Buñuelos de calabacín
Common Food
13.85
% from protein18.73
% from carbs18.73
% from fatNutrition Facts
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Buñuelos de calabacín Nutrients FAQs
Nutrients
- Vitamin A:Buñuelos de calabacín has 596.8965 IU of Vitamin A.
- Vitamin B-12:Buñuelos de calabacín has 0.1191 UG of Vitamin B-12.
- Vitamin B-6:Buñuelos de calabacín has 0.0546 mg of Vitamin B-6.
- Vitamin C:Buñuelos de calabacín has 9.3796 mg of Vitamin C.
- Vitamin D:Buñuelos de calabacín has 4.7439 IU of Vitamin D.
- Vitamin K:Buñuelos de calabacín has 0.4096 UG of Vitamin K.
- Buñuelos de calabacín has 69.1638mg of Calcium.
- Buñuelos de calabacín has 478.5732mg of Sodium, Na.
- Buñuelos de calabacín has 117.8035mg of Potassium, K.
- Buñuelos de calabacín has 0.7369mg of Iron.
What is the calorie content of Buñuelos de calabacín?
A typical serving 1 fritter (45.87 grams) of Buñuelos de calabacín contains approximately 83 calories.
You can check the exact calorie content by logging Buñuelos de calabacín in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buñuelos de calabacín have?
The amount of fat in Buñuelos de calabacín depends on the ingredients and preparation method. On average, one serving 1 fritter (45.87 grams) of Buñuelos de calabacín contains approximately 6.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buñuelos de calabacín have?
The protein content in Buñuelos de calabacín depends on the ingredients exists in it. On average, 1 fritter (45.87 grams) of Buñuelos de calabacín contains approximately 2.92 grams of protein.
Know your exact protein requirement and how much protein you get from Buñuelos de calabacín, Download Nutribit app for healthier you!
How much sugar does a Buñuelos de calabacín have?
On average, 1 fritter (45.87 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buñuelos de calabacín.
How Much carbohydrates (carbs) is in Buñuelos de calabacín?
The amount of carbohydrates (carbs) in Buñuelos de calabacín depends on its serving size and preparation. On average, 1 fritter (45.87 grams) contains about 3.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buñuelos de calabacín.
How Much Fiber is in Buñuelos de calabacín?
Buñuelos de calabacín contains approximately 0.5 grams of fiber in 1 fritter (45.87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buñuelos de calabacín for healthier you!
What vitamins and minerals are in a Buñuelos de calabacín?
Vitamins in Buñuelos de calabacín:
Buñuelos de calabacín contains following minerals:
General
Does Buñuelos de calabacín contain caffeine?
Buñuelos de calabacín does not contain any caffeine.
Does Buñuelos de calabacín contain alcohol?
Buñuelos de calabacín does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buñuelos de calabacín?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buñuelos de calabacín and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buñuelos de calabacín quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buñuelos de calabacín in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buñuelos de calabacín and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buñuelos de calabacín for free?
Yes! Since Buñuelos de calabacín contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buñuelos de calabacín with water tracking feature?
Nutribit automatically calculates the water content of Buñuelos de calabacín and adds it to your daily hydration log. Simply log Buñuelos de calabacín in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buñuelos de calabacín as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buñuelos de calabacín and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buñuelos de calabacín nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buñuelos de calabacín data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buñuelos de calabacín
Sodium, Na in Buñuelos de calabacín supports fluid balance.
Maintains Fluid Balance in Buñuelos de calabacín helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buñuelos de calabacín supports nerve function.
Supports Nerve Function in Buñuelos de calabacín helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buñuelos de calabacín helps regulate blood pressure.
Regulates Blood Pressure in Buñuelos de calabacín helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buñuelos de calabacín supports muscle function.
Aids Muscle Function in Buñuelos de calabacín helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buñuelos de calabacín aids nutrient absorption.
Improves Nutrient Absorption in Buñuelos de calabacín assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buñuelos de calabacín helps balance pH levels.
Balances pH Levels in Buñuelos de calabacín helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buñuelos de calabacín supports bone health.
Supports Bone Health in Buñuelos de calabacín helps retain calcium and prevent the loss of bone density over time.
How to burn 83 calories?
The amount of exercise required to burn off 1 fritter Buñuelos de calabacín
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.