Limón en conserva

Common Food

Total Energy

9.9

kcal

85.11

% from carbs

8.51

% from protein

6.38

% from fats

In 26.5 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

332.6mg

14.5%

Potassium, K

50.4mg

1.1%

Total Carbohydrates

3g

1.1%

Fiber

1.5g

5.4%

Sugars

0.9g

1.8%

Protein

0.3g

0.7%

Water

22g

Ash

1g

Glucose

0.1g

Fructose

0.2g

Energy

41.5kJ

Calcium, Ca

16.5mg

Iron, Fe

0.3mg

Magnesium, Mg

3.8mg

Phosphorus, P

5.2mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.1UG

Vitamin A, IU

77.5IU

Vitamin A, RAE

3.9UG

Carotene, beta

37.8UG

Carotene, alpha

4.6UG

Vitamin E (alpha-tocopherol)

0.3mg

Cryptoxanthin, beta

13UG

Lutein + zeaxanthin

59.2UG

Vitamin C, total ascorbic acid

24.8mg

Niacin

0.1mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

4.1UG

Choline, total

1.9mg

Vitamin K (phylloquinone)

1.3UG

Folate, food

4.1UG

Folate, DFE

4.1UG

Phytosterols

3.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Limón en conserva

A typical serving 2 cda of Limón en conserva (26.46 grams) contains approximately 9.9442 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Limón en conserva depends on the ingredients and preparation method. On average, one serving 2 cda (26.46 grams) of Limón en conserva contains approximately 0.0901 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Limón en conserva depends on the ingredients exists in it. On average, 2 cda of Limón en conserva (about 26.46 grams) contains approximately 0.3319 grams of protein.

On average, 2 cda (about 26.46 grams) contains about 0.9051 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cda (about 26.46 grams) contains about 2.9974 grams of carbohydrates.

Limón en conserva contains approximately 1.5066 grams of fiber in 2 cda (about 26.46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 10 calories?

The amount of exercise required to burn off 2 cda Limón en conserva

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.