Caldo japonés de hongos

Common Food

16.52

% from protein

72.55

% from carbs

72.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g(220g)
Amount per serving
Calories
13.2
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 666.6 mg
29%

Potassium, K 44 mg
0.9%

Total Carbohydrates 2.2 g
0.8%

Sugars 1.3 g
2.5%

Protein 0.5 g
1%

Water 215.4 g

Vitamin A 635.8 IU

Vitamin A, RAE 30.8 UG

Carotene, beta 299.2 UG

Carotene, alpha 165 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.9 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0 UG

Folate, food 0 UG

Calcium 6.6 mg

Iron 0.2 mg

Magnesium 2.2 mg

Phosphorus, P 6.6 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Ash 1.7 g

Sucrose 0.7 g

Glucose 0.5 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 52.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Caldo japonés de hongos Nutrients FAQs

Nutrients

What is the calorie content of Caldo japonés de hongos?

A typical serving 1 taza (220 grams) of Caldo japonés de hongos contains approximately 13 calories.

You can check the exact calorie content by logging Caldo japonés de hongos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caldo japonés de hongos have?

The amount of fat in Caldo japonés de hongos depends on the ingredients and preparation method. On average, one serving 1 taza (220 grams) of Caldo japonés de hongos contains approximately 0.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caldo japonés de hongos have?

The protein content in Caldo japonés de hongos depends on the ingredients exists in it. On average, 1 taza (220 grams) of Caldo japonés de hongos contains approximately 0.51 grams of protein.

Know your exact protein requirement and how much protein you get from Caldo japonés de hongos, Download Nutribit app for healthier you!

How much sugar does a Caldo japonés de hongos have?

On average, 1 taza (220 grams) contains about 1.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caldo japonés de hongos.

How Much carbohydrates (carbs) is in Caldo japonés de hongos?

The amount of carbohydrates (carbs) in Caldo japonés de hongos depends on its serving size and preparation. On average, 1 taza (220 grams) contains about 2.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caldo japonés de hongos.

How Much Fiber is in Caldo japonés de hongos?

Caldo japonés de hongos contains approximately 0 grams of fiber in 1 taza (220 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caldo japonés de hongos for healthier you!

What vitamins and minerals are in a Caldo japonés de hongos?

Vitamins in Caldo japonés de hongos:

  • Vitamin A:Caldo japonés de hongos has 635.8 IU of Vitamin A.
  • Vitamin B-6:Caldo japonés de hongos has 0.0154 mg of Vitamin B-6.
  • Vitamin C:Caldo japonés de hongos has 0.88 mg of Vitamin C.

Caldo japonés de hongos contains following minerals:

  • Caldo japonés de hongos has 6.6mg of Calcium.
  • Caldo japonés de hongos has 666.6mg of Sodium, Na.
  • Caldo japonés de hongos has 44mg of Potassium, K.
  • Caldo japonés de hongos has 0.176mg of Iron.

General

Does Caldo japonés de hongos contain caffeine?

Caldo japonés de hongos does not contain any caffeine.

Does Caldo japonés de hongos contain alcohol?

Caldo japonés de hongos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caldo japonés de hongos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caldo japonés de hongos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caldo japonés de hongos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caldo japonés de hongos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caldo japonés de hongos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caldo japonés de hongos for free?

Yes! Since Caldo japonés de hongos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caldo japonés de hongos with water tracking feature?

Nutribit automatically calculates the water content of Caldo japonés de hongos and adds it to your daily hydration log. Simply log Caldo japonés de hongos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caldo japonés de hongos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caldo japonés de hongos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caldo japonés de hongos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caldo japonés de hongos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caldo japonés de hongos

Sodium, Na in Caldo japonés de hongos supports fluid balance.

Maintains Fluid Balance in Caldo japonés de hongos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caldo japonés de hongos supports nerve function.

Supports Nerve Function in Caldo japonés de hongos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caldo japonés de hongos helps regulate blood pressure.

Regulates Blood Pressure in Caldo japonés de hongos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caldo japonés de hongos supports muscle function.

Aids Muscle Function in Caldo japonés de hongos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caldo japonés de hongos aids nutrient absorption.

Improves Nutrient Absorption in Caldo japonés de hongos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caldo japonés de hongos helps balance pH levels.

Balances pH Levels in Caldo japonés de hongos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caldo japonés de hongos supports bone health.

Supports Bone Health in Caldo japonés de hongos helps retain calcium and prevent the loss of bone density over time.

How to burn 13 calories?

The amount of exercise required to burn off 1 taza Caldo japonés de hongos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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