Champiñones rellenos cangrejo

Common Food

Total Energy

56.3

kcal

17.42

% from carbs

18.87

% from protein

63.7

% from fats

In 31.2 g

% daily value

Total Fat

3.9g

6%

Saturated

2.3g

11.5%

Trans Fats

0.1g

Polyunsaturated

0.2g

Monounsaturated

1g

Cholesterol

22.9mg

7.6%

Sodium, Na

79.9mg

3.5%

Potassium, K

70.7mg

1.5%

Total Carbohydrates

2.4g

0.9%

Fiber

0.4g

1.4%

Sugars

0.5g

1%

Starch

1.3g

Alcohol

0.3g

Protein

2.6g

5.3%

Water

21.5g

Ash

0.5g

Glucose

0.1g

Fructose

0.1g

Energy

235.5kJ

Calcium, Ca

38.7mg

Iron, Fe

0.4mg

Magnesium, Mg

5.9mg

Phosphorus, P

47.4mg

Zinc, Zn

0.5mg

Copper, Cu

0.1mg

Fluoride, F

5.1UG

Selenium, Se

5.4UG

Vitamin A, IU

120IU

Retinol

30.4UG

Vitamin A, RAE

31.3UG

Carotene, beta

10.4UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

3.7IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

0.3UG

Lutein + zeaxanthin

17.4UG

Vitamin C, total ascorbic acid

0.8mg

Riboflavin

0.1mg

Niacin

0.8mg

Pantothenic acid

0.4mg

Folate, total

9.3UG

Vitamin B-12

0.2UG

Choline, total

14.9mg

Vitamin K (phylloquinone)

1.5UG

Folic acid

1.8UG

Folate, food

7.4UG

Folate, DFE

10.5UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.2g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.5g

Glycine

0.1g

Proline

0.2g

Serine

0.1g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.3g

SFA 16:0

1g

SFA 18:0

0.5g

MUFA 18:1

1g

PUFA 18:2

0.2g

MUFA 16:1

0.1g

Phytosterols

0.2mg

Beta-sitosterol

0.1mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.6g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Champiñones rellenos cangrejo

A typical serving 1 trozo of Champiñones rellenos cangrejo (31.17 grams) contains approximately 56.2886 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Champiñones rellenos cangrejo depends on the ingredients and preparation method. On average, one serving 1 trozo (31.17 grams) of Champiñones rellenos cangrejo contains approximately 3.9026 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Champiñones rellenos cangrejo depends on the ingredients exists in it. On average, 1 trozo of Champiñones rellenos cangrejo (about 31.17 grams) contains approximately 2.6386 grams of protein.

On average, 1 trozo (about 31.17 grams) contains about 0.4868 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 31.17 grams) contains about 2.4213 grams of carbohydrates.

Champiñones rellenos cangrejo contains approximately 0.3827 grams of fiber in 1 trozo (about 31.17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Champiñones rellenos con cangrejo

Common Food

56 kcal

Champiñones rellenos de cangrejo

Common Food

56 kcal

Bolos rellenos de cangrejo

Common Food

1129 kcal

Champiñones con relleno de cangrejo

Common Food

56 kcal

Hongos rellenos langosta roja y cangrejo

Common Food

440 kcal

Bollos rellenos con sopa de cerdo y cangrejo

Common Food

76 kcal

Champiñones

Common Food

3 kcal

Cangrejo

Common Food

98 kcal

Chili rellenos

Common Food

260 kcal

Panes rellenos

Common Food

705 kcal

Bordes rellenos

Common Food

321 kcal

Cangrejos rellenos

Common Food

264 kcal

Chiles rellenos

Common Food

260 kcal

Huevos rellenos

Common Food

70 kcal

Chile rellenos

Common Food

260 kcal

Jalapeños rellenos

Common Food

56 kcal

Popotes rellenos

Common Food

9 kcal

Popotess rellenos

Common Food

9 kcal

Pimientos rellenos

Common Food

236 kcal

Pistolettes rellenos

Common Food

266 kcal

Hongos rellenos

Common Food

53 kcal

Cheese Rellenos

Chuy's

850 kcal

Skwinkles Rellenos

Lucas

90 kcal

How to burn 56 calories?

The amount of exercise required to burn off 1 trozo Champiñones rellenos cangrejo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.