Copos de maíz con chocolate
Common Food
5.2
% from protein86.77
% from carbs86.77
% from fatNutrition Facts
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Copos de maíz con chocolate Nutrients FAQs
Nutrients
- Vitamin A:Copos de maíz con chocolate has 666.8 IU of Vitamin A.
- Vitamin B-12:Copos de maíz con chocolate has 2 UG of Vitamin B-12.
- Vitamin B-6:Copos de maíz con chocolate has 0.668 mg of Vitamin B-6.
- Vitamin C:Copos de maíz con chocolate has 8 mg of Vitamin C.
- Vitamin D:Copos de maíz con chocolate has 53.2 IU of Vitamin D.
- Copos de maíz con chocolate has 2.8mg of Calcium.
- Copos de maíz con chocolate has 206mg of Sodium, Na.
- Copos de maíz con chocolate has 71.6mg of Potassium, K.
- Copos de maíz con chocolate has 6mg of Iron.
What is the calorie content of Copos de maíz con chocolate?
A typical serving 1 taza (40 grams) of Copos de maíz con chocolate contains approximately 155 calories.
You can check the exact calorie content by logging Copos de maíz con chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Copos de maíz con chocolate have?
The amount of fat in Copos de maíz con chocolate depends on the ingredients and preparation method. On average, one serving 1 taza (40 grams) of Copos de maíz con chocolate contains approximately 1.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Copos de maíz con chocolate have?
The protein content in Copos de maíz con chocolate depends on the ingredients exists in it. On average, 1 taza (40 grams) of Copos de maíz con chocolate contains approximately 2.04 grams of protein.
Know your exact protein requirement and how much protein you get from Copos de maíz con chocolate, Download Nutribit app for healthier you!
How much sugar does a Copos de maíz con chocolate have?
On average, 1 taza (40 grams) contains about 15.24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Copos de maíz con chocolate.
How Much carbohydrates (carbs) is in Copos de maíz con chocolate?
The amount of carbohydrates (carbs) in Copos de maíz con chocolate depends on its serving size and preparation. On average, 1 taza (40 grams) contains about 34.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Copos de maíz con chocolate.
How Much Fiber is in Copos de maíz con chocolate?
Copos de maíz con chocolate contains approximately 0.56 grams of fiber in 1 taza (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Copos de maíz con chocolate for healthier you!
What vitamins and minerals are in a Copos de maíz con chocolate?
Vitamins in Copos de maíz con chocolate:
Copos de maíz con chocolate contains following minerals:
General
Does Copos de maíz con chocolate contain caffeine?
Copos de maíz con chocolate does not contain any caffeine.
Does Copos de maíz con chocolate contain alcohol?
Copos de maíz con chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Copos de maíz con chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Copos de maíz con chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Copos de maíz con chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Copos de maíz con chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Copos de maíz con chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Copos de maíz con chocolate for free?
Yes! Since Copos de maíz con chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Copos de maíz con chocolate with water tracking feature?
Nutribit automatically calculates the water content of Copos de maíz con chocolate and adds it to your daily hydration log. Simply log Copos de maíz con chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Copos de maíz con chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Copos de maíz con chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Copos de maíz con chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Copos de maíz con chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Copos de maíz con chocolate
Vitamin B-6 in Copos de maíz con chocolate supports brain health
{{vitamin}} in Copos de maíz con chocolate supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Copos de maíz con chocolate boosts immune function
{{vitamin}} in Copos de maíz con chocolate boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Copos de maíz con chocolate promotes red blood cell production
{{vitamin}} in Copos de maíz con chocolate promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Copos de maíz con chocolate reduces symptoms of PMS
{{vitamin}} in Copos de maíz con chocolate reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Copos de maíz con chocolate supports heart health
{{vitamin}} in Copos de maíz con chocolate supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Copos de maíz con chocolate aids in protein metabolism
{{vitamin}} in Copos de maíz con chocolate aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Copos de maíz con chocolate improves mood and reduces depression
{{vitamin}} in Copos de maíz con chocolate improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Copos de maíz con chocolate supports healthy pregnancy
{{vitamin}} in Copos de maíz con chocolate supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Copos de maíz con chocolate helps prevent anemia
{{vitamin}} in Copos de maíz con chocolate helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Copos de maíz con chocolate reduces nausea during pregnancy
{{vitamin}} in Copos de maíz con chocolate reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Copos de maíz con chocolate supports DNA synthesis.
Vitamin B9 in Copos de maíz con chocolate is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Copos de maíz con chocolate promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Copos de maíz con chocolate intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Copos de maíz con chocolate helps prevent anemia.
Folate in Copos de maíz con chocolate helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Copos de maíz con chocolate supports heart health.
Vitamin B9 in Copos de maíz con chocolate helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Copos de maíz con chocolate improves brain function.
Folate in Copos de maíz con chocolate plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Copos de maíz con chocolate boosts immune function.
Adequate Boosts Immune Function in Copos de maíz con chocolate supports immune function by helping in the production of white blood cells.
Folate in Copos de maíz con chocolate promotes healthy skin and hair.
Vitamin B9 in Copos de maíz con chocolate aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Copos de maíz con chocolate regulates mood and mental health.
Folate in Copos de maíz con chocolate helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Copos de maíz con chocolate supports digestive health.
Folate in Copos de maíz con chocolate promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Copos de maíz con chocolate supports red blood cell production
Vitamin B12 in Copos de maíz con chocolate plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Copos de maíz con chocolate boosts energy levels
Vitamin B12 in Copos de maíz con chocolate aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Copos de maíz con chocolate promotes brain health
Vitamin B12 in Copos de maíz con chocolate supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Copos de maíz con chocolate aids in DNA synthesis
Vitamin B12 in Copos de maíz con chocolate is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Copos de maíz con chocolate improves mood and mental health
Vitamin B12 in Copos de maíz con chocolate helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Copos de maíz con chocolate supports bone health
Vitamin B12 in Copos de maíz con chocolate is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Copos de maíz con chocolate maintains healthy skin, hair, and nails
Vitamin B12 in Copos de maíz con chocolate contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Copos de maíz con chocolate prevents birth defects
Vitamin B12 in Copos de maíz con chocolate during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Copos de maíz con chocolate reduces risk of macular degeneration
Vitamin B12 in Copos de maíz con chocolate lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Copos de maíz con chocolate supports cardiovascular health
Vitamin B12 in Copos de maíz con chocolate helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 155 calories?
The amount of exercise required to burn off 1 taza Copos de maíz con chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.