Bollos de camarones al vapor

Common Food

29.02

% from protein

62.02

% from carbs

62.02

% from fat
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Nutrition Facts

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Serving size
In 19 g(19g)
Amount per serving
Calories
35.8
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 15.3 mg
5.1%

Sodium, Na 121 mg
5.3%

Potassium, K 24 mg
0.5%

Total Carbohydrates 5.3 g
1.9%

Fiber 0.2 g
0.8%

Sugars 0.1 g
0.2%

Alcohol 0.1 g

Protein 2.5 g
5%

Water 10.4 g

Vitamin A 30.4 IU

Retinol 6.5 UG

Vitamin A, RAE 7 UG

Carotene, beta 5.1 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 9.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.6 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 9.2 UG

Folic acid 5.5 UG

Folate, food 3.7 UG

Folate, DFE 13.1 UG

Vitamin B-12 0.1 UG

Choline, total 9.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.8 UG

Calcium 10.9 mg

Iron 0.3 mg

Magnesium 4.6 mg

Phosphorus, P 28.3 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0.1 mg

Selenium 5.9 UG

Ash 0.4 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 149.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Bollos de camarones al vapor Nutrients FAQs

Nutrients

What is the calorie content of Bollos de camarones al vapor?

A typical serving 1 dumpling (18.96 grams) of Bollos de camarones al vapor contains approximately 36 calories.

You can check the exact calorie content by logging Bollos de camarones al vapor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bollos de camarones al vapor have?

The amount of fat in Bollos de camarones al vapor depends on the ingredients and preparation method. On average, one serving 1 dumpling (18.96 grams) of Bollos de camarones al vapor contains approximately 0.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bollos de camarones al vapor have?

The protein content in Bollos de camarones al vapor depends on the ingredients exists in it. On average, 1 dumpling (18.96 grams) of Bollos de camarones al vapor contains approximately 2.48 grams of protein.

Know your exact protein requirement and how much protein you get from Bollos de camarones al vapor, Download Nutribit app for healthier you!

How much sugar does a Bollos de camarones al vapor have?

On average, 1 dumpling (18.96 grams) contains about 0.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bollos de camarones al vapor.

How Much carbohydrates (carbs) is in Bollos de camarones al vapor?

The amount of carbohydrates (carbs) in Bollos de camarones al vapor depends on its serving size and preparation. On average, 1 dumpling (18.96 grams) contains about 5.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bollos de camarones al vapor.

How Much Fiber is in Bollos de camarones al vapor?

Bollos de camarones al vapor contains approximately 0.23 grams of fiber in 1 dumpling (18.96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bollos de camarones al vapor for healthier you!

What vitamins and minerals are in a Bollos de camarones al vapor?

Vitamins in Bollos de camarones al vapor:

  • Vitamin A:Bollos de camarones al vapor has 30.4316 IU of Vitamin A.
  • Vitamin B-12:Bollos de camarones al vapor has 0.1169 UG of Vitamin B-12.
  • Vitamin B-6:Bollos de camarones al vapor has 0.0201 mg of Vitamin B-6.
  • Vitamin C:Bollos de camarones al vapor has 0.3998 mg of Vitamin C.
  • Vitamin D:Bollos de camarones al vapor has 0.2758 IU of Vitamin D.
  • Vitamin K:Bollos de camarones al vapor has 0.0276 UG of Vitamin K.

Bollos de camarones al vapor contains following minerals:

  • Bollos de camarones al vapor has 10.8845mg of Calcium.
  • Bollos de camarones al vapor has 120.976mg of Sodium, Na.
  • Bollos de camarones al vapor has 24.0431mg of Potassium, K.
  • Bollos de camarones al vapor has 0.3134mg of Iron.

General

Does Bollos de camarones al vapor contain caffeine?

Bollos de camarones al vapor does not contain any caffeine.

Does Bollos de camarones al vapor contain alcohol?

Bollos de camarones al vapor contains approximately 0g of alcohol in 1 dumpling (18.96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bollos de camarones al vapor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bollos de camarones al vapor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bollos de camarones al vapor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bollos de camarones al vapor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bollos de camarones al vapor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bollos de camarones al vapor for free?

Yes! Since Bollos de camarones al vapor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bollos de camarones al vapor with water tracking feature?

Nutribit automatically calculates the water content of Bollos de camarones al vapor and adds it to your daily hydration log. Simply log Bollos de camarones al vapor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bollos de camarones al vapor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bollos de camarones al vapor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bollos de camarones al vapor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bollos de camarones al vapor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bollos de camarones al vapor

How to burn 36 calories?

The amount of exercise required to burn off 1 dumpling Bollos de camarones al vapor

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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