Burrito de salmón
Common Food
Total Energy
410.4
kcal
% from carbs
% from protein
% from fats
In 207.7 g
% daily value
Total Fat
17.7g
27.3%
Saturated
7.7g
38.3%
Polyunsaturated
1.8g
Monounsaturated
6.5g
Cholesterol
42.3mg
14.1%
Sodium, Na
1574.6mg
68.5%
Potassium, K
346.4mg
7.4%
Total Carbohydrates
43g
15.6%
Fiber
2.9g
10.4%
Sugars
1.9g
3.8%
Starch
0.1g
Protein
19.1g
38.2%
Water
122.7g
Ash
3.5g
Glucose
0.2g
Fructose
0.2g
Lactose
1.1g
Energy
1718.6kJ
Calcium, Ca
98.6mg
Iron, Fe
3.2mg
Magnesium, Mg
44.5mg
Phosphorus, P
229.9mg
Zinc, Zn
1mg
Copper, Cu
0.4mg
Fluoride, F
0.4UG
Manganese, Mn
0.4mg
Selenium, Se
41UG
Vitamin A, IU
868.3IU
Retinol
102.6UG
Vitamin A, RAE
129.1UG
Carotene, beta
311.2UG
Carotene, alpha
2.7UG
Vitamin E (alpha-tocopherol)
0.3mg
Cryptoxanthin, beta
6UG
Lutein + zeaxanthin
717.8UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
4mg
Thiamin
0.4mg
Riboflavin
0.4mg
Niacin
5.3mg
Pantothenic acid
1.2mg
Vitamin B-6
0.2mg
Folate, total
115.9UG
Vitamin B-12
1.9UG
Choline, total
12.7mg
Vitamin K (Menaquinone-4)
2.5UG
Vitamin K (phylloquinone)
24.5UG
Folic acid
79.9UG
Folate, food
36UG
Folate, DFE
172.1UG
Betaine
0.3mg
Tryptophan
0.2g
Threonine
0.7g
Isoleucine
0.8g
Leucine
1.5g
Lysine
1.3g
Methionine
0.5g
Cystine
0.3g
Phenylalanine
0.8g
Tyrosine
0.6g
Valine
0.9g
Arginine
1g
Histidine
0.5g
Alanine
0.9g
Aspartic acid
1.5g
Glutamic acid
4g
Glycine
0.8g
Proline
1.3g
Serine
0.8g
SFA 4:0
0.2g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
1.1g
SFA 16:0
3.7g
SFA 18:0
1.6g
MUFA 18:1
5.5g
PUFA 18:2
1.4g
PUFA 18:3
0.1g
PUFA 22:6 n-3 (DHA)
0.2g
MUFA 14:1
0.1g
MUFA 16:1
0.4g
MUFA 20:1
0.3g
PUFA 20:5 n-3 (EPA)
0.1g
MUFA 22:1
0.2g
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.2g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
2g
PUFA 18:2 n-6 c,c
0.2g
Fatty acids, total trans-polyenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Burrito de salmón
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How Much Fat Is in Burrito de salmón?
How Much Protein is in Burrito de salmón?
How Much Protein is in Burrito de salmón?
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How Much Sugar is in Burrito de salmón?
How Much carbohydrates (carbs) is in Burrito de salmón?
How Much carbohydrates (carbs) is in Burrito de salmón?
How Much Fiber is in Burrito de salmón?
How Much Fiber is in Burrito de salmón?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.