César con pollo crujiente

Common Food

24.96

% from protein

16.21

% from carbs

16.21

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 345 g(345g)
Amount per serving
Calories
694.5
% Daily value*

Total Fat 45.2 g
69.5%

Saturated 10.5 g
52.4%

Trans Fats 0.1 g

Polyunsaturated 16.7 g

Monounsaturated 14.6 g

Cholesterol 148 mg
49.3%

Sodium, Na 1152 mg
50.1%

Potassium, K 693.2 mg
14.7%

Total Carbohydrates 28 g
10.2%

Fiber 4.2 g
14.9%

Sugars 3.2 g
6.4%

Protein 43.1 g
86.2%

Water 223.9 g

Vitamin A 12485.2 IU

Retinol 58.9 UG

Vitamin A, RAE 674 UG

Carotene, beta 7372.9 UG

Carotene, alpha 0.4 UG

Vitamin E 3.5 mg

Vitamin D 12.7 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 3271.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 5.7 mg

Thiamin 0.3 mg

Riboflavin 0.4 mg

Niacin 16.5 mg

Pantothenic acid 1.6 mg

Vitamin B-6 0.8 mg

Folate 227.6 UG

Folic acid 21 UG

Folate, food 206.6 UG

Folate, DFE 241.9 UG

Vitamin B-12 0.6 UG

Choline, total 117.8 mg

Vitamin K 0.7 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 186 UG

Calcium 189.5 mg

Iron 4 mg

Magnesium 64.1 mg

Phosphorus, P 400.1 mg

Zinc 2.3 mg

Copper 0.2 mg

Manganese, Mn 0.4 mg

Selenium 49.1 UG

Ash 4.8 g

Sucrose 0 g

Glucose 0.5 g

Fructose 1.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2906.7 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 6.6 g

SFA 18:0 2.9 g

SFA 20:0 0.1 g

MUFA 18:1 13.8 g

PUFA 18:2 14.7 g

PUFA 18:3 1.8 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 24.4 mg

Tryptophan 0.5 g

Threonine 1.7 g

Isoleucine 2.1 g

Leucine 3.2 g

Lysine 3.2 g

Methionine 1.1 g

Cystine 0.5 g

Phenylalanine 1.8 g

Tyrosine 1.4 g

Valine 2.1 g

Arginine 2.5 g

Histidine 1.2 g

Alanine 2.3 g

Aspartic acid 3.6 g

Glutamic acid 7.1 g

Glycine 2.3 g

Proline 2.4 g

Serine 1.6 g

César con pollo crujiente Nutrients FAQs

Nutrients

What is the calorie content of César con pollo crujiente?

A typical serving 1 salad (about 3 cups) (345 grams) of César con pollo crujiente contains approximately 695 calories.

You can check the exact calorie content by logging César con pollo crujiente in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a César con pollo crujiente have?

The amount of fat in César con pollo crujiente depends on the ingredients and preparation method. On average, one serving 1 salad (about 3 cups) (345 grams) of César con pollo crujiente contains approximately 45.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a César con pollo crujiente have?

The protein content in César con pollo crujiente depends on the ingredients exists in it. On average, 1 salad (about 3 cups) (345 grams) of César con pollo crujiente contains approximately 43.12 grams of protein.

Know your exact protein requirement and how much protein you get from César con pollo crujiente, Download Nutribit app for healthier you!

How much sugar does a César con pollo crujiente have?

On average, 1 salad (about 3 cups) (345 grams) contains about 3.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from César con pollo crujiente.

How Much carbohydrates (carbs) is in César con pollo crujiente?

The amount of carbohydrates (carbs) in César con pollo crujiente depends on its serving size and preparation. On average, 1 salad (about 3 cups) (345 grams) contains about 28.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from César con pollo crujiente.

How Much Fiber is in César con pollo crujiente?

César con pollo crujiente contains approximately 4.18 grams of fiber in 1 salad (about 3 cups) (345 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from César con pollo crujiente for healthier you!

What vitamins and minerals are in a César con pollo crujiente?

Vitamins in César con pollo crujiente:

  • Vitamin A:César con pollo crujiente has 12485.1831 IU of Vitamin A.
  • Vitamin B-12:César con pollo crujiente has 0.6079 UG of Vitamin B-12.
  • Vitamin B-6:César con pollo crujiente has 0.7627 mg of Vitamin B-6.
  • Vitamin C:César con pollo crujiente has 5.7423 mg of Vitamin C.
  • Vitamin D:César con pollo crujiente has 12.6726 IU of Vitamin D.
  • Vitamin K:César con pollo crujiente has 0.7095 UG of Vitamin K.

César con pollo crujiente contains following minerals:

  • César con pollo crujiente has 189.5394mg of Calcium.
  • César con pollo crujiente has 1151.9709mg of Sodium, Na.
  • César con pollo crujiente has 693.1912mg of Potassium, K.
  • César con pollo crujiente has 3.9705mg of Iron.

General

Does César con pollo crujiente contain caffeine?

César con pollo crujiente does not contain any caffeine.

Does César con pollo crujiente contain alcohol?

César con pollo crujiente does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for César con pollo crujiente?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for César con pollo crujiente and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize César con pollo crujiente quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of César con pollo crujiente in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of César con pollo crujiente and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from César con pollo crujiente for free?

Yes! Since César con pollo crujiente contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from César con pollo crujiente with water tracking feature?

Nutribit automatically calculates the water content of César con pollo crujiente and adds it to your daily hydration log. Simply log César con pollo crujiente in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes César con pollo crujiente as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including César con pollo crujiente and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access César con pollo crujiente nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, César con pollo crujiente data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of César con pollo crujiente

Protein, Vitamin A and Vitamin B-12 in César con pollo crujiente supports bone health.

  • Protein in César con pollo crujiente plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in César con pollo crujiente contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in César con pollo crujiente is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in César con pollo crujiente supports heart health.

  • Calcium in César con pollo crujiente helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in César con pollo crujiente helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in César con pollo crujiente supports bone health.

  • Magnesium in César con pollo crujiente helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in César con pollo crujiente helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in César con pollo crujiente aids muscle function.

  • Magnesium in César con pollo crujiente helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in César con pollo crujiente helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in César con pollo crujiente supports building and repairing tissues.

Builds and repairs tissues in César con pollo crujiente is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in César con pollo crujiente supports immune function.

Supports immune function in César con pollo crujiente is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in César con pollo crujiente helps regulate enzymes and hormones.

Regulates enzymes and hormones in César con pollo crujiente is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in César con pollo crujiente provides energy.

Provides energy in César con pollo crujiente can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in César con pollo crujiente supports muscle growth and strength.

Supports muscle growth and strength in César con pollo crujiente is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in César con pollo crujiente helps in weight management.

Helps in weight management in César con pollo crujiente promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in César con pollo crujiente aids in the production of hemoglobin.

Aids in the production of hemoglobin in César con pollo crujiente is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in César con pollo crujiente improves skin, hair, and nails.

Improves skin, hair, and nails in César con pollo crujiente is essential for the health and growth of hair, skin, and nails.

Protein in César con pollo crujiente regulates blood sugar levels.

Regulates blood sugar levels in César con pollo crujiente helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in César con pollo crujiente supports eye health.

Vitamin A in César con pollo crujiente is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in César con pollo crujiente boosts immune function.

Vitamin A in César con pollo crujiente helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in César con pollo crujiente promotes healthy skin.

Vitamin A in César con pollo crujiente supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in César con pollo crujiente enhances reproductive health.

Vitamin A in César con pollo crujiente plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in César con pollo crujiente reduces the risk of certain cancers.

Vitamin A in César con pollo crujiente helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in César con pollo crujiente promotes healthy development during pregnancy.

Vitamin A in César con pollo crujiente is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in César con pollo crujiente maintains healthy mucous membranes.

Vitamin A in César con pollo crujiente helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in César con pollo crujiente improves wound healing.

Vitamin A in César con pollo crujiente promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in César con pollo crujiente may reduce the risk of macular degeneration.

Vitamin A in César con pollo crujiente, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in César con pollo crujiente supports brain health

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Vitamin B-6 in César con pollo crujiente boosts immune function

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Vitamin B-6 in César con pollo crujiente promotes red blood cell production

{{vitamin}} in César con pollo crujiente promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in César con pollo crujiente reduces symptoms of PMS

{{vitamin}} in César con pollo crujiente reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in César con pollo crujiente supports heart health

{{vitamin}} in César con pollo crujiente supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in César con pollo crujiente aids in protein metabolism

{{vitamin}} in César con pollo crujiente aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in César con pollo crujiente improves mood and reduces depression

{{vitamin}} in César con pollo crujiente improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in César con pollo crujiente supports healthy pregnancy

{{vitamin}} in César con pollo crujiente supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in César con pollo crujiente helps prevent anemia

{{vitamin}} in César con pollo crujiente helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in César con pollo crujiente reduces nausea during pregnancy

{{vitamin}} in César con pollo crujiente reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in César con pollo crujiente supports DNA synthesis.

Vitamin B9 in César con pollo crujiente is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in César con pollo crujiente promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in César con pollo crujiente intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in César con pollo crujiente helps prevent anemia.

Folate in César con pollo crujiente helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in César con pollo crujiente supports heart health.

Vitamin B9 in César con pollo crujiente helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in César con pollo crujiente improves brain function.

Folate in César con pollo crujiente plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in César con pollo crujiente boosts immune function.

Adequate Boosts Immune Function in César con pollo crujiente supports immune function by helping in the production of white blood cells.

Folate in César con pollo crujiente promotes healthy skin and hair.

Vitamin B9 in César con pollo crujiente aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in César con pollo crujiente regulates mood and mental health.

Folate in César con pollo crujiente helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in César con pollo crujiente supports digestive health.

Folate in César con pollo crujiente promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in César con pollo crujiente supports red blood cell production

Vitamin B12 in César con pollo crujiente plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in César con pollo crujiente boosts energy levels

Vitamin B12 in César con pollo crujiente aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in César con pollo crujiente promotes brain health

Vitamin B12 in César con pollo crujiente supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in César con pollo crujiente aids in DNA synthesis

Vitamin B12 in César con pollo crujiente is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in César con pollo crujiente improves mood and mental health

Vitamin B12 in César con pollo crujiente helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in César con pollo crujiente maintains healthy skin, hair, and nails

Vitamin B12 in César con pollo crujiente contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in César con pollo crujiente prevents birth defects

Vitamin B12 in César con pollo crujiente during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in César con pollo crujiente reduces risk of macular degeneration

Vitamin B12 in César con pollo crujiente lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in César con pollo crujiente supports cardiovascular health

Vitamin B12 in César con pollo crujiente helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in César con pollo crujiente supports bone health.

Calcium in César con pollo crujiente is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in César con pollo crujiente supports muscle function.

Calcium in César con pollo crujiente plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in César con pollo crujiente supports nerve transmission.

Calcium in César con pollo crujiente is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in César con pollo crujiente supports blood clotting.

Calcium in César con pollo crujiente is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in César con pollo crujiente supports hormonal secretion.

Calcium in César con pollo crujiente regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in César con pollo crujiente supports weight management.

Calcium in César con pollo crujiente may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in César con pollo crujiente supports dental health.

Calcium in César con pollo crujiente strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in César con pollo crujiente supports blood pressure regulation.

Calcium in César con pollo crujiente, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in César con pollo crujiente supports antioxidant protection.

Antioxidant Protection in César con pollo crujiente helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in César con pollo crujiente supports thyroid function.

Thyroid Function in César con pollo crujiente helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in César con pollo crujiente supports immune system health.

Immune System Support in César con pollo crujiente enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in César con pollo crujiente supports cancer prevention.

Cancer Prevention in César con pollo crujiente helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in César con pollo crujiente supports cognitive function.

Cognitive Function in César con pollo crujiente may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in César con pollo crujiente supports skin health.

Skin Health in César con pollo crujiente helps protect the skin from UV damage and supports wound healing.

Selenium in César con pollo crujiente supports reproductive health.

Reproductive Health in César con pollo crujiente regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in César con pollo crujiente provides anti-inflammatory effects.

Anti-Inflammatory Effects in César con pollo crujiente helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in César con pollo crujiente promotes heart health.

Promotes Heart Health in César con pollo crujiente helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in César con pollo crujiente enhances nerve function.

Enhances Nerve Function in César con pollo crujiente supports mental clarity, focus, and nerve impulse transmission.

Magnesium in César con pollo crujiente improves sleep quality.

Improves Sleep Quality in César con pollo crujiente regulates sleep patterns by supporting melatonin production.

Magnesium in César con pollo crujiente supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in César con pollo crujiente helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in César con pollo crujiente reduces migraine frequency.

Reduces Migraine Frequency in César con pollo crujiente may help reduce the frequency and severity of migraines.

Magnesium in César con pollo crujiente promotes digestive health.

Promotes Digestive Health in César con pollo crujiente supports bowel function and helps prevent constipation.

Magnesium in César con pollo crujiente helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in César con pollo crujiente calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in César con pollo crujiente boosts protein synthesis.

Boosts Protein Synthesis in César con pollo crujiente plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in César con pollo crujiente supports fluid balance.

Maintains Fluid Balance in César con pollo crujiente helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in César con pollo crujiente supports nerve function.

Supports Nerve Function in César con pollo crujiente helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in César con pollo crujiente helps regulate blood pressure.

Regulates Blood Pressure in César con pollo crujiente helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in César con pollo crujiente aids nutrient absorption.

Improves Nutrient Absorption in César con pollo crujiente assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in César con pollo crujiente helps balance pH levels.

Balances pH Levels in César con pollo crujiente helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in César con pollo crujiente boosts immune system

Boosts Immune System in César con pollo crujiente is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in César con pollo crujiente promotes wound healing

Promotes Wound Healing in César con pollo crujiente plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in César con pollo crujiente supports growth and development

Supports Growth and Development in César con pollo crujiente is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in César con pollo crujiente improves skin health

Improves Skin Health in César con pollo crujiente helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in César con pollo crujiente enhances brain function

Enhances Brain Function in César con pollo crujiente is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in César con pollo crujiente regulates hormonal balance

Regulates Hormonal Balance in César con pollo crujiente helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in César con pollo crujiente supports healthy vision

Supports Healthy Vision in César con pollo crujiente is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in César con pollo crujiente improves digestive health

Improves Digestive Health in César con pollo crujiente supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in César con pollo crujiente maintains healthy reproductive function

Maintains Healthy Reproductive Function in César con pollo crujiente plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in César con pollo crujiente reduces inflammation

Reduces Inflammation in César con pollo crujiente has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 695 calories?

The amount of exercise required to burn off 1 salad (about 3 cups) César con pollo crujiente

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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