Burritos de pavo

Common Food

Total Energy

667.2

kcal

47.07

% from carbs

18.61

% from protein

34.31

% from fats

In 400 g

% daily value


Total Fat

25.4g

39.1%


Saturated

10g

50.2%


Trans Fats

0.4g


Polyunsaturated

3.7g


Monounsaturated

8.3g


Cholesterol

92.9mg

31%


Sodium, Na

975.8mg

42.4%


Potassium, K

705.1mg

15%


Total Carbohydrates

78.4g

28.5%


Fiber

8.6g

30.6%


Sugars

3.4g

6.8%


Protein

31g

62.1%


Water

260.5g





Ash

5g


Sucrose

0.1g


Glucose

0.8g


Fructose

1g


Lactose

1.2g




Energy

2790.1kJ



Calcium, Ca

245.1mg


Iron, Fe

5.1mg


Magnesium, Mg

81.9mg


Phosphorus, P

449mg


Zinc, Zn

3.9mg


Copper, Cu

0.5mg


Fluoride, F

1.5UG


Manganese, Mn

0.9mg


Selenium, Se

37.3UG


Vitamin A, IU

2041IU


Retinol

90.8UG


Vitamin A, RAE

177.8UG


Carotene, beta

1040.4UG



Vitamin E (alpha-tocopherol)

1.3mg


Vitamin D (D2 + D3), International Units

7.8IU



Vitamin D3 (cholecalciferol)

0.2UG


Vitamin D (D2 + D3)

0.2UG


Cryptoxanthin, beta

0.4UG


Lycopene

2416.1UG


Lutein + zeaxanthin

486.1UG



Tocopherol, gamma

0.3mg




Tocotrienol, beta

0.2mg




Vitamin C, total ascorbic acid

4mg


Thiamin

0.5mg


Riboflavin

0.6mg


Niacin

7.5mg


Pantothenic acid

1.9mg


Vitamin B-6

0.5mg


Folate, total

153.1UG


Vitamin B-12

1.1UG


Choline, total

75.3mg


Vitamin K (Menaquinone-4)

2.1UG



Vitamin K (phylloquinone)

22.4UG


Folic acid

61.5UG


Folate, food

91.6UG


Folate, DFE

196.3UG


Betaine

5.2mg


Tryptophan

0.4g


Threonine

1.2g


Isoleucine

1.4g


Leucine

2.5g


Lysine

2.1g


Methionine

0.7g


Cystine

0.4g


Phenylalanine

1.4g


Tyrosine

1.1g


Valine

1.6g


Arginine

1.8g


Histidine

0.9g


Alanine

1.5g


Aspartic acid

2.7g


Glutamic acid

6.1g


Glycine

1.3g


Proline

2.1g


Serine

1.5g


Hydroxyproline

0.1g


SFA 4:0

0.2g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.3g


SFA 14:0

1.2g


SFA 16:0

5.4g


SFA 18:0

2.3g



MUFA 18:1

7.7g


PUFA 18:2

3.2g


PUFA 18:3

0.3g


PUFA 20:4

0.1g




MUFA 14:1

0.1g


MUFA 16:1

0.5g







SFA 15:0

0.1g


SFA 17:0

0.1g




TFA 18:1 t

0.3g






MUFA 16:1 c

0.4g


MUFA 18:1 c

4g


PUFA 18:2 n-6 c,c

2.3g






Fatty acids, total trans-monoenoic

0.3g


Fatty acids, total trans-polyenoic

0.1g



PUFA 18:3 n-3 c,c,c (ALA)

0.1g





MUFA 18:1-11 t (18:1t n-7)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burritos de pavo

A typical serving 1 medium burrito of Burritos de pavo (400 grams) contains approximately 667.1652 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burritos de pavo depends on the ingredients and preparation method. On average, one serving 1 medium burrito (400 grams) of Burritos de pavo contains approximately 25.4302 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burritos de pavo depends on the ingredients exists in it. On average, 1 medium burrito of Burritos de pavo (about 400 grams) contains approximately 31.0258 grams of protein.

On average, 1 medium burrito (about 400 grams) contains about 3.4137 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 medium burrito (about 400 grams) contains about 78.4022 grams of carbohydrates.

Burritos de pavo contains approximately 8.5567 grams of fiber in 1 medium burrito (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 667 calories?

The amount of exercise required to burn off 1 medium burrito Burritos de pavo

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.