Chile y venado

Common Food

42.93

% from protein

22.6

% from carbs

22.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 507.2 g(507g)
Amount per serving
Calories
564.6
% Daily value*

Total Fat 18.2 g
28%

Saturated 9.1 g
45.5%

Trans Fats 0.3 g

Polyunsaturated 1.8 g

Monounsaturated 5.6 g

Cholesterol 160.8 mg
53.6%

Sodium, Na 1458.2 mg
63.4%

Potassium, K 877.7 mg
18.7%

Total Carbohydrates 26.8 g
9.8%

Fiber 5.5 g
19.8%

Sugars 10.5 g
21%

Alcohol 11.5 g

Protein 51 g
101.9%

Water 394.7 g

Vitamin A 318.9 IU

Retinol 60.5 UG

Vitamin A, RAE 65.9 UG

Carotene, beta 61.9 UG

Carotene, alpha 4.4 UG

Vitamin E 1.7 mg

Vitamin D 3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 7.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 12.2 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 4 mg

Thiamin 0.4 mg

Riboflavin 1 mg

Niacin 11 mg

Pantothenic acid 1.5 mg

Vitamin B-6 0.8 mg

Folate 61.8 UG

Folic acid 0 UG

Folate, food 61.8 UG

Folate, DFE 61.8 UG

Vitamin B-12 3.5 UG

Choline, total 188.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 5.6 UG

Calcium 69.8 mg

Iron 8 mg

Magnesium 80.9 mg

Phosphorus, P 473.1 mg

Zinc 10.6 mg

Copper 0.5 mg

Fluoride, F 114 UG

Manganese, Mn 0.4 mg

Selenium 30.4 UG

Ash 5.8 g

Sucrose 8.2 g

Glucose 0.5 g

Fructose 0.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2360.8 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.9 g

SFA 16:0 4.3 g

SFA 18:0 2.7 g

SFA 20:0 0 g

MUFA 18:1 5.2 g

PUFA 18:2 1.4 g

PUFA 18:3 0.2 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.9 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.4 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 4 g

PUFA 18:2 n-6 c,c 1.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 22.6 mg

Tryptophan 0.5 g

Threonine 1.9 g

Isoleucine 2.2 g

Leucine 3.8 g

Lysine 4 g

Methionine 1.1 g

Cystine 0.5 g

Phenylalanine 2 g

Tyrosine 1.6 g

Valine 2.4 g

Arginine 3 g

Histidine 1.5 g

Alanine 2.8 g

Aspartic acid 4.5 g

Glutamic acid 7.2 g

Glycine 2.6 g

Proline 2.2 g

Serine 1.9 g

Hydroxyproline 0.6 g

Chile y venado Nutrients FAQs

Nutrients

What is the calorie content of Chile y venado?

A typical serving 1 bowl (about 2 cups) (507.2 grams) of Chile y venado contains approximately 565 calories.

You can check the exact calorie content by logging Chile y venado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chile y venado have?

The amount of fat in Chile y venado depends on the ingredients and preparation method. On average, one serving 1 bowl (about 2 cups) (507.2 grams) of Chile y venado contains approximately 18.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chile y venado have?

The protein content in Chile y venado depends on the ingredients exists in it. On average, 1 bowl (about 2 cups) (507.2 grams) of Chile y venado contains approximately 50.97 grams of protein.

Know your exact protein requirement and how much protein you get from Chile y venado, Download Nutribit app for healthier you!

How much sugar does a Chile y venado have?

On average, 1 bowl (about 2 cups) (507.2 grams) contains about 10.51 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chile y venado.

How Much carbohydrates (carbs) is in Chile y venado?

The amount of carbohydrates (carbs) in Chile y venado depends on its serving size and preparation. On average, 1 bowl (about 2 cups) (507.2 grams) contains about 26.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chile y venado.

How Much Fiber is in Chile y venado?

Chile y venado contains approximately 5.53 grams of fiber in 1 bowl (about 2 cups) (507.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chile y venado for healthier you!

What vitamins and minerals are in a Chile y venado?

Vitamins in Chile y venado:

  • Vitamin A:Chile y venado has 318.8752 IU of Vitamin A.
  • Vitamin B-12:Chile y venado has 3.5264 UG of Vitamin B-12.
  • Vitamin B-6:Chile y venado has 0.7669 mg of Vitamin B-6.
  • Vitamin C:Chile y venado has 3.9758 mg of Vitamin C.
  • Vitamin D:Chile y venado has 3.0073 IU of Vitamin D.

Chile y venado contains following minerals:

  • Chile y venado has 69.8346mg of Calcium.
  • Chile y venado has 1458.191mg of Sodium, Na.
  • Chile y venado has 877.6647mg of Potassium, K.
  • Chile y venado has 7.9778mg of Iron.

General

Does Chile y venado contain caffeine?

Chile y venado does not contain any caffeine.

Does Chile y venado contain alcohol?

Chile y venado contains approximately 12g of alcohol in 1 bowl (about 2 cups) (507.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chile y venado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chile y venado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chile y venado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chile y venado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chile y venado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chile y venado for free?

Yes! Since Chile y venado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chile y venado with water tracking feature?

Nutribit automatically calculates the water content of Chile y venado and adds it to your daily hydration log. Simply log Chile y venado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chile y venado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chile y venado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chile y venado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chile y venado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chile y venado

Fiber, Folate and Potassium, K in Chile y venado supports heart health.

  • Soluble fiber in Chile y venado can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Chile y venado helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Chile y venado helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin B-12 in Chile y venado supports bone health.

  • Protein in Chile y venado plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Chile y venado is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Chile y venado regulates blood sugar.

  • Fiber in Chile y venado helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Chile y venado helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Chile y venado improves skin health.

  • Fiber in Chile y venado helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chile y venado helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Chile y venado boosts immune function.

  • Fiber in Chile y venado supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Chile y venado supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Chile y venado supports bone health.

  • Magnesium in Chile y venado helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chile y venado helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chile y venado aids muscle function.

  • Magnesium in Chile y venado helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chile y venado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Chile y venado supports building and repairing tissues.

Builds and repairs tissues in Chile y venado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chile y venado supports immune function.

Supports immune function in Chile y venado is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chile y venado helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chile y venado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chile y venado provides energy.

Provides energy in Chile y venado can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chile y venado supports muscle growth and strength.

Supports muscle growth and strength in Chile y venado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chile y venado helps in weight management.

Helps in weight management in Chile y venado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chile y venado aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chile y venado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chile y venado improves skin, hair, and nails.

Improves skin, hair, and nails in Chile y venado is essential for the health and growth of hair, skin, and nails.

Protein in Chile y venado regulates blood sugar levels.

Regulates blood sugar levels in Chile y venado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chile y venado supports digestion.

Fiber in Chile y venado aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chile y venado aids in weight management.

Fiber-rich foods in Chile y venado increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chile y venado promotes gut health.

Fiber in Chile y venado acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chile y venado lowers the risk of colon cancer.

A high-fiber diet from Chile y venado is linked to a reduced risk of colon cancer.

Fiber in Chile y venado helps lower blood pressure.

Adequate fiber in Chile y venado may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chile y venado reduces the risk of type 2 diabetes.

Fiber in Chile y venado can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Chile y venado supports brain health

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Vitamin B-6 in Chile y venado boosts immune function

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Vitamin B-6 in Chile y venado promotes red blood cell production

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Vitamin B-6 in Chile y venado reduces symptoms of PMS

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Vitamin B-6 in Chile y venado supports heart health

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Vitamin B-6 in Chile y venado aids in protein metabolism

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Vitamin B-6 in Chile y venado improves mood and reduces depression

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Vitamin B-6 in Chile y venado supports healthy pregnancy

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Vitamin B-6 in Chile y venado helps prevent anemia

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Vitamin B-6 in Chile y venado reduces nausea during pregnancy

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Folate in Chile y venado supports DNA synthesis.

Vitamin B9 in Chile y venado is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Chile y venado promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Chile y venado intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Chile y venado helps prevent anemia.

Folate in Chile y venado helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Chile y venado improves brain function.

Folate in Chile y venado plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Chile y venado promotes healthy skin and hair.

Vitamin B9 in Chile y venado aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Chile y venado regulates mood and mental health.

Folate in Chile y venado helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Chile y venado supports digestive health.

Folate in Chile y venado promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Chile y venado supports red blood cell production

Vitamin B12 in Chile y venado plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chile y venado boosts energy levels

Vitamin B12 in Chile y venado aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chile y venado promotes brain health

Vitamin B12 in Chile y venado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chile y venado aids in DNA synthesis

Vitamin B12 in Chile y venado is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chile y venado improves mood and mental health

Vitamin B12 in Chile y venado helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chile y venado maintains healthy skin, hair, and nails

Vitamin B12 in Chile y venado contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chile y venado prevents birth defects

Vitamin B12 in Chile y venado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chile y venado reduces risk of macular degeneration

Vitamin B12 in Chile y venado lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chile y venado supports cardiovascular health

Vitamin B12 in Chile y venado helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Chile y venado supports antioxidant protection.

Antioxidant Protection in Chile y venado helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chile y venado supports thyroid function.

Thyroid Function in Chile y venado helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chile y venado supports immune system health.

Immune System Support in Chile y venado enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chile y venado supports heart health.

Heart Health in Chile y venado helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Chile y venado supports cancer prevention.

Cancer Prevention in Chile y venado helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chile y venado supports cognitive function.

Cognitive Function in Chile y venado may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chile y venado supports skin health.

Skin Health in Chile y venado helps protect the skin from UV damage and supports wound healing.

Selenium in Chile y venado supports reproductive health.

Reproductive Health in Chile y venado regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chile y venado provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chile y venado helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Chile y venado promotes heart health.

Promotes Heart Health in Chile y venado helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chile y venado enhances nerve function.

Enhances Nerve Function in Chile y venado supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chile y venado improves sleep quality.

Improves Sleep Quality in Chile y venado regulates sleep patterns by supporting melatonin production.

Magnesium in Chile y venado supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chile y venado helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chile y venado reduces migraine frequency.

Reduces Migraine Frequency in Chile y venado may help reduce the frequency and severity of migraines.

Magnesium in Chile y venado promotes digestive health.

Promotes Digestive Health in Chile y venado supports bowel function and helps prevent constipation.

Magnesium in Chile y venado helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chile y venado calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chile y venado boosts protein synthesis.

Boosts Protein Synthesis in Chile y venado plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chile y venado supports fluid balance.

Maintains Fluid Balance in Chile y venado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chile y venado supports nerve function.

Supports Nerve Function in Chile y venado helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chile y venado helps regulate blood pressure.

Regulates Blood Pressure in Chile y venado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chile y venado aids nutrient absorption.

Improves Nutrient Absorption in Chile y venado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chile y venado helps balance pH levels.

Balances pH Levels in Chile y venado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Chile y venado supports muscle function.

Muscle Function in Chile y venado plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Chile y venado supports bone health.

Bone Health in Chile y venado helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Chile y venado supports fluid balance.

Fluid Balance in Chile y venado helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chile y venado supports nerve function.

Nerve Function in Chile y venado is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chile y venado reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chile y venado may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chile y venado reduces water retention.

Reduces Water Retention in Chile y venado helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chile y venado helps reduce hypertension.

Adequate Reduces Hypertension in Chile y venado intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Chile y venado supports red blood cell formation.

Copper in Chile y venado plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Chile y venado boosts immune function.

Copper in Chile y venado enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Chile y venado promotes healthy bones and connective tissues.

Copper in Chile y venado is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Chile y venado supports nervous system health.

Copper in Chile y venado is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Chile y venado acts as an antioxidant.

Copper in Chile y venado is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Chile y venado enhances iron absorption.

Copper in Chile y venado helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Chile y venado maintains cardiovascular health.

Copper in Chile y venado helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Chile y venado promotes healthy skin.

Copper in Chile y venado contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Chile y venado supports energy production.

Copper in Chile y venado plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Chile y venado regulates blood pressure.

Copper in Chile y venado has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Chile y venado boosts immune system

Boosts Immune System in Chile y venado is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chile y venado promotes wound healing

Promotes Wound Healing in Chile y venado plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chile y venado supports growth and development

Supports Growth and Development in Chile y venado is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chile y venado enhances brain function

Enhances Brain Function in Chile y venado is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chile y venado regulates hormonal balance

Regulates Hormonal Balance in Chile y venado helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chile y venado supports healthy vision

Supports Healthy Vision in Chile y venado is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chile y venado improves digestive health

Improves Digestive Health in Chile y venado supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chile y venado maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chile y venado plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chile y venado reduces inflammation

Reduces Inflammation in Chile y venado has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 565 calories?

The amount of exercise required to burn off 1 bowl (about 2 cups) Chile y venado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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