Bizcocho vegano de nueces y dátiles
Common Food
5.15
% from protein34.69
% from carbs34.69
% from fatNutrition Facts
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Bizcocho vegano de nueces y dátiles Nutrients FAQs
Nutrients
- Vitamin A:Bizcocho vegano de nueces y dátiles has 938.5913 IU of Vitamin A.
- Vitamin B-12:Bizcocho vegano de nueces y dátiles has 0.0262 UG of Vitamin B-12.
- Vitamin B-6:Bizcocho vegano de nueces y dátiles has 0.0815 mg of Vitamin B-6.
- Vitamin C:Bizcocho vegano de nueces y dátiles has 0.3644 mg of Vitamin C.
- Bizcocho vegano de nueces y dátiles has 146.0153mg of Calcium.
- Bizcocho vegano de nueces y dátiles has 591.724mg of Sodium, Na.
- Bizcocho vegano de nueces y dátiles has 181.7564mg of Potassium, K.
- Bizcocho vegano de nueces y dátiles has 2.9602mg of Iron.
What is the calorie content of Bizcocho vegano de nueces y dátiles?
A typical serving 1 scone (102.91 grams) of Bizcocho vegano de nueces y dátiles contains approximately 442 calories.
You can check the exact calorie content by logging Bizcocho vegano de nueces y dátiles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bizcocho vegano de nueces y dátiles have?
The amount of fat in Bizcocho vegano de nueces y dátiles depends on the ingredients and preparation method. On average, one serving 1 scone (102.91 grams) of Bizcocho vegano de nueces y dátiles contains approximately 30.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bizcocho vegano de nueces y dátiles have?
The protein content in Bizcocho vegano de nueces y dátiles depends on the ingredients exists in it. On average, 1 scone (102.91 grams) of Bizcocho vegano de nueces y dátiles contains approximately 5.83 grams of protein.
Know your exact protein requirement and how much protein you get from Bizcocho vegano de nueces y dátiles, Download Nutribit app for healthier you!
How much sugar does a Bizcocho vegano de nueces y dátiles have?
On average, 1 scone (102.91 grams) contains about 6.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bizcocho vegano de nueces y dátiles.
How Much carbohydrates (carbs) is in Bizcocho vegano de nueces y dátiles?
The amount of carbohydrates (carbs) in Bizcocho vegano de nueces y dátiles depends on its serving size and preparation. On average, 1 scone (102.91 grams) contains about 39.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bizcocho vegano de nueces y dátiles.
How Much Fiber is in Bizcocho vegano de nueces y dátiles?
Bizcocho vegano de nueces y dátiles contains approximately 2.34 grams of fiber in 1 scone (102.91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bizcocho vegano de nueces y dátiles for healthier you!
What vitamins and minerals are in a Bizcocho vegano de nueces y dátiles?
Vitamins in Bizcocho vegano de nueces y dátiles:
Bizcocho vegano de nueces y dátiles contains following minerals:
General
Does Bizcocho vegano de nueces y dátiles contain caffeine?
Bizcocho vegano de nueces y dátiles does not contain any caffeine.
Does Bizcocho vegano de nueces y dátiles contain alcohol?
Bizcocho vegano de nueces y dátiles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bizcocho vegano de nueces y dátiles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bizcocho vegano de nueces y dátiles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bizcocho vegano de nueces y dátiles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bizcocho vegano de nueces y dátiles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bizcocho vegano de nueces y dátiles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bizcocho vegano de nueces y dátiles for free?
Yes! Since Bizcocho vegano de nueces y dátiles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bizcocho vegano de nueces y dátiles with water tracking feature?
Nutribit automatically calculates the water content of Bizcocho vegano de nueces y dátiles and adds it to your daily hydration log. Simply log Bizcocho vegano de nueces y dátiles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bizcocho vegano de nueces y dátiles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bizcocho vegano de nueces y dátiles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bizcocho vegano de nueces y dátiles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bizcocho vegano de nueces y dátiles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bizcocho vegano de nueces y dátiles
Vitamin A in Bizcocho vegano de nueces y dátiles supports eye health.
Vitamin A in Bizcocho vegano de nueces y dátiles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bizcocho vegano de nueces y dátiles boosts immune function.
Vitamin A in Bizcocho vegano de nueces y dátiles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bizcocho vegano de nueces y dátiles promotes healthy skin.
Vitamin A in Bizcocho vegano de nueces y dátiles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bizcocho vegano de nueces y dátiles enhances reproductive health.
Vitamin A in Bizcocho vegano de nueces y dátiles plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bizcocho vegano de nueces y dátiles supports bone health.
Vitamin A in Bizcocho vegano de nueces y dátiles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Bizcocho vegano de nueces y dátiles reduces the risk of certain cancers.
Vitamin A in Bizcocho vegano de nueces y dátiles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bizcocho vegano de nueces y dátiles promotes healthy development during pregnancy.
Vitamin A in Bizcocho vegano de nueces y dátiles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bizcocho vegano de nueces y dátiles maintains healthy mucous membranes.
Vitamin A in Bizcocho vegano de nueces y dátiles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bizcocho vegano de nueces y dátiles improves wound healing.
Vitamin A in Bizcocho vegano de nueces y dátiles promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bizcocho vegano de nueces y dátiles may reduce the risk of macular degeneration.
Vitamin A in Bizcocho vegano de nueces y dátiles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Bizcocho vegano de nueces y dátiles supports DNA synthesis.
Vitamin B9 in Bizcocho vegano de nueces y dátiles is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Bizcocho vegano de nueces y dátiles promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Bizcocho vegano de nueces y dátiles intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Bizcocho vegano de nueces y dátiles helps prevent anemia.
Folate in Bizcocho vegano de nueces y dátiles helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Bizcocho vegano de nueces y dátiles supports heart health.
Vitamin B9 in Bizcocho vegano de nueces y dátiles helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Bizcocho vegano de nueces y dátiles improves brain function.
Folate in Bizcocho vegano de nueces y dátiles plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Bizcocho vegano de nueces y dátiles boosts immune function.
Adequate Boosts Immune Function in Bizcocho vegano de nueces y dátiles supports immune function by helping in the production of white blood cells.
Folate in Bizcocho vegano de nueces y dátiles promotes healthy skin and hair.
Vitamin B9 in Bizcocho vegano de nueces y dátiles aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Bizcocho vegano de nueces y dátiles regulates mood and mental health.
Folate in Bizcocho vegano de nueces y dátiles helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Bizcocho vegano de nueces y dátiles supports digestive health.
Folate in Bizcocho vegano de nueces y dátiles promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Bizcocho vegano de nueces y dátiles supports antioxidant protection.
Antioxidant Protection in Bizcocho vegano de nueces y dátiles helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bizcocho vegano de nueces y dátiles supports thyroid function.
Thyroid Function in Bizcocho vegano de nueces y dátiles helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bizcocho vegano de nueces y dátiles supports immune system health.
Immune System Support in Bizcocho vegano de nueces y dátiles enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bizcocho vegano de nueces y dátiles supports heart health.
Heart Health in Bizcocho vegano de nueces y dátiles helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bizcocho vegano de nueces y dátiles supports cancer prevention.
Cancer Prevention in Bizcocho vegano de nueces y dátiles helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bizcocho vegano de nueces y dátiles supports cognitive function.
Cognitive Function in Bizcocho vegano de nueces y dátiles may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bizcocho vegano de nueces y dátiles supports skin health.
Skin Health in Bizcocho vegano de nueces y dátiles helps protect the skin from UV damage and supports wound healing.
Selenium in Bizcocho vegano de nueces y dátiles supports reproductive health.
Reproductive Health in Bizcocho vegano de nueces y dátiles regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bizcocho vegano de nueces y dátiles provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bizcocho vegano de nueces y dátiles helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Bizcocho vegano de nueces y dátiles supports fluid balance.
Maintains Fluid Balance in Bizcocho vegano de nueces y dátiles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bizcocho vegano de nueces y dátiles supports nerve function.
Supports Nerve Function in Bizcocho vegano de nueces y dátiles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bizcocho vegano de nueces y dátiles helps regulate blood pressure.
Regulates Blood Pressure in Bizcocho vegano de nueces y dátiles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bizcocho vegano de nueces y dátiles supports muscle function.
Aids Muscle Function in Bizcocho vegano de nueces y dátiles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bizcocho vegano de nueces y dátiles aids nutrient absorption.
Improves Nutrient Absorption in Bizcocho vegano de nueces y dátiles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bizcocho vegano de nueces y dátiles helps balance pH levels.
Balances pH Levels in Bizcocho vegano de nueces y dátiles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bizcocho vegano de nueces y dátiles supports bone health.
Supports Bone Health in Bizcocho vegano de nueces y dátiles helps retain calcium and prevent the loss of bone density over time.
How to burn 442 calories?
The amount of exercise required to burn off 1 scone Bizcocho vegano de nueces y dátiles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.