Ponche de frutas

A typical serving 6.75 oz. liq. (200 grams) of Ponche de frutas contains approximately 90 calories.

You can check the exact calorie content by logging Ponche de frutas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ponche de frutas depends on the ingredients and preparation method. On average, one serving 6.75 oz. liq. (200 grams) of Ponche de frutas contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ponche de frutas depends on the ingredients exists in it. On average, 6.75 oz. liq. (200 grams) of Ponche de frutas contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Ponche de frutas, Download Nutribit app for healthier you!

On average, 6.75 oz. liq. (200 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ponche de frutas.

The amount of carbohydrates (carbs) in Ponche de frutas depends on its serving size and preparation. On average, 6.75 oz. liq. (200 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ponche de frutas.

Ponche de frutas contains approximately 0 grams of fiber in 6.75 oz. liq. (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ponche de frutas for healthier you!

Vitamins in Ponche de frutas:

• Vitamin C:Ponche de frutas has 60 mg of Vitamin C.

Ponche de frutas contains following minerals:

• Ponche de frutas has 16mg of Sodium, Na.

Ponche de frutas does not contain any caffeine.

Ponche de frutas does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ponche de frutas and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ponche de frutas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ponche de frutas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ponche de frutas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ponche de frutas and adds it to your daily hydration log. Simply log Ponche de frutas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ponche de frutas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ponche de frutas data can be accessed offline in the Nutribit app anytime anywhere!