Brocheta pollo
Common Food
27.46
% from protein63.56
% from carbs63.56
% from fatNutrition Facts
More items Like Brocheta pollo
Brocheta de pollo
Common Food
Ensalada de brocheta de pollo
Common Food
Ensalada de pollo en brocheta
Common Food
Brocheta
Common Food
Brocheta de cerdo
Common Food
Brocheta de gambas
Common Food
Brocheta de cordero chino
Common Food
Brocheta de cordero pekinés
Common Food
Brocheta satay de carne
Common Food
Brocheta de camarones y vegetales
Common Food
Brocheta de souvlaki de ternera
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Albóndiga y brocheta de cebolla holandesa
Common Food
Brocheta de gambas a la parrilla
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Brocheta pollo Nutrients FAQs
Nutrients
- Vitamin A:Brocheta pollo has 1220.9674 IU of Vitamin A.
- Vitamin B-12:Brocheta pollo has 0.1479 UG of Vitamin B-12.
- Vitamin B-6:Brocheta pollo has 0.5021 mg of Vitamin B-6.
- Vitamin C:Brocheta pollo has 65.0882 mg of Vitamin C.
- Vitamin D:Brocheta pollo has 2.1742 IU of Vitamin D.
- Brocheta pollo has 41.3101mg of Calcium.
- Brocheta pollo has 759.7981mg of Sodium, Na.
- Brocheta pollo has 431.6935mg of Potassium, K.
- Brocheta pollo has 1.1937mg of Iron.
What is the calorie content of Brocheta pollo?
A typical serving 1 kabob (202 grams) of Brocheta pollo contains approximately 220 calories.
You can check the exact calorie content by logging Brocheta pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brocheta pollo have?
The amount of fat in Brocheta pollo depends on the ingredients and preparation method. On average, one serving 1 kabob (202 grams) of Brocheta pollo contains approximately 2.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brocheta pollo have?
The protein content in Brocheta pollo depends on the ingredients exists in it. On average, 1 kabob (202 grams) of Brocheta pollo contains approximately 14.93 grams of protein.
Know your exact protein requirement and how much protein you get from Brocheta pollo, Download Nutribit app for healthier you!
How much sugar does a Brocheta pollo have?
On average, 1 kabob (202 grams) contains about 26.61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brocheta pollo.
How Much carbohydrates (carbs) is in Brocheta pollo?
The amount of carbohydrates (carbs) in Brocheta pollo depends on its serving size and preparation. On average, 1 kabob (202 grams) contains about 34.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brocheta pollo.
How Much Fiber is in Brocheta pollo?
Brocheta pollo contains approximately 2.25 grams of fiber in 1 kabob (202 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brocheta pollo for healthier you!
What vitamins and minerals are in a Brocheta pollo?
Vitamins in Brocheta pollo:
Brocheta pollo contains following minerals:
General
Does Brocheta pollo contain caffeine?
Brocheta pollo does not contain any caffeine.
Does Brocheta pollo contain alcohol?
Brocheta pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brocheta pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brocheta pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brocheta pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brocheta pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brocheta pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brocheta pollo for free?
Yes! Since Brocheta pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brocheta pollo with water tracking feature?
Nutribit automatically calculates the water content of Brocheta pollo and adds it to your daily hydration log. Simply log Brocheta pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brocheta pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brocheta pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brocheta pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brocheta pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brocheta pollo
Protein and Vitamin A in Brocheta pollo supports bone health.
Protein in Brocheta pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Brocheta pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Brocheta pollo supports building and repairing tissues.
Builds and repairs tissues in Brocheta pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brocheta pollo supports immune function.
Supports immune function in Brocheta pollo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brocheta pollo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brocheta pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brocheta pollo provides energy.
Provides energy in Brocheta pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brocheta pollo supports muscle growth and strength.
Supports muscle growth and strength in Brocheta pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brocheta pollo helps in weight management.
Helps in weight management in Brocheta pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brocheta pollo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brocheta pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brocheta pollo improves skin, hair, and nails.
Improves skin, hair, and nails in Brocheta pollo is essential for the health and growth of hair, skin, and nails.
Protein in Brocheta pollo regulates blood sugar levels.
Regulates blood sugar levels in Brocheta pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Brocheta pollo supports eye health.
Vitamin A in Brocheta pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Brocheta pollo boosts immune function.
Vitamin A in Brocheta pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Brocheta pollo promotes healthy skin.
Vitamin A in Brocheta pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Brocheta pollo enhances reproductive health.
Vitamin A in Brocheta pollo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Brocheta pollo reduces the risk of certain cancers.
Vitamin A in Brocheta pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Brocheta pollo promotes healthy development during pregnancy.
Vitamin A in Brocheta pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Brocheta pollo maintains healthy mucous membranes.
Vitamin A in Brocheta pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Brocheta pollo improves wound healing.
Vitamin A in Brocheta pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Brocheta pollo may reduce the risk of macular degeneration.
Vitamin A in Brocheta pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Brocheta pollo supports brain health
{{vitamin}} in Brocheta pollo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Brocheta pollo boosts immune function
{{vitamin}} in Brocheta pollo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Brocheta pollo promotes red blood cell production
{{vitamin}} in Brocheta pollo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Brocheta pollo reduces symptoms of PMS
{{vitamin}} in Brocheta pollo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Brocheta pollo supports heart health
{{vitamin}} in Brocheta pollo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Brocheta pollo aids in protein metabolism
{{vitamin}} in Brocheta pollo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Brocheta pollo improves mood and reduces depression
{{vitamin}} in Brocheta pollo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Brocheta pollo supports healthy pregnancy
{{vitamin}} in Brocheta pollo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Brocheta pollo helps prevent anemia
{{vitamin}} in Brocheta pollo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Brocheta pollo reduces nausea during pregnancy
{{vitamin}} in Brocheta pollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Brocheta pollo supports antioxidant protection.
Antioxidant Protection in Brocheta pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Brocheta pollo supports thyroid function.
Thyroid Function in Brocheta pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Brocheta pollo supports immune system health.
Immune System Support in Brocheta pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Brocheta pollo supports heart health.
Heart Health in Brocheta pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Brocheta pollo supports cancer prevention.
Cancer Prevention in Brocheta pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Brocheta pollo supports cognitive function.
Cognitive Function in Brocheta pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Brocheta pollo supports skin health.
Skin Health in Brocheta pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Brocheta pollo supports reproductive health.
Reproductive Health in Brocheta pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Brocheta pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Brocheta pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Brocheta pollo supports fluid balance.
Maintains Fluid Balance in Brocheta pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brocheta pollo supports nerve function.
Supports Nerve Function in Brocheta pollo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brocheta pollo helps regulate blood pressure.
Regulates Blood Pressure in Brocheta pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brocheta pollo supports muscle function.
Aids Muscle Function in Brocheta pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brocheta pollo aids nutrient absorption.
Improves Nutrient Absorption in Brocheta pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brocheta pollo helps balance pH levels.
Balances pH Levels in Brocheta pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brocheta pollo supports bone health.
Supports Bone Health in Brocheta pollo helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 kabob Brocheta pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.