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Buñuelos de canela

Common Food

60

kcal Energy

64.6%

% from carbs

8.2%

% from protein

27.2%

% from fats

In 19.11 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19.11 g
Calories
60

% Daily Value

Total Fat 1.82 g
2.8%
Saturated 0.65 g
3.3%
Trans Fats 0.05 g
Polyunsaturated 0.57 g
Monounsaturated 0.46 g
Cholesterol 8.56 mg
2.9%
Sodium, Na 58.22 mg
2.5%
Potassium, K 19.26 mg
0.4%
Total Carbohydrates 9.72 g
3.5%
Fiber 0.36 g
1.3%
Sugars 2.95 g
5.9%
Alcohol 0 g
Protein 1.23 g
2.5%
Water 6.07 g
Caffeine 0 mg
Vitamin D 0.03 mcg
0.2%
Iron 0.45 mg
2.5%
Vitamin A, IU 41.73 IU
Retinol 11.26 UG
Vitamin A, RAE 11.46 UG
Carotene, beta 1.79 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.12 mg
Vitamin D (D2 + D3), International Units 3 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.03 UG
Vitamin D (D2 + D3) 0.07 UG
Cryptoxanthin, beta 0.49 UG
Lycopene 0.04 UG
Lutein + zeaxanthin 10.46 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.07 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.05 mg
Thiamin 0.07 mg
Riboflavin 0.06 mg
Niacin 0.5 mg
Pantothenic acid 0.08 mg
Vitamin B-6 0.01 mg
Folate, total 16.28 UG
Folic acid 12.83 UG
Folate, food 3.45 UG
Folate, DFE 25.28 UG
Vitamin B-12 0.03 UG
Choline, total 5.97 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1.61 UG
Calcium, Ca 14.8 mg
Iron, Fe 0.45 mg
Magnesium, Mg 2.8 mg
Phosphorus, P 18.46 mg
Zinc, Zn 0.1 mg
Copper, Cu 0.01 mg
Fluoride, F 0.05 UG
Manganese, Mn 0.1 mg
Selenium, Se 3.47 UG
Ash 0.27 g
Sucrose 2.91 g
Glucose 0.01 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 250.9 kJ
Galactose 0 g
SFA 4:0 0.03 g
SFA 6:0 0.02 g
SFA 8:0 0.01 g
SFA 10:0 0.03 g
SFA 12:0 0.03 g
SFA 14:0 0.08 g
SFA 16:0 0.31 g
SFA 18:0 0.14 g
SFA 20:0 0 g
MUFA 18:1 0.44 g
PUFA 18:2 0.51 g
PUFA 18:3 0.06 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 1.88 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.04 mg
SFA 15:0 0 g
SFA 17:0 0.01 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.03 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 0.38 g
PUFA 18:2 n-6 c,c 0.46 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.03 g
Fatty acids, total trans-polyenoic 0.02 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.05 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 5.88 mg
Tryptophan 0.02 g
Threonine 0.04 g
Isoleucine 0.05 g
Leucine 0.09 g
Lysine 0.05 g
Methionine 0.03 g
Cystine 0.02 g
Phenylalanine 0.06 g
Tyrosine 0.04 g
Valine 0.06 g
Arginine 0.05 g
Histidine 0.03 g
Alanine 0.05 g
Aspartic acid 0.07 g
Glutamic acid 0.35 g
Glycine 0.04 g
Proline 0.12 g
Serine 0.07 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Buñuelos de canela

Nutrients

What is the calorie content of Buñuelos de canela?

A typical serving 1 trozo of Buñuelos de canela (19.11 grams) contains approximately 59.9749 calories. You can check the exact calorie content by logging Buñuelos de canela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buñuelos de canela have?

The amount of fat in Buñuelos de canela depends on the ingredients and preparation method. On average, one serving 1 trozo (19.11 grams) of Buñuelos de canela contains approximately 1.8156 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Buñuelos de canela have?

The protein content in Buñuelos de canela depends on the ingredients exists in it. On average, 1 trozo of Buñuelos de canela (about 19.11 grams) contains approximately 1.2307 grams of protein.

Is Buñuelos de canela a good source of protein?

The protein content in Buñuelos de canela depends on the ingredients exists in it. On average, 1 trozo of Buñuelos de canela (about 19.11 grams) contains approximately 1.2307 grams of protein.

How much sugar does a Buñuelos de canela have?

On average, 1 trozo (about 19.11 grams) contains about 2.9457 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Buñuelos de canela contain added sugar?

On average, 1 trozo (about 19.11 grams) contains about 2.9457 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Buñuelos de canela?

On average, 1 trozo (about 19.11 grams) contains about 9.7215 grams of carbohydrates.

How Much Fiber is in Buñuelos de canela?

Buñuelos de canela contains approximately 0.3632 grams of fiber in 1 trozo (about 19.11 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Buñuelos de canela?

Buñuelos de canela contains approximately 0.3632 grams of fiber in 1 trozo (about 19.11 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Buñuelos de canela suitable for vegans?

Buñuelos de canela contains approximately 0.3632 grams of fiber in 1 trozo (about 19.11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Buñuelos de canela contain caffeine?

Buñuelos de canela contains approximately 0.3632 grams of fiber in 1 trozo (about 19.11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Buñuelos de canela contain alcohol?

Buñuelos de canela contains approximately 0.3632 grams of fiber in 1 trozo (about 19.11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Buñuelos de canela healthier?

Buñuelos de canela contains approximately 0.3632 grams of fiber in 1 trozo (about 19.11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Buñuelos de canela in Nutribit?

Buñuelos de canela contains approximately 0.3632 grams of fiber in 1 trozo (about 19.11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Buñuelos de canela?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buñuelos de canela and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buñuelos de canela quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buñuelos de canela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buñuelos de canela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buñuelos de canela for free?

Yes! Since Buñuelos de canela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buñuelos de canela with water tracking feature?

Nutribit automatically calculates the water content of Buñuelos de canela and adds it to your daily hydration log. Simply log Buñuelos de canela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buñuelos de canela as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buñuelos de canela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buñuelos de canela nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buñuelos de canela data can be accessed offline in the Nutribit app anytime anywhere!