Jain Koko Signature Carpaccio

Vegan, Elegant

Total Energy

190

kcal

32.18

% from carbs

16.09

% from protein

51.72

% from fats

In 150 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

200mg

8.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

4g

Protein

7g

14%

Water

180g

Sucrose

8g

Vitamin A, RAE

350UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

0.4MG_ATE

Biotin

4UG

Folic acid

90UG

Iron, Fe

1.6mg

Calcium, Ca

70mg

Zinc, Zn

0.4mg

Magnesium, Mg

18mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jain Koko Signature Carpaccio

A typical serving 1 plate of Jain Koko Signature Carpaccio (150 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jain Koko Signature Carpaccio depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Jain Koko Signature Carpaccio contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jain Koko Signature Carpaccio depends on the ingredients exists in it. On average, 1 plate of Jain Koko Signature Carpaccio (about 150 grams) contains approximately 7 grams of protein.

On average, 1 plate (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 150 grams) contains about 14 grams of carbohydrates.

Jain Koko Signature Carpaccio contains approximately 2 grams of fiber in 1 plate (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 plate Jain Koko Signature Carpaccio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.