Café macchiato

Common Food

Total Energy

7.9

kcal

54.05

% from carbs

21.62

% from protein

24.32

% from fats

In 39.8 g

% daily value

Total Fat

0.2g

0.4%

Saturated

0.1g

0.7%

Monounsaturated

0.1g

Cholesterol

0.8mg

0.3%

Sodium, Na

9.5mg

0.4%

Potassium, K

50.6mg

1.1%

Total Carbohydrates

1g

0.4%

Protein

0.4g

0.8%

Water

38g

Caffeine

62.8mg

Ash

0.1g

Energy

32.4kJ

Calcium, Ca

13.7mg

Magnesium, Mg

25.1mg

Phosphorus, P

12.3mg

Zinc, Zn

0.1mg

Selenium, Se

0.2UG

Vitamin A, IU

20.8IU

Retinol

5.6UG

Vitamin A, RAE

5.7UG

Vitamin D (D2 + D3), International Units

4.1IU

Vitamin D (D2 + D3)

0.1UG

Vitamin C, total ascorbic acid

0.2mg

Riboflavin

0.1mg

Niacin

1.6mg

Folate, total

0.8UG

Choline, total

0.8mg

Folate, food

0.8UG

Folate, DFE

0.8UG

Glutamic acid

0.1g

SFA 16:0

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Café macchiato

A typical serving 1 solo of Café macchiato (39.81 grams) contains approximately 7.8703 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Café macchiato depends on the ingredients and preparation method. On average, one serving 1 solo (39.81 grams) of Café macchiato contains approximately 0.2493 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Café macchiato depends on the ingredients exists in it. On average, 1 solo of Café macchiato (about 39.81 grams) contains approximately 0.3908 grams of protein.

On average, 1 solo (about 39.81 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 solo (about 39.81 grams) contains about 1.0017 grams of carbohydrates.

Café macchiato contains approximately 0 grams of fiber in 1 solo (about 39.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 8 calories?

The amount of exercise required to burn off 1 solo Café macchiato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.