Cool whip bajo en calorías

Common Food

7.64

% from protein

63.69

% from carbs

63.69

% from fat
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Nutrition Facts

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Serving size
In 4 g(4g)
Amount per serving
Calories
6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.6%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 2.9 mg
0.1%

Potassium, K 4.3 mg
0.1%

Total Carbohydrates 1 g
0.4%

Fiber 0 g
0.1%

Sugars 0.6 g
1.3%

Protein 0.1 g
0.2%

Water 2.7 g

Vitamin A 7 IU

Retinol 1.9 UG

Vitamin A, RAE 2 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0 UG

Folate, food 0.7 UG

Folate, DFE 0.7 UG

Vitamin B-12 0.1 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 4.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.7 mg

Zinc 0 mg

Copper 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 24.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Cool whip bajo en calorías Nutrients FAQs

Nutrients

What is the calorie content of Cool whip bajo en calorías?

A typical serving 1 cucharada (4 grams) of Cool whip bajo en calorías contains approximately 6 calories.

You can check the exact calorie content by logging Cool whip bajo en calorías in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cool whip bajo en calorías have?

The amount of fat in Cool whip bajo en calorías depends on the ingredients and preparation method. On average, one serving 1 cucharada (4 grams) of Cool whip bajo en calorías contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cool whip bajo en calorías have?

The protein content in Cool whip bajo en calorías depends on the ingredients exists in it. On average, 1 cucharada (4 grams) of Cool whip bajo en calorías contains approximately 0.12 grams of protein.

Know your exact protein requirement and how much protein you get from Cool whip bajo en calorías, Download Nutribit app for healthier you!

How much sugar does a Cool whip bajo en calorías have?

On average, 1 cucharada (4 grams) contains about 0.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cool whip bajo en calorías.

How Much carbohydrates (carbs) is in Cool whip bajo en calorías?

The amount of carbohydrates (carbs) in Cool whip bajo en calorías depends on its serving size and preparation. On average, 1 cucharada (4 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cool whip bajo en calorías.

How Much Fiber is in Cool whip bajo en calorías?

Cool whip bajo en calorías contains approximately 0.02 grams of fiber in 1 cucharada (4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cool whip bajo en calorías for healthier you!

What vitamins and minerals are in a Cool whip bajo en calorías?

Vitamins in Cool whip bajo en calorías:

  • Vitamin A:Cool whip bajo en calorías has 7 IU of Vitamin A.
  • Vitamin B-12:Cool whip bajo en calorías has 0.0592 UG of Vitamin B-12.
  • Vitamin B-6:Cool whip bajo en calorías has 0.0049 mg of Vitamin B-6.

Cool whip bajo en calorías contains following minerals:

  • Cool whip bajo en calorías has 4.32mg of Calcium.
  • Cool whip bajo en calorías has 2.88mg of Sodium, Na.
  • Cool whip bajo en calorías has 4.32mg of Potassium, K.
  • Cool whip bajo en calorías has 0.0012mg of Iron.

General

Does Cool whip bajo en calorías contain caffeine?

Cool whip bajo en calorías does not contain any caffeine.

Does Cool whip bajo en calorías contain alcohol?

Cool whip bajo en calorías does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cool whip bajo en calorías?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cool whip bajo en calorías and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cool whip bajo en calorías quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cool whip bajo en calorías in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cool whip bajo en calorías and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cool whip bajo en calorías for free?

Yes! Since Cool whip bajo en calorías contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cool whip bajo en calorías with water tracking feature?

Nutribit automatically calculates the water content of Cool whip bajo en calorías and adds it to your daily hydration log. Simply log Cool whip bajo en calorías in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cool whip bajo en calorías as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cool whip bajo en calorías and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cool whip bajo en calorías nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cool whip bajo en calorías data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cool whip bajo en calorías

How to burn 6 calories?

The amount of exercise required to burn off 1 cucharada Cool whip bajo en calorías

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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