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Bollos de camarones al vapor

Common Food

36

kcal Energy

62%

% from carbs

29%

% from protein

9%

% from fats

In 18.96 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.96 g
Calories
36

% Daily Value

Total Fat 0.34 g
0.5%
Saturated 0.07 g
0.4%
Trans Fats 0 g
Polyunsaturated 0.13 g
Monounsaturated 0.08 g
Cholesterol 15.27 mg
5.1%
Sodium, Na 120.98 mg
5.3%
Potassium, K 24.04 mg
0.5%
Total Carbohydrates 5.3 g
1.9%
Fiber 0.23 g
0.8%
Sugars 0.11 g
0.2%
Starch 0 g
Alcohol 0.1 g
Protein 2.48 g
5%
Water 10.38 g
Caffeine 0 mg
Vitamin D 0.01 mcg
0%
Iron 0.31 mg
1.7%
Vitamin A, IU 30.43 IU
Retinol 6.52 UG
Vitamin A, RAE 6.95 UG
Carotene, beta 5.14 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.16 mg
Vitamin D (D2 + D3), International Units 0.28 IU
Vitamin D3 (cholecalciferol) 0.01 UG
Vitamin D (D2 + D3) 0.01 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 9.47 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.01 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.04 mg
Riboflavin 0.04 mg
Niacin 0.63 mg
Pantothenic acid 0.04 mg
Vitamin B-6 0.02 mg
Folate, total 9.25 UG
Folic acid 5.52 UG
Folate, food 3.73 UG
Folate, DFE 13.09 UG
Vitamin B-12 0.12 UG
Choline, total 9.56 mg
Vitamin K (Menaquinone-4) 0.03 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1.77 UG
Calcium, Ca 10.88 mg
Iron, Fe 0.31 mg
Magnesium, Mg 4.61 mg
Phosphorus, P 28.32 mg
Zinc, Zn 0.18 mg
Copper, Cu 0.03 mg
Fluoride, F 0 UG
Manganese, Mn 0.06 mg
Selenium, Se 5.88 UG
Ash 0.4 g
Sucrose 0.06 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 149.87 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.05 g
SFA 18:0 0.02 g
SFA 20:0 0 g
MUFA 18:1 0.07 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.82 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
MUFA 15:1 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0.03 g
Threonine 0.09 g
Isoleucine 0.11 g
Leucine 0.2 g
Lysine 0.17 g
Methionine 0.06 g
Cystine 0.04 g
Phenylalanine 0.11 g
Tyrosine 0.09 g
Valine 0.12 g
Arginine 0.19 g
Histidine 0.05 g
Alanine 0.13 g
Aspartic acid 0.22 g
Glutamic acid 0.56 g
Glycine 0.12 g
Proline 0.17 g
Serine 0.11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bollos de camarones al vapor

Nutrients

What is the calorie content of Bollos de camarones al vapor?

A typical serving 1 dumpling of Bollos de camarones al vapor (18.96 grams) contains approximately 35.8258 calories. You can check the exact calorie content by logging Bollos de camarones al vapor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bollos de camarones al vapor have?

The amount of fat in Bollos de camarones al vapor depends on the ingredients and preparation method. On average, one serving 1 dumpling (18.96 grams) of Bollos de camarones al vapor contains approximately 0.3362 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bollos de camarones al vapor have?

The protein content in Bollos de camarones al vapor depends on the ingredients exists in it. On average, 1 dumpling of Bollos de camarones al vapor (about 18.96 grams) contains approximately 2.4821 grams of protein.

Is Bollos de camarones al vapor a good source of protein?

The protein content in Bollos de camarones al vapor depends on the ingredients exists in it. On average, 1 dumpling of Bollos de camarones al vapor (about 18.96 grams) contains approximately 2.4821 grams of protein.

How much sugar does a Bollos de camarones al vapor have?

On average, 1 dumpling (about 18.96 grams) contains about 0.1053 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bollos de camarones al vapor contain added sugar?

On average, 1 dumpling (about 18.96 grams) contains about 0.1053 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bollos de camarones al vapor?

On average, 1 dumpling (about 18.96 grams) contains about 5.3029 grams of carbohydrates.

How Much Fiber is in Bollos de camarones al vapor?

Bollos de camarones al vapor contains approximately 0.2276 grams of fiber in 1 dumpling (about 18.96 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bollos de camarones al vapor?

Bollos de camarones al vapor contains approximately 0.2276 grams of fiber in 1 dumpling (about 18.96 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bollos de camarones al vapor suitable for vegans?

Bollos de camarones al vapor contains approximately 0.2276 grams of fiber in 1 dumpling (about 18.96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bollos de camarones al vapor contain caffeine?

Bollos de camarones al vapor contains approximately 0.2276 grams of fiber in 1 dumpling (about 18.96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bollos de camarones al vapor contain alcohol?

Bollos de camarones al vapor contains approximately 0.2276 grams of fiber in 1 dumpling (about 18.96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bollos de camarones al vapor healthier?

Bollos de camarones al vapor contains approximately 0.2276 grams of fiber in 1 dumpling (about 18.96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bollos de camarones al vapor in Nutribit?

Bollos de camarones al vapor contains approximately 0.2276 grams of fiber in 1 dumpling (about 18.96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bollos de camarones al vapor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bollos de camarones al vapor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bollos de camarones al vapor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bollos de camarones al vapor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bollos de camarones al vapor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bollos de camarones al vapor for free?

Yes! Since Bollos de camarones al vapor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bollos de camarones al vapor with water tracking feature?

Nutribit automatically calculates the water content of Bollos de camarones al vapor and adds it to your daily hydration log. Simply log Bollos de camarones al vapor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bollos de camarones al vapor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bollos de camarones al vapor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bollos de camarones al vapor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bollos de camarones al vapor data can be accessed offline in the Nutribit app anytime anywhere!