Cerdo doblemente cocido chino

Common Food

25.96

% from protein

20.54

% from carbs

20.54

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233.3 g(233g)
Amount per serving
Calories
434.3
% Daily value*

Total Fat 26.3 g
40.4%

Saturated 8.5 g
42.5%

Trans Fats 0.2 g

Polyunsaturated 4.5 g

Monounsaturated 12 g

Cholesterol 87.4 mg
29.1%

Sodium, Na 632.8 mg
27.5%

Potassium, K 754 mg
16%

Total Carbohydrates 22.7 g
8.2%

Fiber 5 g
17.7%

Sugars 8.3 g
16.6%

Protein 28.7 g
57.3%

Water 151.8 g

Vitamin A 934.2 IU

Retinol 6.2 UG

Vitamin A, RAE 52.1 UG

Carotene, beta 523.8 UG

Carotene, alpha 22.5 UG

Vitamin E 1.6 mg

Vitamin D 49.9 IU

Vitamin D3 (cholecalciferol) 1.2 UG

Vitamin D (D2 + D3) 1.2 UG

Cryptoxanthin, beta 25.9 UG

Lycopene 1.5 UG

Lutein + zeaxanthin 801.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 93.2 mg

Thiamin 0.6 mg

Riboflavin 0.5 mg

Niacin 9.2 mg

Pantothenic acid 1.6 mg

Vitamin B-6 0.8 mg

Folate 57.4 UG

Folic acid 0 UG

Folate, food 57.4 UG

Folate, DFE 57.4 UG

Vitamin B-12 0.8 UG

Choline, total 95.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 83.4 UG

Calcium 131.5 mg

Iron 3.3 mg

Magnesium 65 mg

Phosphorus, P 260 mg

Zinc 3.9 mg

Copper 0.4 mg

Fluoride, F 3.9 UG

Manganese, Mn 1.3 mg

Selenium 35.3 UG

Ash 3.9 g

Sucrose 4.2 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1817.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.3 g

SFA 16:0 5.2 g

SFA 18:0 2.8 g

SFA 20:0 0.1 g

MUFA 18:1 11.3 g

PUFA 18:2 4 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 7.2 mg

Campesterol 6.3 mg

Beta-sitosterol 13.3 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 18:1 t 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0 g

MUFA 18:1 c 11.1 g

PUFA 18:2 n-6 c,c 3.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

Betaine 5 mg

Tryptophan 0.3 g

Threonine 1.2 g

Isoleucine 1.3 g

Leucine 2.3 g

Lysine 2.4 g

Methionine 0.7 g

Cystine 0.3 g

Phenylalanine 1.2 g

Tyrosine 1.1 g

Valine 1.4 g

Arginine 1.8 g

Histidine 1.1 g

Alanine 1.6 g

Aspartic acid 2.8 g

Glutamic acid 4.4 g

Glycine 1.3 g

Proline 1.3 g

Serine 1.2 g

Hydroxyproline 0.1 g

Cerdo doblemente cocido chino Nutrients FAQs

Nutrients

What is the calorie content of Cerdo doblemente cocido chino?

A typical serving 1 taza (233.33 grams) of Cerdo doblemente cocido chino contains approximately 434 calories.

You can check the exact calorie content by logging Cerdo doblemente cocido chino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cerdo doblemente cocido chino have?

The amount of fat in Cerdo doblemente cocido chino depends on the ingredients and preparation method. On average, one serving 1 taza (233.33 grams) of Cerdo doblemente cocido chino contains approximately 26.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cerdo doblemente cocido chino have?

The protein content in Cerdo doblemente cocido chino depends on the ingredients exists in it. On average, 1 taza (233.33 grams) of Cerdo doblemente cocido chino contains approximately 28.67 grams of protein.

Know your exact protein requirement and how much protein you get from Cerdo doblemente cocido chino, Download Nutribit app for healthier you!

How much sugar does a Cerdo doblemente cocido chino have?

On average, 1 taza (233.33 grams) contains about 8.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cerdo doblemente cocido chino.

How Much carbohydrates (carbs) is in Cerdo doblemente cocido chino?

The amount of carbohydrates (carbs) in Cerdo doblemente cocido chino depends on its serving size and preparation. On average, 1 taza (233.33 grams) contains about 22.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cerdo doblemente cocido chino.

How Much Fiber is in Cerdo doblemente cocido chino?

Cerdo doblemente cocido chino contains approximately 4.96 grams of fiber in 1 taza (233.33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cerdo doblemente cocido chino for healthier you!

What vitamins and minerals are in a Cerdo doblemente cocido chino?

Vitamins in Cerdo doblemente cocido chino:

  • Vitamin A:Cerdo doblemente cocido chino has 934.1548 IU of Vitamin A.
  • Vitamin B-12:Cerdo doblemente cocido chino has 0.7698 UG of Vitamin B-12.
  • Vitamin B-6:Cerdo doblemente cocido chino has 0.8423 mg of Vitamin B-6.
  • Vitamin C:Cerdo doblemente cocido chino has 93.1603 mg of Vitamin C.
  • Vitamin D:Cerdo doblemente cocido chino has 49.9259 IU of Vitamin D.

Cerdo doblemente cocido chino contains following minerals:

  • Cerdo doblemente cocido chino has 131.4693mg of Calcium.
  • Cerdo doblemente cocido chino has 632.7772mg of Sodium, Na.
  • Cerdo doblemente cocido chino has 754.0119mg of Potassium, K.
  • Cerdo doblemente cocido chino has 3.2565mg of Iron.

General

Does Cerdo doblemente cocido chino contain caffeine?

Cerdo doblemente cocido chino does not contain any caffeine.

Does Cerdo doblemente cocido chino contain alcohol?

Cerdo doblemente cocido chino does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cerdo doblemente cocido chino?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cerdo doblemente cocido chino and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cerdo doblemente cocido chino quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cerdo doblemente cocido chino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cerdo doblemente cocido chino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cerdo doblemente cocido chino for free?

Yes! Since Cerdo doblemente cocido chino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cerdo doblemente cocido chino with water tracking feature?

Nutribit automatically calculates the water content of Cerdo doblemente cocido chino and adds it to your daily hydration log. Simply log Cerdo doblemente cocido chino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cerdo doblemente cocido chino as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cerdo doblemente cocido chino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cerdo doblemente cocido chino nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cerdo doblemente cocido chino data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cerdo doblemente cocido chino

Protein, Vitamin A and Vitamin B-12 in Cerdo doblemente cocido chino supports bone health.

  • Protein in Cerdo doblemente cocido chino plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cerdo doblemente cocido chino contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Cerdo doblemente cocido chino is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Cerdo doblemente cocido chino supports heart health.

  • Soluble fiber in Cerdo doblemente cocido chino can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Cerdo doblemente cocido chino helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Cerdo doblemente cocido chino regulates blood sugar.

  • Fiber in Cerdo doblemente cocido chino helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Cerdo doblemente cocido chino helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Cerdo doblemente cocido chino improves skin health.

  • Fiber in Cerdo doblemente cocido chino helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Cerdo doblemente cocido chino helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Cerdo doblemente cocido chino boosts immune function.

  • Vitamin A in Cerdo doblemente cocido chino helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Cerdo doblemente cocido chino enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Cerdo doblemente cocido chino promotes healthy skin.

  • Vitamin A in Cerdo doblemente cocido chino supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Cerdo doblemente cocido chino contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Cerdo doblemente cocido chino supports bone health.

  • Magnesium in Cerdo doblemente cocido chino helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Cerdo doblemente cocido chino helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Cerdo doblemente cocido chino aids muscle function.

  • Magnesium in Cerdo doblemente cocido chino helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Cerdo doblemente cocido chino helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Cerdo doblemente cocido chino supports building and repairing tissues.

Builds and repairs tissues in Cerdo doblemente cocido chino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cerdo doblemente cocido chino supports immune function.

Supports immune function in Cerdo doblemente cocido chino is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cerdo doblemente cocido chino helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cerdo doblemente cocido chino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cerdo doblemente cocido chino provides energy.

Provides energy in Cerdo doblemente cocido chino can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cerdo doblemente cocido chino supports muscle growth and strength.

Supports muscle growth and strength in Cerdo doblemente cocido chino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cerdo doblemente cocido chino helps in weight management.

Helps in weight management in Cerdo doblemente cocido chino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cerdo doblemente cocido chino aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cerdo doblemente cocido chino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cerdo doblemente cocido chino improves skin, hair, and nails.

Improves skin, hair, and nails in Cerdo doblemente cocido chino is essential for the health and growth of hair, skin, and nails.

Protein in Cerdo doblemente cocido chino regulates blood sugar levels.

Regulates blood sugar levels in Cerdo doblemente cocido chino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cerdo doblemente cocido chino supports digestion.

Fiber in Cerdo doblemente cocido chino aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cerdo doblemente cocido chino aids in weight management.

Fiber-rich foods in Cerdo doblemente cocido chino increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cerdo doblemente cocido chino promotes gut health.

Fiber in Cerdo doblemente cocido chino acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cerdo doblemente cocido chino lowers the risk of colon cancer.

A high-fiber diet from Cerdo doblemente cocido chino is linked to a reduced risk of colon cancer.

Fiber in Cerdo doblemente cocido chino helps lower blood pressure.

Adequate fiber in Cerdo doblemente cocido chino may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cerdo doblemente cocido chino boosts immune function.

Fiber in Cerdo doblemente cocido chino supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cerdo doblemente cocido chino reduces the risk of type 2 diabetes.

Fiber in Cerdo doblemente cocido chino can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Cerdo doblemente cocido chino supports eye health.

Vitamin A in Cerdo doblemente cocido chino is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cerdo doblemente cocido chino enhances reproductive health.

Vitamin A in Cerdo doblemente cocido chino plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cerdo doblemente cocido chino reduces the risk of certain cancers.

Vitamin A in Cerdo doblemente cocido chino helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cerdo doblemente cocido chino promotes healthy development during pregnancy.

Vitamin A in Cerdo doblemente cocido chino is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cerdo doblemente cocido chino maintains healthy mucous membranes.

Vitamin A in Cerdo doblemente cocido chino helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cerdo doblemente cocido chino improves wound healing.

Vitamin A in Cerdo doblemente cocido chino promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cerdo doblemente cocido chino may reduce the risk of macular degeneration.

Vitamin A in Cerdo doblemente cocido chino, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Cerdo doblemente cocido chino supports brain health

{{vitamin}} in Cerdo doblemente cocido chino supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Cerdo doblemente cocido chino boosts immune function

{{vitamin}} in Cerdo doblemente cocido chino boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Cerdo doblemente cocido chino promotes red blood cell production

{{vitamin}} in Cerdo doblemente cocido chino promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Cerdo doblemente cocido chino reduces symptoms of PMS

{{vitamin}} in Cerdo doblemente cocido chino reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Cerdo doblemente cocido chino supports heart health

{{vitamin}} in Cerdo doblemente cocido chino supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Cerdo doblemente cocido chino aids in protein metabolism

{{vitamin}} in Cerdo doblemente cocido chino aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Cerdo doblemente cocido chino improves mood and reduces depression

{{vitamin}} in Cerdo doblemente cocido chino improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Cerdo doblemente cocido chino supports healthy pregnancy

{{vitamin}} in Cerdo doblemente cocido chino supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Cerdo doblemente cocido chino helps prevent anemia

{{vitamin}} in Cerdo doblemente cocido chino helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Cerdo doblemente cocido chino reduces nausea during pregnancy

{{vitamin}} in Cerdo doblemente cocido chino reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Cerdo doblemente cocido chino supports red blood cell production

Vitamin B12 in Cerdo doblemente cocido chino plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cerdo doblemente cocido chino boosts energy levels

Vitamin B12 in Cerdo doblemente cocido chino aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cerdo doblemente cocido chino promotes brain health

Vitamin B12 in Cerdo doblemente cocido chino supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cerdo doblemente cocido chino aids in DNA synthesis

Vitamin B12 in Cerdo doblemente cocido chino is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cerdo doblemente cocido chino improves mood and mental health

Vitamin B12 in Cerdo doblemente cocido chino helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cerdo doblemente cocido chino maintains healthy skin, hair, and nails

Vitamin B12 in Cerdo doblemente cocido chino contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cerdo doblemente cocido chino prevents birth defects

Vitamin B12 in Cerdo doblemente cocido chino during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cerdo doblemente cocido chino reduces risk of macular degeneration

Vitamin B12 in Cerdo doblemente cocido chino lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cerdo doblemente cocido chino supports cardiovascular health

Vitamin B12 in Cerdo doblemente cocido chino helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Cerdo doblemente cocido chino supports antioxidant protection.

Antioxidant Protection in Cerdo doblemente cocido chino helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Cerdo doblemente cocido chino supports thyroid function.

Thyroid Function in Cerdo doblemente cocido chino helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Cerdo doblemente cocido chino supports immune system health.

Immune System Support in Cerdo doblemente cocido chino enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Cerdo doblemente cocido chino supports heart health.

Heart Health in Cerdo doblemente cocido chino helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Cerdo doblemente cocido chino supports cancer prevention.

Cancer Prevention in Cerdo doblemente cocido chino helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Cerdo doblemente cocido chino supports cognitive function.

Cognitive Function in Cerdo doblemente cocido chino may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Cerdo doblemente cocido chino supports skin health.

Skin Health in Cerdo doblemente cocido chino helps protect the skin from UV damage and supports wound healing.

Selenium in Cerdo doblemente cocido chino supports reproductive health.

Reproductive Health in Cerdo doblemente cocido chino regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Cerdo doblemente cocido chino provides anti-inflammatory effects.

Anti-Inflammatory Effects in Cerdo doblemente cocido chino helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Cerdo doblemente cocido chino promotes heart health.

Promotes Heart Health in Cerdo doblemente cocido chino helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Cerdo doblemente cocido chino enhances nerve function.

Enhances Nerve Function in Cerdo doblemente cocido chino supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Cerdo doblemente cocido chino improves sleep quality.

Improves Sleep Quality in Cerdo doblemente cocido chino regulates sleep patterns by supporting melatonin production.

Magnesium in Cerdo doblemente cocido chino supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Cerdo doblemente cocido chino helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Cerdo doblemente cocido chino reduces migraine frequency.

Reduces Migraine Frequency in Cerdo doblemente cocido chino may help reduce the frequency and severity of migraines.

Magnesium in Cerdo doblemente cocido chino promotes digestive health.

Promotes Digestive Health in Cerdo doblemente cocido chino supports bowel function and helps prevent constipation.

Magnesium in Cerdo doblemente cocido chino helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Cerdo doblemente cocido chino calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Cerdo doblemente cocido chino boosts protein synthesis.

Boosts Protein Synthesis in Cerdo doblemente cocido chino plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Cerdo doblemente cocido chino supports fluid balance.

Maintains Fluid Balance in Cerdo doblemente cocido chino helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cerdo doblemente cocido chino supports nerve function.

Supports Nerve Function in Cerdo doblemente cocido chino helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cerdo doblemente cocido chino helps regulate blood pressure.

Regulates Blood Pressure in Cerdo doblemente cocido chino helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cerdo doblemente cocido chino aids nutrient absorption.

Improves Nutrient Absorption in Cerdo doblemente cocido chino assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cerdo doblemente cocido chino helps balance pH levels.

Balances pH Levels in Cerdo doblemente cocido chino helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Cerdo doblemente cocido chino supports muscle function.

Muscle Function in Cerdo doblemente cocido chino plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Cerdo doblemente cocido chino supports bone health.

Bone Health in Cerdo doblemente cocido chino helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Cerdo doblemente cocido chino supports fluid balance.

Fluid Balance in Cerdo doblemente cocido chino helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Cerdo doblemente cocido chino supports nerve function.

Nerve Function in Cerdo doblemente cocido chino is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Cerdo doblemente cocido chino reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Cerdo doblemente cocido chino may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Cerdo doblemente cocido chino reduces water retention.

Reduces Water Retention in Cerdo doblemente cocido chino helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Cerdo doblemente cocido chino helps reduce hypertension.

Adequate Reduces Hypertension in Cerdo doblemente cocido chino intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Cerdo doblemente cocido chino supports red blood cell formation.

Copper in Cerdo doblemente cocido chino plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Cerdo doblemente cocido chino promotes healthy bones and connective tissues.

Copper in Cerdo doblemente cocido chino is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Cerdo doblemente cocido chino supports nervous system health.

Copper in Cerdo doblemente cocido chino is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Cerdo doblemente cocido chino acts as an antioxidant.

Copper in Cerdo doblemente cocido chino is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Cerdo doblemente cocido chino enhances iron absorption.

Copper in Cerdo doblemente cocido chino helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Cerdo doblemente cocido chino maintains cardiovascular health.

Copper in Cerdo doblemente cocido chino helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Cerdo doblemente cocido chino supports energy production.

Copper in Cerdo doblemente cocido chino plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Cerdo doblemente cocido chino regulates blood pressure.

Copper in Cerdo doblemente cocido chino has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Cerdo doblemente cocido chino boosts immune system

Boosts Immune System in Cerdo doblemente cocido chino is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cerdo doblemente cocido chino promotes wound healing

Promotes Wound Healing in Cerdo doblemente cocido chino plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cerdo doblemente cocido chino supports growth and development

Supports Growth and Development in Cerdo doblemente cocido chino is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cerdo doblemente cocido chino enhances brain function

Enhances Brain Function in Cerdo doblemente cocido chino is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cerdo doblemente cocido chino regulates hormonal balance

Regulates Hormonal Balance in Cerdo doblemente cocido chino helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cerdo doblemente cocido chino supports healthy vision

Supports Healthy Vision in Cerdo doblemente cocido chino is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cerdo doblemente cocido chino improves digestive health

Improves Digestive Health in Cerdo doblemente cocido chino supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cerdo doblemente cocido chino maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cerdo doblemente cocido chino plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cerdo doblemente cocido chino reduces inflammation

Reduces Inflammation in Cerdo doblemente cocido chino has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 434 calories?

The amount of exercise required to burn off 1 taza Cerdo doblemente cocido chino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP