Buñuelos de verdura
Common Food
11.31
% from protein42.56
% from carbs42.56
% from fatNutrition Facts
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Buñuelos de verdura Nutrients FAQs
Nutrients
- Vitamin A:Buñuelos de verdura has 3708.2209 IU of Vitamin A.
- Vitamin B-12:Buñuelos de verdura has 0.0847 UG of Vitamin B-12.
- Vitamin B-6:Buñuelos de verdura has 0.0724 mg of Vitamin B-6.
- Vitamin C:Buñuelos de verdura has 5.1371 mg of Vitamin C.
- Vitamin D:Buñuelos de verdura has 8.1875 IU of Vitamin D.
- Buñuelos de verdura has 28.5045mg of Calcium.
- Buñuelos de verdura has 251.7553mg of Sodium, Na.
- Buñuelos de verdura has 161.1572mg of Potassium, K.
- Buñuelos de verdura has 0.711mg of Iron.
What is the calorie content of Buñuelos de verdura?
A typical serving 1 pancake (77.36 grams) of Buñuelos de verdura contains approximately 84 calories.
You can check the exact calorie content by logging Buñuelos de verdura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buñuelos de verdura have?
The amount of fat in Buñuelos de verdura depends on the ingredients and preparation method. On average, one serving 1 pancake (77.36 grams) of Buñuelos de verdura contains approximately 4.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buñuelos de verdura have?
The protein content in Buñuelos de verdura depends on the ingredients exists in it. On average, 1 pancake (77.36 grams) of Buñuelos de verdura contains approximately 2.41 grams of protein.
Know your exact protein requirement and how much protein you get from Buñuelos de verdura, Download Nutribit app for healthier you!
How much sugar does a Buñuelos de verdura have?
On average, 1 pancake (77.36 grams) contains about 1.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buñuelos de verdura.
How Much carbohydrates (carbs) is in Buñuelos de verdura?
The amount of carbohydrates (carbs) in Buñuelos de verdura depends on its serving size and preparation. On average, 1 pancake (77.36 grams) contains about 9.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buñuelos de verdura.
How Much Fiber is in Buñuelos de verdura?
Buñuelos de verdura contains approximately 1.19 grams of fiber in 1 pancake (77.36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buñuelos de verdura for healthier you!
What vitamins and minerals are in a Buñuelos de verdura?
Vitamins in Buñuelos de verdura:
Buñuelos de verdura contains following minerals:
General
Does Buñuelos de verdura contain caffeine?
Buñuelos de verdura does not contain any caffeine.
Does Buñuelos de verdura contain alcohol?
Buñuelos de verdura does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buñuelos de verdura?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buñuelos de verdura and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buñuelos de verdura quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buñuelos de verdura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buñuelos de verdura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buñuelos de verdura for free?
Yes! Since Buñuelos de verdura contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buñuelos de verdura with water tracking feature?
Nutribit automatically calculates the water content of Buñuelos de verdura and adds it to your daily hydration log. Simply log Buñuelos de verdura in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buñuelos de verdura as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buñuelos de verdura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buñuelos de verdura nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buñuelos de verdura data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buñuelos de verdura
Vitamin A in Buñuelos de verdura supports eye health.
Vitamin A in Buñuelos de verdura is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Buñuelos de verdura boosts immune function.
Vitamin A in Buñuelos de verdura helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Buñuelos de verdura promotes healthy skin.
Vitamin A in Buñuelos de verdura supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Buñuelos de verdura enhances reproductive health.
Vitamin A in Buñuelos de verdura plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Buñuelos de verdura supports bone health.
Vitamin A in Buñuelos de verdura contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Buñuelos de verdura reduces the risk of certain cancers.
Vitamin A in Buñuelos de verdura helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Buñuelos de verdura promotes healthy development during pregnancy.
Vitamin A in Buñuelos de verdura is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Buñuelos de verdura maintains healthy mucous membranes.
Vitamin A in Buñuelos de verdura helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Buñuelos de verdura improves wound healing.
Vitamin A in Buñuelos de verdura promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Buñuelos de verdura may reduce the risk of macular degeneration.
Vitamin A in Buñuelos de verdura, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 84 calories?
The amount of exercise required to burn off 1 pancake Buñuelos de verdura
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.