Cafe au lait con leche 2 %
Common Food
26.87
% from protein37.78
% from carbs37.78
% from fatNutrition Facts
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Cafe au lait con leche 2 % Nutrients FAQs
Nutrients
- Vitamin A:Cafe au lait con leche 2 % has 348.1627 IU of Vitamin A.
- Vitamin B-12:Cafe au lait con leche 2 % has 0.9712 UG of Vitamin B-12.
- Vitamin B-6:Cafe au lait con leche 2 % has 0.0714 mg of Vitamin B-6.
- Vitamin C:Cafe au lait con leche 2 % has 0.3665 mg of Vitamin C.
- Vitamin D:Cafe au lait con leche 2 % has 89.7893 IU of Vitamin D.
- Cafe au lait con leche 2 % has 223.4517mg of Calcium.
- Cafe au lait con leche 2 % has 89.6839mg of Sodium, Na.
- Cafe au lait con leche 2 % has 343.7461mg of Potassium, K.
- Cafe au lait con leche 2 % has 0.0545mg of Iron.
What is the calorie content of Cafe au lait con leche 2 %?
A typical serving 12 oz. liq. (361.2 grams) of Cafe au lait con leche 2 % contains approximately 93 calories.
You can check the exact calorie content by logging Cafe au lait con leche 2 % in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cafe au lait con leche 2 % have?
The amount of fat in Cafe au lait con leche 2 % depends on the ingredients and preparation method. On average, one serving 12 oz. liq. (361.2 grams) of Cafe au lait con leche 2 % contains approximately 3.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cafe au lait con leche 2 % have?
The protein content in Cafe au lait con leche 2 % depends on the ingredients exists in it. On average, 12 oz. liq. (361.2 grams) of Cafe au lait con leche 2 % contains approximately 6.26 grams of protein.
Know your exact protein requirement and how much protein you get from Cafe au lait con leche 2 %, Download Nutribit app for healthier you!
How much sugar does a Cafe au lait con leche 2 % have?
On average, 12 oz. liq. (361.2 grams) contains about 9.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cafe au lait con leche 2 %.
How Much carbohydrates (carbs) is in Cafe au lait con leche 2 %?
The amount of carbohydrates (carbs) in Cafe au lait con leche 2 % depends on its serving size and preparation. On average, 12 oz. liq. (361.2 grams) contains about 8.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cafe au lait con leche 2 %.
How Much Fiber is in Cafe au lait con leche 2 %?
Cafe au lait con leche 2 % contains approximately 0 grams of fiber in 12 oz. liq. (361.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cafe au lait con leche 2 % for healthier you!
What vitamins and minerals are in a Cafe au lait con leche 2 %?
Vitamins in Cafe au lait con leche 2 %:
Cafe au lait con leche 2 % contains following minerals:
General
Does Cafe au lait con leche 2 % contain caffeine?
Cafe au lait con leche 2 % contains approximately 71 mg of caffeine in 12 oz. liq. (361.2 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Cafe au lait con leche 2 % contain alcohol?
Cafe au lait con leche 2 % does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cafe au lait con leche 2 %?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cafe au lait con leche 2 % and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cafe au lait con leche 2 % quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cafe au lait con leche 2 % in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cafe au lait con leche 2 % and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cafe au lait con leche 2 % for free?
Yes! Since Cafe au lait con leche 2 % contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cafe au lait con leche 2 % with water tracking feature?
Nutribit automatically calculates the water content of Cafe au lait con leche 2 % and adds it to your daily hydration log. Simply log Cafe au lait con leche 2 % in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cafe au lait con leche 2 % as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cafe au lait con leche 2 % and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cafe au lait con leche 2 % nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cafe au lait con leche 2 % data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cafe au lait con leche 2 %
Vitamin B-12 in Cafe au lait con leche 2 % supports red blood cell production
Vitamin B12 in Cafe au lait con leche 2 % plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cafe au lait con leche 2 % boosts energy levels
Vitamin B12 in Cafe au lait con leche 2 % aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cafe au lait con leche 2 % promotes brain health
Vitamin B12 in Cafe au lait con leche 2 % supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cafe au lait con leche 2 % aids in DNA synthesis
Vitamin B12 in Cafe au lait con leche 2 % is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cafe au lait con leche 2 % improves mood and mental health
Vitamin B12 in Cafe au lait con leche 2 % helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cafe au lait con leche 2 % supports bone health
Vitamin B12 in Cafe au lait con leche 2 % is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Cafe au lait con leche 2 % maintains healthy skin, hair, and nails
Vitamin B12 in Cafe au lait con leche 2 % contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cafe au lait con leche 2 % prevents birth defects
Vitamin B12 in Cafe au lait con leche 2 % during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cafe au lait con leche 2 % reduces risk of macular degeneration
Vitamin B12 in Cafe au lait con leche 2 % lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cafe au lait con leche 2 % supports cardiovascular health
Vitamin B12 in Cafe au lait con leche 2 % helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Cafe au lait con leche 2 % supports bone health.
Calcium in Cafe au lait con leche 2 % is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cafe au lait con leche 2 % supports muscle function.
Calcium in Cafe au lait con leche 2 % plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cafe au lait con leche 2 % supports heart health.
Calcium in Cafe au lait con leche 2 % helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cafe au lait con leche 2 % supports nerve transmission.
Calcium in Cafe au lait con leche 2 % is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cafe au lait con leche 2 % supports blood clotting.
Calcium in Cafe au lait con leche 2 % is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cafe au lait con leche 2 % supports hormonal secretion.
Calcium in Cafe au lait con leche 2 % regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cafe au lait con leche 2 % supports weight management.
Calcium in Cafe au lait con leche 2 % may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cafe au lait con leche 2 % supports dental health.
Calcium in Cafe au lait con leche 2 % strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cafe au lait con leche 2 % supports blood pressure regulation.
Calcium in Cafe au lait con leche 2 %, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 93 calories?
The amount of exercise required to burn off 12 oz. liq. Cafe au lait con leche 2 %
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.