Hamburguesa de carne de venado con tocino

Common Food

Total Energy

750.1 kcal

17.01

% from carbs

27.11

% from protein

55.89

% from fats

Quantity

Unit

In 318.4 g

% daily value

Total Fat

46g

70.8%

Saturated

16.5g

82.5%

Trans Fats

0.3g

Polyunsaturated

10.6g

Monounsaturated

14.9g

Cholesterol

170.5mg

56.8%

Sodium, Na

1463.4mg

63.6%

Potassium, K

868.2mg

18.5%

Total Carbohydrates

31.5g

11.5%

Fiber

3.5g

12.7%

Sugars

7.2g

14.4%

Starch

16g

Protein

50.2g

100.4%

Water

183.9g

Ash

6.7g

Sucrose

0.4g

Glucose

2.2g

Fructose

2.4g

Lactose

1.3g

Maltose

0.8g

Energy

3136.8kJ

Calcium, Ca

425.2mg

Iron, Fe

6.2mg

Magnesium, Mg

76.4mg

Phosphorus, P

640.6mg

Zinc, Zn

8mg

Copper, Cu

0.3mg

Fluoride, F

0.8UG

Manganese, Mn

0.8mg

Selenium, Se

43.7UG

Vitamin A, IU

2899.2IU

Retinol

71UG

Vitamin A, RAE

204.2UG

Carotene, beta

1587UG

Carotene, alpha

15.4UG

Vitamin E (alpha-tocopherol)

1.9mg

Vitamin D (D2 + D3), International Units

70IU

Vitamin D3 (cholecalciferol)

1.7UG

Vitamin D (D2 + D3)

1.7UG

Cryptoxanthin, beta

5.4UG

Lycopene

386UG

Lutein + zeaxanthin

684.6UG

Tocopherol, beta

0.5mg

Tocopherol, gamma

5.9mg

Tocopherol, delta

1.6mg

Tocotrienol, alpha

0.1mg

Tocotrienol, beta

0.4mg

Vitamin C, total ascorbic acid

6.6mg

Thiamin

1.1mg

Riboflavin

0.7mg

Niacin

16.2mg

Pantothenic acid

1.7mg

Vitamin B-6

0.9mg

Folate, total

103.8UG

Vitamin B-12

3.4UG

Choline, total

171.4mg

Vitamin K (Menaquinone-4)

1.1UG

Vitamin K (Dihydrophylloquinone)

0.1UG

Vitamin K (phylloquinone)

58.2UG

Folic acid

27UG

Folate, food

76.8UG

Folate, DFE

122.7UG

Betaine

17.8mg

Tryptophan

0.4g

Threonine

1.6g

Isoleucine

1.8g

Leucine

3.1g

Lysine

3.3g

Methionine

1g

Cystine

0.4g

Phenylalanine

1.6g

Tyrosine

1.3g

Valine

2g

Arginine

2.5g

Histidine

1.3g

Alanine

2.3g

Aspartic acid

3.6g

Glutamic acid

6g

Glycine

2.1g

Proline

1.7g

Serine

1.5g

Hydroxyproline

0.5g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.2g

SFA 14:0

1.1g

SFA 16:0

9.1g

SFA 18:0

5.3g

SFA 20:0

0.1g

MUFA 18:1

13.5g

PUFA 18:2

9.2g

PUFA 18:3

1.2g

PUFA 20:4

0.2g

MUFA 14:1

0.1g

MUFA 16:1

0.9g

MUFA 20:1

0.3g

Phytosterols

6.7mg

Stigmasterol

5.4mg

Campesterol

5.4mg

Beta-sitosterol

14mg

SFA 15:0

0.2g

SFA 17:0

0.2g

TFA 18:1 t

0.2g

PUFA 20:2 n-6 c,c

0.1g

MUFA 16:1 c

0.3g

MUFA 18:1 c

7.6g

PUFA 18:2 n-6 c,c

7.8g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

0.2g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hamburguesa de carne de venado con tocino

How Many Calories Are in Hamburguesa de carne de venado con tocino?

A typical serving 1 burger of Hamburguesa de carne de venado con tocino (318.37 grams) contains approximately 750.0765 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Hamburguesa de carne de venado con tocino?

The amount of fat in Hamburguesa de carne de venado con tocino depends on the ingredients and preparation method. On average, one serving 1 burger (318.37 grams) of Hamburguesa de carne de venado con tocino contains approximately 46.0161 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Hamburguesa de carne de venado con tocino?

The protein content in Hamburguesa de carne de venado con tocino depends on the ingredients exists in it. On average, 1 burger of Hamburguesa de carne de venado con tocino (about 318.37 grams) contains approximately 50.1879 grams of protein.

How Much Sugar is in Hamburguesa de carne de venado con tocino?

On average, 1 burger (about 318.37 grams) contains about 7.215 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hamburguesa de carne de venado con tocino?

197 kcal

How to burn 750 calories?

The amount of exercise required to burn off 1 burger Hamburguesa de carne de venado con tocino

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.