Cappuccino con leche entera

Common Food

Total Energy

144.9

kcal

33.17

% from carbs

20.18

% from protein

46.65

% from fats

In 288 g

% daily value

Total Fat

7.5g

11.6%

Saturated

4.3g

21.6%

Polyunsaturated

0.5g

Monounsaturated

1.9g

Cholesterol

22.9mg

7.6%

Sodium, Na

106.7mg

4.6%

Potassium, K

370.1mg

7.9%

Total Carbohydrates

12g

4.4%

Sugars

11.6g

23.1%

Protein

7.3g

14.6%

Water

259.5g

Caffeine

125.5mg

Ash

1.7g

Lactose

11.6g

Energy

602.4kJ

Calcium, Ca

259.7mg

Iron, Fe

0.1mg

Magnesium, Mg

70.2mg

Phosphorus, P

196.3mg

Zinc, Zn

0.9mg

Copper, Cu

0.1mg

Selenium, Se

8.5UG

Vitamin A, IU

370.6IU

Retinol

103UG

Vitamin A, RAE

105.2UG

Carotene, beta

16UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

116.7IU

Vitamin D3 (cholecalciferol)

3UG

Vitamin D (D2 + D3)

3UG

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.1mg

Riboflavin

0.5mg

Niacin

3.3mg

Pantothenic acid

0.9mg

Vitamin B-6

0.1mg

Folate, total

12UG

Vitamin B-12

1UG

Choline, total

34.3mg

Vitamin K (Menaquinone-4)

2.3UG

Vitamin K (phylloquinone)

0.7UG

Folate, food

12UG

Folate, DFE

12UG

Betaine

1.4mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.4g

Leucine

0.7g

Lysine

0.6g

Methionine

0.2g

Phenylalanine

0.4g

Tyrosine

0.4g

Valine

0.5g

Arginine

0.2g

Histidine

0.2g

Alanine

0.2g

Aspartic acid

0.6g

Glutamic acid

1.6g

Glycine

0.1g

Proline

0.7g

Serine

0.4g

SFA 4:0

0.2g

SFA 6:0

0.2g

SFA 8:0

0.2g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.7g

SFA 16:0

1.9g

SFA 18:0

0.8g

MUFA 18:1

1.9g

PUFA 18:2

0.3g

PUFA 18:3

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cappuccino con leche entera

A typical serving 16 oz. liq. of Cappuccino con leche entera (288 grams) contains approximately 144.8907 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cappuccino con leche entera depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (288 grams) of Cappuccino con leche entera contains approximately 7.5423 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cappuccino con leche entera depends on the ingredients exists in it. On average, 16 oz. liq. of Cappuccino con leche entera (about 288 grams) contains approximately 7.2779 grams of protein.

On average, 16 oz. liq. (about 288 grams) contains about 11.5539 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz. liq. (about 288 grams) contains about 11.9707 grams of carbohydrates.

Cappuccino con leche entera contains approximately 0 grams of fiber in 16 oz. liq. (about 288 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 145 calories?

The amount of exercise required to burn off 16 oz. liq. Cappuccino con leche entera

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.