Repollos al vapor
Common Food
18.3
% from protein79.54
% from carbs79.54
% from fatNutrition Facts
More items Like Repollos al vapor
Albóndigas al vapor
Common Food
Arroz al vapor
Common Food
Brócoli al vapor
Common Food
Brocolinis al vapor
Common Food
Brocolini al vapor
Common Food
Brócolis al vapor
Common Food
Camarón al vapor
Common Food
Camarones al vapor
Common Food
Wantán al vapor
Common Food
Wantanes al vapor
Common Food
Zanahorias al vapor
Common Food
Zapallo al vapor
Common Food
Espinaca al vapor
Common Food
Mejillones al vapor
Common Food
Rana al vapor
Common Food
Repollo al vapor
Common Food
Vegetales al vapor
Common Food
Tofu al vapor
Common Food
Pollo al vapor
Common Food
Arroz blanco al vapor
Common Food
Bollo vegetariano al vapor
Common Food
Bollos vegetarianos al vapor
Common Food
Patata roja al vapor
Common Food
Repollos al vapor Nutrients FAQs
Nutrients
- Vitamin A:Repollos al vapor has 60 IU of Vitamin A.
- Vitamin B-6:Repollos al vapor has 0.084 mg of Vitamin B-6.
- Vitamin C:Repollos al vapor has 28.125 mg of Vitamin C.
- Repollos al vapor has 36mg of Calcium.
- Repollos al vapor has 6mg of Sodium, Na.
- Repollos al vapor has 147mg of Potassium, K.
- Repollos al vapor has 0.1275mg of Iron.
What is the calorie content of Repollos al vapor?
A typical serving 0.5 cup, shredded (75 grams) of Repollos al vapor contains approximately 17 calories.
You can check the exact calorie content by logging Repollos al vapor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Repollos al vapor have?
The amount of fat in Repollos al vapor depends on the ingredients and preparation method. On average, one serving 0.5 cup, shredded (75 grams) of Repollos al vapor contains approximately 0.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Repollos al vapor have?
The protein content in Repollos al vapor depends on the ingredients exists in it. On average, 0.5 cup, shredded (75 grams) of Repollos al vapor contains approximately 0.95 grams of protein.
Know your exact protein requirement and how much protein you get from Repollos al vapor, Download Nutribit app for healthier you!
How much sugar does a Repollos al vapor have?
On average, 0.5 cup, shredded (75 grams) contains about 2.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Repollos al vapor.
How Much carbohydrates (carbs) is in Repollos al vapor?
The amount of carbohydrates (carbs) in Repollos al vapor depends on its serving size and preparation. On average, 0.5 cup, shredded (75 grams) contains about 4.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Repollos al vapor.
How Much Fiber is in Repollos al vapor?
Repollos al vapor contains approximately 1.43 grams of fiber in 0.5 cup, shredded (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Repollos al vapor for healthier you!
What vitamins and minerals are in a Repollos al vapor?
Vitamins in Repollos al vapor:
Repollos al vapor contains following minerals:
General
Does Repollos al vapor contain caffeine?
Repollos al vapor does not contain any caffeine.
Does Repollos al vapor contain alcohol?
Repollos al vapor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Repollos al vapor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Repollos al vapor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Repollos al vapor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Repollos al vapor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Repollos al vapor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Repollos al vapor for free?
Yes! Since Repollos al vapor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Repollos al vapor with water tracking feature?
Nutribit automatically calculates the water content of Repollos al vapor and adds it to your daily hydration log. Simply log Repollos al vapor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Repollos al vapor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Repollos al vapor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Repollos al vapor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Repollos al vapor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Repollos al vapor
How to burn 17 calories?
The amount of exercise required to burn off 0.5 cup, shredded Repollos al vapor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.