Burritos de pavo

Common Food

18.62

% from protein

47.05

% from carbs

47.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 400 g(400g)
Amount per serving
Calories
667.2
% Daily value*

Total Fat 25.4 g
39.1%

Saturated 10 g
50.2%

Trans Fats 0.4 g

Polyunsaturated 3.7 g

Monounsaturated 8.3 g

Cholesterol 92.9 mg
31%

Sodium, Na 975.8 mg
42.4%

Potassium, K 705.1 mg
15%

Total Carbohydrates 78.4 g
28.5%

Fiber 8.6 g
30.6%

Sugars 3.4 g
6.8%

Protein 31 g
62.1%

Water 260.5 g

Vitamin A 2041 IU

Retinol 90.8 UG

Vitamin A, RAE 177.8 UG

Carotene, beta 1040.4 UG

Carotene, alpha 0 UG

Vitamin E 1.3 mg

Vitamin D 7.8 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 2416.1 UG

Lutein + zeaxanthin 486.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.2 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 4 mg

Thiamin 0.5 mg

Riboflavin 0.6 mg

Niacin 7.5 mg

Pantothenic acid 1.9 mg

Vitamin B-6 0.5 mg

Folate 153.1 UG

Folic acid 61.5 UG

Folate, food 91.6 UG

Folate, DFE 196.3 UG

Vitamin B-12 1.1 UG

Choline, total 75.3 mg

Vitamin K 2.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 22.4 UG

Calcium 245.1 mg

Iron 5.1 mg

Magnesium 81.9 mg

Phosphorus, P 449 mg

Zinc 3.9 mg

Copper 0.5 mg

Fluoride, F 1.5 UG

Manganese, Mn 0.9 mg

Selenium 37.3 UG

Ash 5 g

Sucrose 0.1 g

Glucose 0.8 g

Fructose 1 g

Lactose 1.2 g

Maltose 0 g

Theobromine 0 mg

Energy 2790.1 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.3 g

SFA 14:0 1.2 g

SFA 16:0 5.4 g

SFA 18:0 2.3 g

SFA 20:0 0 g

MUFA 18:1 7.7 g

PUFA 18:2 3.2 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.4 g

MUFA 18:1 c 4 g

PUFA 18:2 n-6 c,c 2.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0.1 g

Betaine 5.2 mg

Tryptophan 0.4 g

Threonine 1.2 g

Isoleucine 1.4 g

Leucine 2.5 g

Lysine 2.1 g

Methionine 0.7 g

Cystine 0.4 g

Phenylalanine 1.4 g

Tyrosine 1.1 g

Valine 1.6 g

Arginine 1.8 g

Histidine 0.9 g

Alanine 1.5 g

Aspartic acid 2.7 g

Glutamic acid 6.1 g

Glycine 1.3 g

Proline 2.1 g

Serine 1.5 g

Hydroxyproline 0.1 g

Burritos de pavo Nutrients FAQs

Nutrients

What is the calorie content of Burritos de pavo?

A typical serving 1 medium burrito (400 grams) of Burritos de pavo contains approximately 667 calories.

You can check the exact calorie content by logging Burritos de pavo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burritos de pavo have?

The amount of fat in Burritos de pavo depends on the ingredients and preparation method. On average, one serving 1 medium burrito (400 grams) of Burritos de pavo contains approximately 25.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burritos de pavo have?

The protein content in Burritos de pavo depends on the ingredients exists in it. On average, 1 medium burrito (400 grams) of Burritos de pavo contains approximately 31.03 grams of protein.

Know your exact protein requirement and how much protein you get from Burritos de pavo, Download Nutribit app for healthier you!

How much sugar does a Burritos de pavo have?

On average, 1 medium burrito (400 grams) contains about 3.41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burritos de pavo.

How Much carbohydrates (carbs) is in Burritos de pavo?

The amount of carbohydrates (carbs) in Burritos de pavo depends on its serving size and preparation. On average, 1 medium burrito (400 grams) contains about 78.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burritos de pavo.

How Much Fiber is in Burritos de pavo?

Burritos de pavo contains approximately 8.56 grams of fiber in 1 medium burrito (400 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burritos de pavo for healthier you!

What vitamins and minerals are in a Burritos de pavo?

Vitamins in Burritos de pavo:

  • Vitamin A:Burritos de pavo has 2040.9964 IU of Vitamin A.
  • Vitamin B-12:Burritos de pavo has 1.1259 UG of Vitamin B-12.
  • Vitamin B-6:Burritos de pavo has 0.4802 mg of Vitamin B-6.
  • Vitamin C:Burritos de pavo has 3.9669 mg of Vitamin C.
  • Vitamin D:Burritos de pavo has 7.8489 IU of Vitamin D.
  • Vitamin K:Burritos de pavo has 2.1232 UG of Vitamin K.

Burritos de pavo contains following minerals:

  • Burritos de pavo has 245.1093mg of Calcium.
  • Burritos de pavo has 975.8403mg of Sodium, Na.
  • Burritos de pavo has 705.137mg of Potassium, K.
  • Burritos de pavo has 5.0733mg of Iron.

General

Does Burritos de pavo contain caffeine?

Burritos de pavo does not contain any caffeine.

Does Burritos de pavo contain alcohol?

Burritos de pavo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burritos de pavo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burritos de pavo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burritos de pavo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burritos de pavo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burritos de pavo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burritos de pavo for free?

Yes! Since Burritos de pavo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burritos de pavo with water tracking feature?

Nutribit automatically calculates the water content of Burritos de pavo and adds it to your daily hydration log. Simply log Burritos de pavo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burritos de pavo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burritos de pavo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burritos de pavo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burritos de pavo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burritos de pavo

Protein, Vitamin A and Vitamin B-12 in Burritos de pavo supports bone health.

  • Protein in Burritos de pavo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Burritos de pavo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Burritos de pavo is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Burritos de pavo supports heart health.

  • Soluble fiber in Burritos de pavo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Burritos de pavo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Burritos de pavo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Burritos de pavo regulates blood sugar.

  • Fiber in Burritos de pavo helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Burritos de pavo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Burritos de pavo improves skin health.

  • Fiber in Burritos de pavo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Burritos de pavo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Burritos de pavo boosts immune function.

  • Fiber in Burritos de pavo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Burritos de pavo supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Burritos de pavo boosts immune function.

  • Vitamin A in Burritos de pavo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Burritos de pavo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Burritos de pavo promotes healthy skin.

  • Vitamin A in Burritos de pavo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Burritos de pavo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Burritos de pavo supports bone health.

  • Calcium in Burritos de pavo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Burritos de pavo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Burritos de pavo supports muscle function.

  • Calcium in Burritos de pavo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Burritos de pavo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Burritos de pavo supports heart health.

  • Calcium in Burritos de pavo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Burritos de pavo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Burritos de pavo supports bone health.

  • Magnesium in Burritos de pavo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Burritos de pavo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Burritos de pavo aids muscle function.

  • Magnesium in Burritos de pavo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Burritos de pavo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Burritos de pavo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Burritos de pavo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Burritos de pavo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Burritos de pavo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Burritos de pavo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Burritos de pavo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Burritos de pavo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Burritos de pavo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Burritos de pavo aids weight management by helping you feel full longer.

Fiber-rich carbs from Burritos de pavo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Burritos de pavo enhances brain function and helps improve memory and focus.

Glucose from Burritos de pavo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Burritos de pavo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Burritos de pavo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Burritos de pavo promotes gut health by feeding beneficial gut bacteria.

Fiber in Burritos de pavo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Burritos de pavo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Burritos de pavo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Burritos de pavo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Burritos de pavo, help regulate blood pressure and reduce hypertension risk.

Protein in Burritos de pavo supports building and repairing tissues.

Builds and repairs tissues in Burritos de pavo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Burritos de pavo supports immune function.

Supports immune function in Burritos de pavo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Burritos de pavo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Burritos de pavo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Burritos de pavo provides energy.

Provides energy in Burritos de pavo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Burritos de pavo supports muscle growth and strength.

Supports muscle growth and strength in Burritos de pavo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Burritos de pavo helps in weight management.

Helps in weight management in Burritos de pavo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Burritos de pavo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Burritos de pavo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Burritos de pavo improves skin, hair, and nails.

Improves skin, hair, and nails in Burritos de pavo is essential for the health and growth of hair, skin, and nails.

Protein in Burritos de pavo regulates blood sugar levels.

Regulates blood sugar levels in Burritos de pavo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Burritos de pavo supports digestion.

Fiber in Burritos de pavo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Burritos de pavo aids in weight management.

Fiber-rich foods in Burritos de pavo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Burritos de pavo promotes gut health.

Fiber in Burritos de pavo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Burritos de pavo lowers the risk of colon cancer.

A high-fiber diet from Burritos de pavo is linked to a reduced risk of colon cancer.

Fiber in Burritos de pavo helps lower blood pressure.

Adequate fiber in Burritos de pavo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Burritos de pavo reduces the risk of type 2 diabetes.

Fiber in Burritos de pavo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Burritos de pavo supports eye health.

Vitamin A in Burritos de pavo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Burritos de pavo enhances reproductive health.

Vitamin A in Burritos de pavo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Burritos de pavo reduces the risk of certain cancers.

Vitamin A in Burritos de pavo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Burritos de pavo promotes healthy development during pregnancy.

Vitamin A in Burritos de pavo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Burritos de pavo maintains healthy mucous membranes.

Vitamin A in Burritos de pavo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Burritos de pavo improves wound healing.

Vitamin A in Burritos de pavo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Burritos de pavo may reduce the risk of macular degeneration.

Vitamin A in Burritos de pavo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Burritos de pavo supports brain health

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Vitamin B-6 in Burritos de pavo boosts immune function

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Vitamin B-6 in Burritos de pavo promotes red blood cell production

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Vitamin B-6 in Burritos de pavo reduces symptoms of PMS

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Vitamin B-6 in Burritos de pavo supports heart health

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Vitamin B-6 in Burritos de pavo aids in protein metabolism

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Vitamin B-6 in Burritos de pavo improves mood and reduces depression

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Vitamin B-6 in Burritos de pavo supports healthy pregnancy

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Vitamin B-6 in Burritos de pavo helps prevent anemia

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Vitamin B-6 in Burritos de pavo reduces nausea during pregnancy

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Folate in Burritos de pavo supports DNA synthesis.

Vitamin B9 in Burritos de pavo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Burritos de pavo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Burritos de pavo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Burritos de pavo helps prevent anemia.

Folate in Burritos de pavo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Burritos de pavo improves brain function.

Folate in Burritos de pavo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Burritos de pavo promotes healthy skin and hair.

Vitamin B9 in Burritos de pavo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Burritos de pavo regulates mood and mental health.

Folate in Burritos de pavo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Burritos de pavo supports digestive health.

Folate in Burritos de pavo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Burritos de pavo supports red blood cell production

Vitamin B12 in Burritos de pavo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Burritos de pavo boosts energy levels

Vitamin B12 in Burritos de pavo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Burritos de pavo promotes brain health

Vitamin B12 in Burritos de pavo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Burritos de pavo aids in DNA synthesis

Vitamin B12 in Burritos de pavo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Burritos de pavo improves mood and mental health

Vitamin B12 in Burritos de pavo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Burritos de pavo maintains healthy skin, hair, and nails

Vitamin B12 in Burritos de pavo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Burritos de pavo prevents birth defects

Vitamin B12 in Burritos de pavo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Burritos de pavo reduces risk of macular degeneration

Vitamin B12 in Burritos de pavo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Burritos de pavo supports cardiovascular health

Vitamin B12 in Burritos de pavo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Burritos de pavo supports nerve transmission.

Calcium in Burritos de pavo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Burritos de pavo supports blood clotting.

Calcium in Burritos de pavo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Burritos de pavo supports hormonal secretion.

Calcium in Burritos de pavo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Burritos de pavo supports weight management.

Calcium in Burritos de pavo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Burritos de pavo supports dental health.

Calcium in Burritos de pavo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Burritos de pavo supports blood pressure regulation.

Calcium in Burritos de pavo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Burritos de pavo supports antioxidant protection.

Antioxidant Protection in Burritos de pavo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Burritos de pavo supports thyroid function.

Thyroid Function in Burritos de pavo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Burritos de pavo supports immune system health.

Immune System Support in Burritos de pavo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Burritos de pavo supports cancer prevention.

Cancer Prevention in Burritos de pavo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Burritos de pavo supports cognitive function.

Cognitive Function in Burritos de pavo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Burritos de pavo supports skin health.

Skin Health in Burritos de pavo helps protect the skin from UV damage and supports wound healing.

Selenium in Burritos de pavo supports reproductive health.

Reproductive Health in Burritos de pavo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Burritos de pavo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Burritos de pavo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Burritos de pavo promotes heart health.

Promotes Heart Health in Burritos de pavo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Burritos de pavo enhances nerve function.

Enhances Nerve Function in Burritos de pavo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Burritos de pavo improves sleep quality.

Improves Sleep Quality in Burritos de pavo regulates sleep patterns by supporting melatonin production.

Magnesium in Burritos de pavo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Burritos de pavo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Burritos de pavo reduces migraine frequency.

Reduces Migraine Frequency in Burritos de pavo may help reduce the frequency and severity of migraines.

Magnesium in Burritos de pavo promotes digestive health.

Promotes Digestive Health in Burritos de pavo supports bowel function and helps prevent constipation.

Magnesium in Burritos de pavo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Burritos de pavo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Burritos de pavo boosts protein synthesis.

Boosts Protein Synthesis in Burritos de pavo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Burritos de pavo supports fluid balance.

Maintains Fluid Balance in Burritos de pavo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Burritos de pavo supports nerve function.

Supports Nerve Function in Burritos de pavo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Burritos de pavo helps regulate blood pressure.

Regulates Blood Pressure in Burritos de pavo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Burritos de pavo aids nutrient absorption.

Improves Nutrient Absorption in Burritos de pavo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Burritos de pavo helps balance pH levels.

Balances pH Levels in Burritos de pavo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Burritos de pavo supports fluid balance.

Fluid Balance in Burritos de pavo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Burritos de pavo supports nerve function.

Nerve Function in Burritos de pavo is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Burritos de pavo reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Burritos de pavo may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Burritos de pavo reduces water retention.

Reduces Water Retention in Burritos de pavo helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Burritos de pavo helps reduce hypertension.

Adequate Reduces Hypertension in Burritos de pavo intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Burritos de pavo supports red blood cell formation.

Copper in Burritos de pavo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Burritos de pavo promotes healthy bones and connective tissues.

Copper in Burritos de pavo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Burritos de pavo supports nervous system health.

Copper in Burritos de pavo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Burritos de pavo acts as an antioxidant.

Copper in Burritos de pavo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Burritos de pavo enhances iron absorption.

Copper in Burritos de pavo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Burritos de pavo maintains cardiovascular health.

Copper in Burritos de pavo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Burritos de pavo supports energy production.

Copper in Burritos de pavo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Burritos de pavo regulates blood pressure.

Copper in Burritos de pavo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Burritos de pavo boosts immune system

Boosts Immune System in Burritos de pavo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Burritos de pavo promotes wound healing

Promotes Wound Healing in Burritos de pavo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Burritos de pavo supports growth and development

Supports Growth and Development in Burritos de pavo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Burritos de pavo enhances brain function

Enhances Brain Function in Burritos de pavo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Burritos de pavo regulates hormonal balance

Regulates Hormonal Balance in Burritos de pavo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Burritos de pavo supports healthy vision

Supports Healthy Vision in Burritos de pavo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Burritos de pavo improves digestive health

Improves Digestive Health in Burritos de pavo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Burritos de pavo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Burritos de pavo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Burritos de pavo reduces inflammation

Reduces Inflammation in Burritos de pavo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 667 calories?

The amount of exercise required to burn off 1 medium burrito Burritos de pavo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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