Alcachofas en conserva
Common Food
19.21
% from protein75.71
% from carbs75.71
% from fatNutrition Facts
More items Like Alcachofas en conserva
Camarones en conserva
Common Food
Carne en conserva
Common Food
Carnes en conserva
Common Food
Medusa en conserva
Common Food
Huevo en conserva
Common Food
Huevos en conserva
Common Food
Pepinillos en conserva
Common Food
Limón en conserva
Common Food
Carne en conserva en rodajas
Common Food
Carne curada en conserva
Common Food
Carne en conserva reuben
Common Food
Carne en conserva repollo
Common Food
Cerezas ácidas en conserva
Common Food
Melón chino en conserva
Common Food
Atún albacora en conserva en aceite
Common Food
Atún blanco en conserva en aceite
Common Food
Alcachofas
Common Food
Carne en conserva con repollo
Common Food
Carne en conserva y repollo
Common Food
Repollo con carne en conserva
Common Food
Repollo y carne en conserva
Common Food
Huevo de pato en conserva
Common Food
Huevos de pato en conserva
Common Food
Alcachofas en conserva Nutrients FAQs
Nutrients
- Vitamin A:Alcachofas en conserva has 13 IU of Vitamin A.
- Vitamin B-6:Alcachofas en conserva has 0.081 mg of Vitamin B-6.
- Vitamin C:Alcachofas en conserva has 7.4 mg of Vitamin C.
- Alcachofas en conserva has 21mg of Calcium.
- Alcachofas en conserva has 296mg of Sodium, Na.
- Alcachofas en conserva has 286mg of Potassium, K.
- Alcachofas en conserva has 0.61mg of Iron.
What is the calorie content of Alcachofas en conserva?
A typical serving 100 gramo (100 grams) of Alcachofas en conserva contains approximately 51 calories.
You can check the exact calorie content by logging Alcachofas en conserva in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alcachofas en conserva have?
The amount of fat in Alcachofas en conserva depends on the ingredients and preparation method. On average, one serving 100 gramo (100 grams) of Alcachofas en conserva contains approximately 0.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alcachofas en conserva have?
The protein content in Alcachofas en conserva depends on the ingredients exists in it. On average, 100 gramo (100 grams) of Alcachofas en conserva contains approximately 2.89 grams of protein.
Know your exact protein requirement and how much protein you get from Alcachofas en conserva, Download Nutribit app for healthier you!
How much sugar does a Alcachofas en conserva have?
On average, 100 gramo (100 grams) contains about 0.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alcachofas en conserva.
How Much carbohydrates (carbs) is in Alcachofas en conserva?
The amount of carbohydrates (carbs) in Alcachofas en conserva depends on its serving size and preparation. On average, 100 gramo (100 grams) contains about 11.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alcachofas en conserva.
How Much Fiber is in Alcachofas en conserva?
Alcachofas en conserva contains approximately 5.7 grams of fiber in 100 gramo (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alcachofas en conserva for healthier you!
What vitamins and minerals are in a Alcachofas en conserva?
Vitamins in Alcachofas en conserva:
Alcachofas en conserva contains following minerals:
General
Does Alcachofas en conserva contain caffeine?
Alcachofas en conserva does not contain any caffeine.
Does Alcachofas en conserva contain alcohol?
Alcachofas en conserva does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alcachofas en conserva?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alcachofas en conserva and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alcachofas en conserva quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alcachofas en conserva in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alcachofas en conserva and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alcachofas en conserva for free?
Yes! Since Alcachofas en conserva contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alcachofas en conserva with water tracking feature?
Nutribit automatically calculates the water content of Alcachofas en conserva and adds it to your daily hydration log. Simply log Alcachofas en conserva in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alcachofas en conserva as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alcachofas en conserva and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alcachofas en conserva nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alcachofas en conserva data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alcachofas en conserva
Fiber and Folate in Alcachofas en conserva supports heart health.
Soluble fiber in Alcachofas en conserva can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Alcachofas en conserva helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Alcachofas en conserva boosts immune function.
Fiber in Alcachofas en conserva supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Alcachofas en conserva supports immune function by helping in the production of white blood cells.
Fiber in Alcachofas en conserva supports digestion.
Fiber in Alcachofas en conserva aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Alcachofas en conserva aids in weight management.
Fiber-rich foods in Alcachofas en conserva increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Alcachofas en conserva regulates blood sugar.
Fiber in Alcachofas en conserva helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Alcachofas en conserva promotes gut health.
Fiber in Alcachofas en conserva acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Alcachofas en conserva lowers the risk of colon cancer.
A high-fiber diet from Alcachofas en conserva is linked to a reduced risk of colon cancer.
Fiber in Alcachofas en conserva improves skin health.
Fiber in Alcachofas en conserva helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Alcachofas en conserva helps lower blood pressure.
Adequate fiber in Alcachofas en conserva may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Alcachofas en conserva reduces the risk of type 2 diabetes.
Fiber in Alcachofas en conserva can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Alcachofas en conserva supports DNA synthesis.
Vitamin B9 in Alcachofas en conserva is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Alcachofas en conserva promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Alcachofas en conserva intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Alcachofas en conserva helps prevent anemia.
Folate in Alcachofas en conserva helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Alcachofas en conserva improves brain function.
Folate in Alcachofas en conserva plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Alcachofas en conserva promotes healthy skin and hair.
Vitamin B9 in Alcachofas en conserva aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Alcachofas en conserva regulates mood and mental health.
Folate in Alcachofas en conserva helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Alcachofas en conserva supports digestive health.
Folate in Alcachofas en conserva promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 51 calories?
The amount of exercise required to burn off 100 gramo Alcachofas en conserva
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.