Burritos de barbacoa

Common Food

21.17

% from protein

50.7

% from carbs

50.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 650 g(650g)
Amount per serving
Calories
1018.5
% Daily value*

Total Fat 31.8 g
49%

Saturated 14.6 g
72.9%

Trans Fats 0.7 g

Polyunsaturated 2.4 g

Monounsaturated 11.1 g

Cholesterol 135.7 mg
45.2%

Sodium, Na 1566.6 mg
68.1%

Potassium, K 1212.6 mg
25.8%

Total Carbohydrates 129.2 g
47%

Fiber 14.5 g
51.7%

Sugars 5.8 g
11.5%

Protein 53.9 g
107.9%

Water 427.3 g

Vitamin A 3625.7 IU

Retinol 119.3 UG

Vitamin A, RAE 280.8 UG

Carotene, beta 1699 UG

Carotene, alpha 0.8 UG

Vitamin E 2.1 mg

Vitamin D 9.7 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 1.9 UG

Lycopene 3925.8 UG

Lutein + zeaxanthin 793.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.3 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 7.1 mg

Thiamin 0.8 mg

Riboflavin 0.9 mg

Niacin 8.8 mg

Pantothenic acid 2.5 mg

Vitamin B-6 0.9 mg

Folate 251.4 UG

Folic acid 99.9 UG

Folate, food 151.5 UG

Folate, DFE 321.6 UG

Vitamin B-12 2.5 UG

Choline, total 135.3 mg

Vitamin K 3.5 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 39 UG

Calcium 375.8 mg

Iron 9.2 mg

Magnesium 130.3 mg

Phosphorus, P 685.4 mg

Zinc 9.6 mg

Copper 0.8 mg

Fluoride, F 2.5 UG

Manganese, Mn 1.5 mg

Selenium 56.2 UG

Ash 8.1 g

Sucrose 0.2 g

Glucose 1.3 g

Fructose 1.7 g

Lactose 2 g

Maltose 0 g

Theobromine 0 mg

Energy 4261.3 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 2 g

SFA 16:0 7.4 g

SFA 18:0 3.5 g

SFA 20:0 0 g

MUFA 18:1 10.3 g

PUFA 18:2 2 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 18:1 t 0.6 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 4.1 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.7 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0.3 g

Betaine 11.6 mg

Tryptophan 0.6 g

Threonine 2.1 g

Isoleucine 2.4 g

Leucine 4.4 g

Lysine 3.8 g

Methionine 1.3 g

Cystine 0.6 g

Phenylalanine 2.5 g

Tyrosine 1.8 g

Valine 2.7 g

Arginine 3.1 g

Histidine 1.6 g

Alanine 2.5 g

Aspartic acid 4.6 g

Glutamic acid 10.6 g

Glycine 2.1 g

Proline 3.5 g

Serine 2.5 g

Hydroxyproline 0.1 g

Burritos de barbacoa Nutrients FAQs

Nutrients

What is the calorie content of Burritos de barbacoa?

A typical serving 1 large burrito (649.95 grams) of Burritos de barbacoa contains approximately 1019 calories.

You can check the exact calorie content by logging Burritos de barbacoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burritos de barbacoa have?

The amount of fat in Burritos de barbacoa depends on the ingredients and preparation method. On average, one serving 1 large burrito (649.95 grams) of Burritos de barbacoa contains approximately 31.85 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burritos de barbacoa have?

The protein content in Burritos de barbacoa depends on the ingredients exists in it. On average, 1 large burrito (649.95 grams) of Burritos de barbacoa contains approximately 53.93 grams of protein.

Know your exact protein requirement and how much protein you get from Burritos de barbacoa, Download Nutribit app for healthier you!

How much sugar does a Burritos de barbacoa have?

On average, 1 large burrito (649.95 grams) contains about 5.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burritos de barbacoa.

How Much carbohydrates (carbs) is in Burritos de barbacoa?

The amount of carbohydrates (carbs) in Burritos de barbacoa depends on its serving size and preparation. On average, 1 large burrito (649.95 grams) contains about 129.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burritos de barbacoa.

How Much Fiber is in Burritos de barbacoa?

Burritos de barbacoa contains approximately 14.49 grams of fiber in 1 large burrito (649.95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burritos de barbacoa for healthier you!

What vitamins and minerals are in a Burritos de barbacoa?

Vitamins in Burritos de barbacoa:

  • Vitamin A:Burritos de barbacoa has 3625.6717 IU of Vitamin A.
  • Vitamin B-12:Burritos de barbacoa has 2.5344 UG of Vitamin B-12.
  • Vitamin B-6:Burritos de barbacoa has 0.8553 mg of Vitamin B-6.
  • Vitamin C:Burritos de barbacoa has 7.0788 mg of Vitamin C.
  • Vitamin D:Burritos de barbacoa has 9.7355 IU of Vitamin D.
  • Vitamin K:Burritos de barbacoa has 3.45 UG of Vitamin K.

Burritos de barbacoa contains following minerals:

  • Burritos de barbacoa has 375.7681mg of Calcium.
  • Burritos de barbacoa has 1566.5514mg of Sodium, Na.
  • Burritos de barbacoa has 1212.5852mg of Potassium, K.
  • Burritos de barbacoa has 9.2093mg of Iron.

General

Does Burritos de barbacoa contain caffeine?

Burritos de barbacoa does not contain any caffeine.

Does Burritos de barbacoa contain alcohol?

Burritos de barbacoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burritos de barbacoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burritos de barbacoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burritos de barbacoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burritos de barbacoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burritos de barbacoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burritos de barbacoa for free?

Yes! Since Burritos de barbacoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burritos de barbacoa with water tracking feature?

Nutribit automatically calculates the water content of Burritos de barbacoa and adds it to your daily hydration log. Simply log Burritos de barbacoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burritos de barbacoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burritos de barbacoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burritos de barbacoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burritos de barbacoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burritos de barbacoa

Protein, Vitamin A and Vitamin B-12 in Burritos de barbacoa supports bone health.

  • Protein in Burritos de barbacoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Burritos de barbacoa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Burritos de barbacoa is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Burritos de barbacoa supports heart health.

  • Soluble fiber in Burritos de barbacoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Burritos de barbacoa helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Burritos de barbacoa helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Burritos de barbacoa regulates blood sugar.

  • Fiber in Burritos de barbacoa helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Burritos de barbacoa helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Burritos de barbacoa improves skin health.

  • Fiber in Burritos de barbacoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Burritos de barbacoa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Burritos de barbacoa boosts immune function.

  • Fiber in Burritos de barbacoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Burritos de barbacoa supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Burritos de barbacoa boosts immune function.

  • Vitamin A in Burritos de barbacoa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Burritos de barbacoa enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Burritos de barbacoa promotes healthy skin.

  • Vitamin A in Burritos de barbacoa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Burritos de barbacoa contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Burritos de barbacoa supports bone health.

  • Calcium in Burritos de barbacoa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Burritos de barbacoa helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Burritos de barbacoa supports muscle function.

  • Calcium in Burritos de barbacoa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Burritos de barbacoa plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Burritos de barbacoa supports heart health.

  • Calcium in Burritos de barbacoa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Burritos de barbacoa helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Burritos de barbacoa supports bone health.

  • Magnesium in Burritos de barbacoa helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Burritos de barbacoa helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Burritos de barbacoa aids muscle function.

  • Magnesium in Burritos de barbacoa helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Burritos de barbacoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Burritos de barbacoa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Burritos de barbacoa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Burritos de barbacoa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Burritos de barbacoa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Burritos de barbacoa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Burritos de barbacoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Burritos de barbacoa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Burritos de barbacoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Burritos de barbacoa aids weight management by helping you feel full longer.

Fiber-rich carbs from Burritos de barbacoa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Burritos de barbacoa enhances brain function and helps improve memory and focus.

Glucose from Burritos de barbacoa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Burritos de barbacoa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Burritos de barbacoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Burritos de barbacoa promotes gut health by feeding beneficial gut bacteria.

Fiber in Burritos de barbacoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Burritos de barbacoa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Burritos de barbacoa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Burritos de barbacoa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Burritos de barbacoa, help regulate blood pressure and reduce hypertension risk.

Protein in Burritos de barbacoa supports building and repairing tissues.

Builds and repairs tissues in Burritos de barbacoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Burritos de barbacoa supports immune function.

Supports immune function in Burritos de barbacoa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Burritos de barbacoa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Burritos de barbacoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Burritos de barbacoa provides energy.

Provides energy in Burritos de barbacoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Burritos de barbacoa supports muscle growth and strength.

Supports muscle growth and strength in Burritos de barbacoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Burritos de barbacoa helps in weight management.

Helps in weight management in Burritos de barbacoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Burritos de barbacoa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Burritos de barbacoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Burritos de barbacoa improves skin, hair, and nails.

Improves skin, hair, and nails in Burritos de barbacoa is essential for the health and growth of hair, skin, and nails.

Protein in Burritos de barbacoa regulates blood sugar levels.

Regulates blood sugar levels in Burritos de barbacoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Burritos de barbacoa supports digestion.

Fiber in Burritos de barbacoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Burritos de barbacoa aids in weight management.

Fiber-rich foods in Burritos de barbacoa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Burritos de barbacoa promotes gut health.

Fiber in Burritos de barbacoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Burritos de barbacoa lowers the risk of colon cancer.

A high-fiber diet from Burritos de barbacoa is linked to a reduced risk of colon cancer.

Fiber in Burritos de barbacoa helps lower blood pressure.

Adequate fiber in Burritos de barbacoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Burritos de barbacoa reduces the risk of type 2 diabetes.

Fiber in Burritos de barbacoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Burritos de barbacoa supports eye health.

Vitamin A in Burritos de barbacoa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Burritos de barbacoa enhances reproductive health.

Vitamin A in Burritos de barbacoa plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Burritos de barbacoa reduces the risk of certain cancers.

Vitamin A in Burritos de barbacoa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Burritos de barbacoa promotes healthy development during pregnancy.

Vitamin A in Burritos de barbacoa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Burritos de barbacoa maintains healthy mucous membranes.

Vitamin A in Burritos de barbacoa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Burritos de barbacoa improves wound healing.

Vitamin A in Burritos de barbacoa promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Burritos de barbacoa may reduce the risk of macular degeneration.

Vitamin A in Burritos de barbacoa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Burritos de barbacoa supports brain health

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Vitamin B-6 in Burritos de barbacoa boosts immune function

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Vitamin B-6 in Burritos de barbacoa promotes red blood cell production

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Vitamin B-6 in Burritos de barbacoa reduces symptoms of PMS

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Vitamin B-6 in Burritos de barbacoa supports heart health

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Vitamin B-6 in Burritos de barbacoa aids in protein metabolism

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Vitamin B-6 in Burritos de barbacoa improves mood and reduces depression

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Vitamin B-6 in Burritos de barbacoa supports healthy pregnancy

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Vitamin B-6 in Burritos de barbacoa helps prevent anemia

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Vitamin B-6 in Burritos de barbacoa reduces nausea during pregnancy

{{vitamin}} in Burritos de barbacoa reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Burritos de barbacoa supports DNA synthesis.

Vitamin B9 in Burritos de barbacoa is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Burritos de barbacoa promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Burritos de barbacoa intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Burritos de barbacoa helps prevent anemia.

Folate in Burritos de barbacoa helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Burritos de barbacoa improves brain function.

Folate in Burritos de barbacoa plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Burritos de barbacoa promotes healthy skin and hair.

Vitamin B9 in Burritos de barbacoa aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Burritos de barbacoa regulates mood and mental health.

Folate in Burritos de barbacoa helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Burritos de barbacoa supports digestive health.

Folate in Burritos de barbacoa promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Burritos de barbacoa supports red blood cell production

Vitamin B12 in Burritos de barbacoa plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Burritos de barbacoa boosts energy levels

Vitamin B12 in Burritos de barbacoa aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Burritos de barbacoa promotes brain health

Vitamin B12 in Burritos de barbacoa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Burritos de barbacoa aids in DNA synthesis

Vitamin B12 in Burritos de barbacoa is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Burritos de barbacoa improves mood and mental health

Vitamin B12 in Burritos de barbacoa helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Burritos de barbacoa maintains healthy skin, hair, and nails

Vitamin B12 in Burritos de barbacoa contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Burritos de barbacoa prevents birth defects

Vitamin B12 in Burritos de barbacoa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Burritos de barbacoa reduces risk of macular degeneration

Vitamin B12 in Burritos de barbacoa lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Burritos de barbacoa supports cardiovascular health

Vitamin B12 in Burritos de barbacoa helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Burritos de barbacoa supports nerve transmission.

Calcium in Burritos de barbacoa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Burritos de barbacoa supports blood clotting.

Calcium in Burritos de barbacoa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Burritos de barbacoa supports hormonal secretion.

Calcium in Burritos de barbacoa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Burritos de barbacoa supports weight management.

Calcium in Burritos de barbacoa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Burritos de barbacoa supports dental health.

Calcium in Burritos de barbacoa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Burritos de barbacoa supports blood pressure regulation.

Calcium in Burritos de barbacoa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Burritos de barbacoa supports antioxidant protection.

Antioxidant Protection in Burritos de barbacoa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Burritos de barbacoa supports thyroid function.

Thyroid Function in Burritos de barbacoa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Burritos de barbacoa supports immune system health.

Immune System Support in Burritos de barbacoa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Burritos de barbacoa supports cancer prevention.

Cancer Prevention in Burritos de barbacoa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Burritos de barbacoa supports cognitive function.

Cognitive Function in Burritos de barbacoa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Burritos de barbacoa supports skin health.

Skin Health in Burritos de barbacoa helps protect the skin from UV damage and supports wound healing.

Selenium in Burritos de barbacoa supports reproductive health.

Reproductive Health in Burritos de barbacoa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Burritos de barbacoa provides anti-inflammatory effects.

Anti-Inflammatory Effects in Burritos de barbacoa helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Burritos de barbacoa promotes heart health.

Promotes Heart Health in Burritos de barbacoa helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Burritos de barbacoa enhances nerve function.

Enhances Nerve Function in Burritos de barbacoa supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Burritos de barbacoa improves sleep quality.

Improves Sleep Quality in Burritos de barbacoa regulates sleep patterns by supporting melatonin production.

Magnesium in Burritos de barbacoa supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Burritos de barbacoa helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Burritos de barbacoa reduces migraine frequency.

Reduces Migraine Frequency in Burritos de barbacoa may help reduce the frequency and severity of migraines.

Magnesium in Burritos de barbacoa promotes digestive health.

Promotes Digestive Health in Burritos de barbacoa supports bowel function and helps prevent constipation.

Magnesium in Burritos de barbacoa helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Burritos de barbacoa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Burritos de barbacoa boosts protein synthesis.

Boosts Protein Synthesis in Burritos de barbacoa plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Burritos de barbacoa supports fluid balance.

Maintains Fluid Balance in Burritos de barbacoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Burritos de barbacoa supports nerve function.

Supports Nerve Function in Burritos de barbacoa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Burritos de barbacoa helps regulate blood pressure.

Regulates Blood Pressure in Burritos de barbacoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Burritos de barbacoa aids nutrient absorption.

Improves Nutrient Absorption in Burritos de barbacoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Burritos de barbacoa helps balance pH levels.

Balances pH Levels in Burritos de barbacoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Burritos de barbacoa supports fluid balance.

Fluid Balance in Burritos de barbacoa helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Burritos de barbacoa supports nerve function.

Nerve Function in Burritos de barbacoa is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Burritos de barbacoa reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Burritos de barbacoa may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Burritos de barbacoa reduces water retention.

Reduces Water Retention in Burritos de barbacoa helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Burritos de barbacoa helps reduce hypertension.

Adequate Reduces Hypertension in Burritos de barbacoa intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Burritos de barbacoa supports red blood cell formation.

Copper in Burritos de barbacoa plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Burritos de barbacoa promotes healthy bones and connective tissues.

Copper in Burritos de barbacoa is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Burritos de barbacoa supports nervous system health.

Copper in Burritos de barbacoa is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Burritos de barbacoa acts as an antioxidant.

Copper in Burritos de barbacoa is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Burritos de barbacoa enhances iron absorption.

Copper in Burritos de barbacoa helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Burritos de barbacoa maintains cardiovascular health.

Copper in Burritos de barbacoa helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Burritos de barbacoa supports energy production.

Copper in Burritos de barbacoa plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Burritos de barbacoa regulates blood pressure.

Copper in Burritos de barbacoa has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Burritos de barbacoa boosts immune system

Boosts Immune System in Burritos de barbacoa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Burritos de barbacoa promotes wound healing

Promotes Wound Healing in Burritos de barbacoa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Burritos de barbacoa supports growth and development

Supports Growth and Development in Burritos de barbacoa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Burritos de barbacoa enhances brain function

Enhances Brain Function in Burritos de barbacoa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Burritos de barbacoa regulates hormonal balance

Regulates Hormonal Balance in Burritos de barbacoa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Burritos de barbacoa supports healthy vision

Supports Healthy Vision in Burritos de barbacoa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Burritos de barbacoa improves digestive health

Improves Digestive Health in Burritos de barbacoa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Burritos de barbacoa maintains healthy reproductive function

Maintains Healthy Reproductive Function in Burritos de barbacoa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Burritos de barbacoa reduces inflammation

Reduces Inflammation in Burritos de barbacoa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1019 calories?

The amount of exercise required to burn off 1 large burrito Burritos de barbacoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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