Pollo con crujiente de copos de maíz
Common Food
25.91
% from protein37.39
% from carbs37.39
% from fatNutrition Facts
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Pollo con crujiente de copos de maíz Nutrients FAQs
Nutrients
- Vitamin A:Pollo con crujiente de copos de maíz has 778.6603 IU of Vitamin A.
- Vitamin B-12:Pollo con crujiente de copos de maíz has 1.613 UG of Vitamin B-12.
- Vitamin B-6:Pollo con crujiente de copos de maíz has 0.7385 mg of Vitamin B-6.
- Vitamin C:Pollo con crujiente de copos de maíz has 5.4513 mg of Vitamin C.
- Vitamin D:Pollo con crujiente de copos de maíz has 54.36 IU of Vitamin D.
- Pollo con crujiente de copos de maíz has 58.3878mg of Calcium.
- Pollo con crujiente de copos de maíz has 441.1057mg of Sodium, Na.
- Pollo con crujiente de copos de maíz has 268.2663mg of Potassium, K.
- Pollo con crujiente de copos de maíz has 8.7937mg of Iron.
What is the calorie content of Pollo con crujiente de copos de maíz?
A typical serving 1 trozo (150.27 grams) of Pollo con crujiente de copos de maíz contains approximately 368 calories.
You can check the exact calorie content by logging Pollo con crujiente de copos de maíz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo con crujiente de copos de maíz have?
The amount of fat in Pollo con crujiente de copos de maíz depends on the ingredients and preparation method. On average, one serving 1 trozo (150.27 grams) of Pollo con crujiente de copos de maíz contains approximately 14.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo con crujiente de copos de maíz have?
The protein content in Pollo con crujiente de copos de maíz depends on the ingredients exists in it. On average, 1 trozo (150.27 grams) of Pollo con crujiente de copos de maíz contains approximately 23.67 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo con crujiente de copos de maíz, Download Nutribit app for healthier you!
How much sugar does a Pollo con crujiente de copos de maíz have?
On average, 1 trozo (150.27 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo con crujiente de copos de maíz.
How Much carbohydrates (carbs) is in Pollo con crujiente de copos de maíz?
The amount of carbohydrates (carbs) in Pollo con crujiente de copos de maíz depends on its serving size and preparation. On average, 1 trozo (150.27 grams) contains about 34.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo con crujiente de copos de maíz.
How Much Fiber is in Pollo con crujiente de copos de maíz?
Pollo con crujiente de copos de maíz contains approximately 1.25 grams of fiber in 1 trozo (150.27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo con crujiente de copos de maíz for healthier you!
What vitamins and minerals are in a Pollo con crujiente de copos de maíz?
Vitamins in Pollo con crujiente de copos de maíz:
Pollo con crujiente de copos de maíz contains following minerals:
General
Does Pollo con crujiente de copos de maíz contain caffeine?
Pollo con crujiente de copos de maíz does not contain any caffeine.
Does Pollo con crujiente de copos de maíz contain alcohol?
Pollo con crujiente de copos de maíz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo con crujiente de copos de maíz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo con crujiente de copos de maíz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo con crujiente de copos de maíz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo con crujiente de copos de maíz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo con crujiente de copos de maíz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo con crujiente de copos de maíz for free?
Yes! Since Pollo con crujiente de copos de maíz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo con crujiente de copos de maíz with water tracking feature?
Nutribit automatically calculates the water content of Pollo con crujiente de copos de maíz and adds it to your daily hydration log. Simply log Pollo con crujiente de copos de maíz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo con crujiente de copos de maíz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo con crujiente de copos de maíz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo con crujiente de copos de maíz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo con crujiente de copos de maíz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo con crujiente de copos de maíz
Protein, Vitamin A and Vitamin B-12 in Pollo con crujiente de copos de maíz supports bone health.
Protein in Pollo con crujiente de copos de maíz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pollo con crujiente de copos de maíz contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pollo con crujiente de copos de maíz is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pollo con crujiente de copos de maíz supports building and repairing tissues.
Builds and repairs tissues in Pollo con crujiente de copos de maíz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo con crujiente de copos de maíz supports immune function.
Supports immune function in Pollo con crujiente de copos de maíz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo con crujiente de copos de maíz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo con crujiente de copos de maíz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo con crujiente de copos de maíz provides energy.
Provides energy in Pollo con crujiente de copos de maíz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo con crujiente de copos de maíz supports muscle growth and strength.
Supports muscle growth and strength in Pollo con crujiente de copos de maíz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo con crujiente de copos de maíz helps in weight management.
Helps in weight management in Pollo con crujiente de copos de maíz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo con crujiente de copos de maíz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo con crujiente de copos de maíz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo con crujiente de copos de maíz improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo con crujiente de copos de maíz is essential for the health and growth of hair, skin, and nails.
Protein in Pollo con crujiente de copos de maíz regulates blood sugar levels.
Regulates blood sugar levels in Pollo con crujiente de copos de maíz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pollo con crujiente de copos de maíz supports eye health.
Vitamin A in Pollo con crujiente de copos de maíz is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pollo con crujiente de copos de maíz boosts immune function.
Vitamin A in Pollo con crujiente de copos de maíz helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pollo con crujiente de copos de maíz promotes healthy skin.
Vitamin A in Pollo con crujiente de copos de maíz supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pollo con crujiente de copos de maíz enhances reproductive health.
Vitamin A in Pollo con crujiente de copos de maíz plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pollo con crujiente de copos de maíz reduces the risk of certain cancers.
Vitamin A in Pollo con crujiente de copos de maíz helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pollo con crujiente de copos de maíz promotes healthy development during pregnancy.
Vitamin A in Pollo con crujiente de copos de maíz is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pollo con crujiente de copos de maíz maintains healthy mucous membranes.
Vitamin A in Pollo con crujiente de copos de maíz helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pollo con crujiente de copos de maíz improves wound healing.
Vitamin A in Pollo con crujiente de copos de maíz promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pollo con crujiente de copos de maíz may reduce the risk of macular degeneration.
Vitamin A in Pollo con crujiente de copos de maíz, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pollo con crujiente de copos de maíz supports brain health
{{vitamin}} in Pollo con crujiente de copos de maíz supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo con crujiente de copos de maíz boosts immune function
{{vitamin}} in Pollo con crujiente de copos de maíz boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo con crujiente de copos de maíz promotes red blood cell production
{{vitamin}} in Pollo con crujiente de copos de maíz promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo con crujiente de copos de maíz reduces symptoms of PMS
{{vitamin}} in Pollo con crujiente de copos de maíz reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo con crujiente de copos de maíz supports heart health
{{vitamin}} in Pollo con crujiente de copos de maíz supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo con crujiente de copos de maíz aids in protein metabolism
{{vitamin}} in Pollo con crujiente de copos de maíz aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo con crujiente de copos de maíz improves mood and reduces depression
{{vitamin}} in Pollo con crujiente de copos de maíz improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo con crujiente de copos de maíz supports healthy pregnancy
{{vitamin}} in Pollo con crujiente de copos de maíz supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo con crujiente de copos de maíz helps prevent anemia
{{vitamin}} in Pollo con crujiente de copos de maíz helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo con crujiente de copos de maíz reduces nausea during pregnancy
{{vitamin}} in Pollo con crujiente de copos de maíz reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Pollo con crujiente de copos de maíz supports DNA synthesis.
Vitamin B9 in Pollo con crujiente de copos de maíz is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pollo con crujiente de copos de maíz promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pollo con crujiente de copos de maíz intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pollo con crujiente de copos de maíz helps prevent anemia.
Folate in Pollo con crujiente de copos de maíz helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pollo con crujiente de copos de maíz supports heart health.
Vitamin B9 in Pollo con crujiente de copos de maíz helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pollo con crujiente de copos de maíz improves brain function.
Folate in Pollo con crujiente de copos de maíz plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pollo con crujiente de copos de maíz boosts immune function.
Adequate Boosts Immune Function in Pollo con crujiente de copos de maíz supports immune function by helping in the production of white blood cells.
Folate in Pollo con crujiente de copos de maíz promotes healthy skin and hair.
Vitamin B9 in Pollo con crujiente de copos de maíz aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pollo con crujiente de copos de maíz regulates mood and mental health.
Folate in Pollo con crujiente de copos de maíz helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pollo con crujiente de copos de maíz supports digestive health.
Folate in Pollo con crujiente de copos de maíz promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pollo con crujiente de copos de maíz supports red blood cell production
Vitamin B12 in Pollo con crujiente de copos de maíz plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo con crujiente de copos de maíz boosts energy levels
Vitamin B12 in Pollo con crujiente de copos de maíz aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo con crujiente de copos de maíz promotes brain health
Vitamin B12 in Pollo con crujiente de copos de maíz supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo con crujiente de copos de maíz aids in DNA synthesis
Vitamin B12 in Pollo con crujiente de copos de maíz is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo con crujiente de copos de maíz improves mood and mental health
Vitamin B12 in Pollo con crujiente de copos de maíz helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo con crujiente de copos de maíz maintains healthy skin, hair, and nails
Vitamin B12 in Pollo con crujiente de copos de maíz contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo con crujiente de copos de maíz prevents birth defects
Vitamin B12 in Pollo con crujiente de copos de maíz during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo con crujiente de copos de maíz reduces risk of macular degeneration
Vitamin B12 in Pollo con crujiente de copos de maíz lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo con crujiente de copos de maíz supports cardiovascular health
Vitamin B12 in Pollo con crujiente de copos de maíz helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pollo con crujiente de copos de maíz supports antioxidant protection.
Antioxidant Protection in Pollo con crujiente de copos de maíz helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo con crujiente de copos de maíz supports thyroid function.
Thyroid Function in Pollo con crujiente de copos de maíz helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo con crujiente de copos de maíz supports immune system health.
Immune System Support in Pollo con crujiente de copos de maíz enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo con crujiente de copos de maíz supports heart health.
Heart Health in Pollo con crujiente de copos de maíz helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo con crujiente de copos de maíz supports cancer prevention.
Cancer Prevention in Pollo con crujiente de copos de maíz helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo con crujiente de copos de maíz supports cognitive function.
Cognitive Function in Pollo con crujiente de copos de maíz may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo con crujiente de copos de maíz supports skin health.
Skin Health in Pollo con crujiente de copos de maíz helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo con crujiente de copos de maíz supports reproductive health.
Reproductive Health in Pollo con crujiente de copos de maíz regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo con crujiente de copos de maíz provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo con crujiente de copos de maíz helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo con crujiente de copos de maíz supports fluid balance.
Maintains Fluid Balance in Pollo con crujiente de copos de maíz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo con crujiente de copos de maíz supports nerve function.
Supports Nerve Function in Pollo con crujiente de copos de maíz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo con crujiente de copos de maíz helps regulate blood pressure.
Regulates Blood Pressure in Pollo con crujiente de copos de maíz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo con crujiente de copos de maíz supports muscle function.
Aids Muscle Function in Pollo con crujiente de copos de maíz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo con crujiente de copos de maíz aids nutrient absorption.
Improves Nutrient Absorption in Pollo con crujiente de copos de maíz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo con crujiente de copos de maíz helps balance pH levels.
Balances pH Levels in Pollo con crujiente de copos de maíz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo con crujiente de copos de maíz supports bone health.
Supports Bone Health in Pollo con crujiente de copos de maíz helps retain calcium and prevent the loss of bone density over time.
Zinc in Pollo con crujiente de copos de maíz boosts immune system
Boosts Immune System in Pollo con crujiente de copos de maíz is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo con crujiente de copos de maíz promotes wound healing
Promotes Wound Healing in Pollo con crujiente de copos de maíz plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo con crujiente de copos de maíz supports growth and development
Supports Growth and Development in Pollo con crujiente de copos de maíz is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo con crujiente de copos de maíz improves skin health
Improves Skin Health in Pollo con crujiente de copos de maíz helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pollo con crujiente de copos de maíz enhances brain function
Enhances Brain Function in Pollo con crujiente de copos de maíz is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo con crujiente de copos de maíz regulates hormonal balance
Regulates Hormonal Balance in Pollo con crujiente de copos de maíz helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo con crujiente de copos de maíz supports healthy vision
Supports Healthy Vision in Pollo con crujiente de copos de maíz is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo con crujiente de copos de maíz improves digestive health
Improves Digestive Health in Pollo con crujiente de copos de maíz supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo con crujiente de copos de maíz maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo con crujiente de copos de maíz plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo con crujiente de copos de maíz reduces inflammation
Reduces Inflammation in Pollo con crujiente de copos de maíz has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 368 calories?
The amount of exercise required to burn off 1 trozo Pollo con crujiente de copos de maíz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.