Chobani natural con leche entera
Common Food
37.14
% from protein16.43
% from carbs16.43
% from fatNutrition Facts
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Chobani natural con leche entera Nutrients FAQs
Nutrients
- Vitamin A:Chobani natural con leche entera has 22.5 IU of Vitamin A.
- Vitamin B-12:Chobani natural con leche entera has 1.125 UG of Vitamin B-12.
- Vitamin B-6:Chobani natural con leche entera has 0.0945 mg of Vitamin B-6.
- Chobani natural con leche entera has 150mg of Calcium.
- Chobani natural con leche entera has 52.5mg of Sodium, Na.
- Chobani natural con leche entera has 211.5mg of Potassium, K.
What is the calorie content of Chobani natural con leche entera?
A typical serving 5.3 oz container (150 grams) of Chobani natural con leche entera contains approximately 146 calories.
You can check the exact calorie content by logging Chobani natural con leche entera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chobani natural con leche entera have?
The amount of fat in Chobani natural con leche entera depends on the ingredients and preparation method. On average, one serving 5.3 oz container (150 grams) of Chobani natural con leche entera contains approximately 7.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chobani natural con leche entera have?
The protein content in Chobani natural con leche entera depends on the ingredients exists in it. On average, 5.3 oz container (150 grams) of Chobani natural con leche entera contains approximately 13.5 grams of protein.
Know your exact protein requirement and how much protein you get from Chobani natural con leche entera, Download Nutribit app for healthier you!
How much sugar does a Chobani natural con leche entera have?
On average, 5.3 oz container (150 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chobani natural con leche entera.
How Much carbohydrates (carbs) is in Chobani natural con leche entera?
The amount of carbohydrates (carbs) in Chobani natural con leche entera depends on its serving size and preparation. On average, 5.3 oz container (150 grams) contains about 5.97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chobani natural con leche entera.
How Much Fiber is in Chobani natural con leche entera?
Chobani natural con leche entera contains approximately 0 grams of fiber in 5.3 oz container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chobani natural con leche entera for healthier you!
What vitamins and minerals are in a Chobani natural con leche entera?
Vitamins in Chobani natural con leche entera:
Chobani natural con leche entera contains following minerals:
General
Does Chobani natural con leche entera contain caffeine?
Chobani natural con leche entera does not contain any caffeine.
Does Chobani natural con leche entera contain alcohol?
Chobani natural con leche entera does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chobani natural con leche entera?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chobani natural con leche entera and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chobani natural con leche entera quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chobani natural con leche entera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chobani natural con leche entera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chobani natural con leche entera for free?
Yes! Since Chobani natural con leche entera contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chobani natural con leche entera with water tracking feature?
Nutribit automatically calculates the water content of Chobani natural con leche entera and adds it to your daily hydration log. Simply log Chobani natural con leche entera in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chobani natural con leche entera as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chobani natural con leche entera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chobani natural con leche entera nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chobani natural con leche entera data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chobani natural con leche entera
Protein and Vitamin B-12 in Chobani natural con leche entera supports bone health.
Protein in Chobani natural con leche entera plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Chobani natural con leche entera is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Chobani natural con leche entera supports heart health.
Calcium in Chobani natural con leche entera helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Chobani natural con leche entera helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Chobani natural con leche entera supports building and repairing tissues.
Builds and repairs tissues in Chobani natural con leche entera is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chobani natural con leche entera supports immune function.
Supports immune function in Chobani natural con leche entera is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chobani natural con leche entera helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chobani natural con leche entera is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chobani natural con leche entera provides energy.
Provides energy in Chobani natural con leche entera can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chobani natural con leche entera supports muscle growth and strength.
Supports muscle growth and strength in Chobani natural con leche entera is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chobani natural con leche entera helps in weight management.
Helps in weight management in Chobani natural con leche entera promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chobani natural con leche entera aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chobani natural con leche entera is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chobani natural con leche entera improves skin, hair, and nails.
Improves skin, hair, and nails in Chobani natural con leche entera is essential for the health and growth of hair, skin, and nails.
Protein in Chobani natural con leche entera regulates blood sugar levels.
Regulates blood sugar levels in Chobani natural con leche entera helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Chobani natural con leche entera supports red blood cell production
Vitamin B12 in Chobani natural con leche entera plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chobani natural con leche entera boosts energy levels
Vitamin B12 in Chobani natural con leche entera aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chobani natural con leche entera promotes brain health
Vitamin B12 in Chobani natural con leche entera supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chobani natural con leche entera aids in DNA synthesis
Vitamin B12 in Chobani natural con leche entera is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chobani natural con leche entera improves mood and mental health
Vitamin B12 in Chobani natural con leche entera helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chobani natural con leche entera maintains healthy skin, hair, and nails
Vitamin B12 in Chobani natural con leche entera contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chobani natural con leche entera prevents birth defects
Vitamin B12 in Chobani natural con leche entera during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chobani natural con leche entera reduces risk of macular degeneration
Vitamin B12 in Chobani natural con leche entera lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chobani natural con leche entera supports cardiovascular health
Vitamin B12 in Chobani natural con leche entera helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Chobani natural con leche entera supports bone health.
Calcium in Chobani natural con leche entera is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chobani natural con leche entera supports muscle function.
Calcium in Chobani natural con leche entera plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chobani natural con leche entera supports nerve transmission.
Calcium in Chobani natural con leche entera is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chobani natural con leche entera supports blood clotting.
Calcium in Chobani natural con leche entera is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chobani natural con leche entera supports hormonal secretion.
Calcium in Chobani natural con leche entera regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chobani natural con leche entera supports weight management.
Calcium in Chobani natural con leche entera may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chobani natural con leche entera supports dental health.
Calcium in Chobani natural con leche entera strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chobani natural con leche entera supports blood pressure regulation.
Calcium in Chobani natural con leche entera, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Chobani natural con leche entera supports antioxidant protection.
Antioxidant Protection in Chobani natural con leche entera helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chobani natural con leche entera supports thyroid function.
Thyroid Function in Chobani natural con leche entera helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chobani natural con leche entera supports immune system health.
Immune System Support in Chobani natural con leche entera enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chobani natural con leche entera supports cancer prevention.
Cancer Prevention in Chobani natural con leche entera helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chobani natural con leche entera supports cognitive function.
Cognitive Function in Chobani natural con leche entera may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chobani natural con leche entera supports skin health.
Skin Health in Chobani natural con leche entera helps protect the skin from UV damage and supports wound healing.
Selenium in Chobani natural con leche entera supports reproductive health.
Reproductive Health in Chobani natural con leche entera regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chobani natural con leche entera provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chobani natural con leche entera helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 146 calories?
The amount of exercise required to burn off 5.3 oz container Chobani natural con leche entera
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.