Bocadillo de maíz con cebolla

Common Food

6.22

% from protein

52.65

% from carbs

52.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
142.2
% Daily value*

Total Fat 6.4 g
9.9%

Saturated 1.2 g
6.2%

Polyunsaturated 0.9 g

Monounsaturated 3.8 g

Sodium, Na 270.8 mg
11.8%

Potassium, K 40.8 mg
0.9%

Total Carbohydrates 18.6 g
6.7%

Fiber 1.1 g
4%

Sugars 1.4 g
2.8%

Protein 2.2 g
4.4%

Water 0.6 g

Vitamin A 34.2 IU

Retinol 0.6 UG

Vitamin A, RAE 2.3 UG

Carotene, beta 14.5 UG

Carotene, alpha 9.4 UG

Vitamin E 0.8 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 250.5 UG

Vitamin C 0.5 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.9 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 31.4 UG

Folic acid 26.8 UG

Folate, food 4.6 UG

Folate, DFE 50.2 UG

Vitamin B-12 0 UG

Choline, total 6.1 mg

Vitamin K (phylloquinone) 1.5 UG

Calcium 8.3 mg

Iron 1.1 mg

Magnesium 8 mg

Phosphorus, P 20.5 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 3 UG

Ash 0.7 g

Theobromine 0 mg

Energy 595.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.8 g

SFA 18:0 0.4 g

MUFA 18:1 3.8 g

PUFA 18:2 0.9 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.2 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Bocadillo de maíz con cebolla Nutrients FAQs

Nutrients

What is the calorie content of Bocadillo de maíz con cebolla?

A typical serving 1 oz (28.35 grams) of Bocadillo de maíz con cebolla contains approximately 141 calories.

You can check the exact calorie content by logging Bocadillo de maíz con cebolla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bocadillo de maíz con cebolla have?

The amount of fat in Bocadillo de maíz con cebolla depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Bocadillo de maíz con cebolla contains approximately 6.41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bocadillo de maíz con cebolla have?

The protein content in Bocadillo de maíz con cebolla depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Bocadillo de maíz con cebolla contains approximately 2.18 grams of protein.

Know your exact protein requirement and how much protein you get from Bocadillo de maíz con cebolla, Download Nutribit app for healthier you!

How much sugar does a Bocadillo de maíz con cebolla have?

On average, 1 oz (28.35 grams) contains about 1.37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bocadillo de maíz con cebolla.

How Much carbohydrates (carbs) is in Bocadillo de maíz con cebolla?

The amount of carbohydrates (carbs) in Bocadillo de maíz con cebolla depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 18.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bocadillo de maíz con cebolla.

How Much Fiber is in Bocadillo de maíz con cebolla?

Bocadillo de maíz con cebolla contains approximately 1.11 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bocadillo de maíz con cebolla for healthier you!

What vitamins and minerals are in a Bocadillo de maíz con cebolla?

Vitamins in Bocadillo de maíz con cebolla:

  • Vitamin A:Bocadillo de maíz con cebolla has 34.02 IU of Vitamin A.
  • Vitamin B-6:Bocadillo de maíz con cebolla has 0.042 mg of Vitamin B-6.
  • Vitamin C:Bocadillo de maíz con cebolla has 0.5103 mg of Vitamin C.

Bocadillo de maíz con cebolla contains following minerals:

  • Bocadillo de maíz con cebolla has 8.2215mg of Calcium.
  • Bocadillo de maíz con cebolla has 269.325mg of Sodium, Na.
  • Bocadillo de maíz con cebolla has 40.5405mg of Potassium, K.
  • Bocadillo de maíz con cebolla has 1.0546mg of Iron.

General

Does Bocadillo de maíz con cebolla contain caffeine?

Bocadillo de maíz con cebolla does not contain any caffeine.

Does Bocadillo de maíz con cebolla contain alcohol?

Bocadillo de maíz con cebolla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bocadillo de maíz con cebolla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bocadillo de maíz con cebolla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bocadillo de maíz con cebolla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bocadillo de maíz con cebolla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bocadillo de maíz con cebolla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bocadillo de maíz con cebolla for free?

Yes! Since Bocadillo de maíz con cebolla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bocadillo de maíz con cebolla with water tracking feature?

Nutribit automatically calculates the water content of Bocadillo de maíz con cebolla and adds it to your daily hydration log. Simply log Bocadillo de maíz con cebolla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bocadillo de maíz con cebolla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bocadillo de maíz con cebolla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bocadillo de maíz con cebolla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bocadillo de maíz con cebolla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bocadillo de maíz con cebolla

How to burn 141 calories?

The amount of exercise required to burn off 1 oz Bocadillo de maíz con cebolla

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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