (132 grams) contains about 40.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bisquet de pollo crujiente.

How Much Fiber is in Bisquet de pollo crujiente?

Bisquet de pollo crujiente contains approximately 1.85 grams of fiber in 1 sandwich (132 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bisquet de pollo crujiente for healthier you!

What vitamins and minerals are in a Bisquet de pollo crujiente?

Vitamins in Bisquet de pollo crujiente:

  • Vitamin A:Bisquet de pollo crujiente has 46.2 IU of Vitamin A.
  • Vitamin B-12:Bisquet de pollo crujiente has 0.1584 UG of Vitamin B-12.
  • Vitamin B-6:Bisquet de pollo crujiente has 0.2732 mg of Vitamin B-6.
  • Vitamin C:Bisquet de pollo crujiente has 0.924 mg of Vitamin C.
  • Vitamin D:Bisquet de pollo crujiente has 5.28 IU of Vitamin D.

Bisquet de pollo crujiente contains following minerals:

  • Bisquet de pollo crujiente has 58.08mg of Calcium.
  • Bisquet de pollo crujiente has 1145.76mg of Sodium, Na.
  • Bisquet de pollo crujiente has 271.92mg of Potassium, K.
  • Bisquet de pollo crujiente has 2.3232mg of Iron.

General

Does Bisquet de pollo crujiente contain caffeine?

Bisquet de pollo crujiente does not contain any caffeine.

Does Bisquet de pollo crujiente contain alcohol?

Bisquet de pollo crujiente does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bisquet de pollo crujiente?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bisquet de pollo crujiente and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bisquet de pollo crujiente quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bisquet de pollo crujiente in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bisquet de pollo crujiente and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bisquet de pollo crujiente for free?

Yes! Since Bisquet de pollo crujiente contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bisquet de pollo crujiente with water tracking feature?

Nutribit automatically calculates the water content of Bisquet de pollo crujiente and adds it to your daily hydration log. Simply log Bisquet de pollo crujiente in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bisquet de pollo crujiente as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bisquet de pollo crujiente and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bisquet de pollo crujiente nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bisquet de pollo crujiente data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bisquet de pollo crujiente

Protein in Bisquet de pollo crujiente supports building and repairing tissues.

Builds and repairs tissues in Bisquet de pollo crujiente is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bisquet de pollo crujiente supports immune function.

Supports immune function in Bisquet de pollo crujiente is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bisquet de pollo crujiente helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bisquet de pollo crujiente is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bisquet de pollo crujiente provides energy.

Provides energy in Bisquet de pollo crujiente can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bisquet de pollo crujiente supports muscle growth and strength.

Supports muscle growth and strength in Bisquet de pollo crujiente is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bisquet de pollo crujiente helps in weight management.

Helps in weight management in Bisquet de pollo crujiente promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bisquet de pollo crujiente aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bisquet de pollo crujiente is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bisquet de pollo crujiente supports bone health.

Supports bone health in Bisquet de pollo crujiente plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bisquet de pollo crujiente improves skin, hair, and nails.

Improves skin, hair, and nails in Bisquet de pollo crujiente is essential for the health and growth of hair, skin, and nails.

Protein in Bisquet de pollo crujiente regulates blood sugar levels.

Regulates blood sugar levels in Bisquet de pollo crujiente helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Bisquet de pollo crujiente supports DNA synthesis.

Vitamin B9 in Bisquet de pollo crujiente is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Bisquet de pollo crujiente promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Bisquet de pollo crujiente intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Bisquet de pollo crujiente helps prevent anemia.

Folate in Bisquet de pollo crujiente helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Bisquet de pollo crujiente supports heart health.

Vitamin B9 in Bisquet de pollo crujiente helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Bisquet de pollo crujiente improves brain function.

Folate in Bisquet de pollo crujiente plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Bisquet de pollo crujiente boosts immune function.

Adequate Boosts Immune Function in Bisquet de pollo crujiente supports immune function by helping in the production of white blood cells.

Folate in Bisquet de pollo crujiente promotes healthy skin and hair.

Vitamin B9 in Bisquet de pollo crujiente aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Bisquet de pollo crujiente regulates mood and mental health.

Folate in Bisquet de pollo crujiente helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Bisquet de pollo crujiente supports digestive health.

Folate in Bisquet de pollo crujiente promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Bisquet de pollo crujiente supports antioxidant protection.

Antioxidant Protection in Bisquet de pollo crujiente helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bisquet de pollo crujiente supports thyroid function.

Thyroid Function in Bisquet de pollo crujiente helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bisquet de pollo crujiente supports immune system health.

Immune System Support in Bisquet de pollo crujiente enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bisquet de pollo crujiente supports heart health.

Heart Health in Bisquet de pollo crujiente helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bisquet de pollo crujiente supports cancer prevention.

Cancer Prevention in Bisquet de pollo crujiente helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bisquet de pollo crujiente supports cognitive function.

Cognitive Function in Bisquet de pollo crujiente may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bisquet de pollo crujiente supports skin health.

Skin Health in Bisquet de pollo crujiente helps protect the skin from UV damage and supports wound healing.

Selenium in Bisquet de pollo crujiente supports reproductive health.

Reproductive Health in Bisquet de pollo crujiente regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bisquet de pollo crujiente provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bisquet de pollo crujiente helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Bisquet de pollo crujiente supports fluid balance.

Maintains Fluid Balance in Bisquet de pollo crujiente helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bisquet de pollo crujiente supports nerve function.

Supports Nerve Function in Bisquet de pollo crujiente helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bisquet de pollo crujiente helps regulate blood pressure.

Regulates Blood Pressure in Bisquet de pollo crujiente helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bisquet de pollo crujiente supports muscle function.

Aids Muscle Function in Bisquet de pollo crujiente helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bisquet de pollo crujiente aids nutrient absorption.

Improves Nutrient Absorption in Bisquet de pollo crujiente assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bisquet de pollo crujiente helps balance pH levels.

Balances pH Levels in Bisquet de pollo crujiente helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bisquet de pollo crujiente supports bone health.

Supports Bone Health in Bisquet de pollo crujiente helps retain calcium and prevent the loss of bone density over time.

How to burn 396 calories?

The amount of exercise required to burn off 1 sandwich Bisquet de pollo crujiente

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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