Corazón de alcachofa en aceite

Common Food

7.21

% from protein

30.3

% from carbs

30.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8 g(8g)
Amount per serving
Calories
10.3
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.5 g

Monounsaturated 0.2 g

Sodium, Na 81.7 mg
3.6%

Potassium, K 20 mg
0.4%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.4 g
1.4%

Sugars 0.1 g
0.1%

Protein 0.2 g
0.4%

Water 5.9 g

Vitamin A 0.9 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 32.5 UG

Vitamin C 0.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 6.2 UG

Folic acid 0 UG

Folate, food 6.2 UG

Folate, DFE 6.2 UG

Vitamin B-12 0 UG

Choline, total 2.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.5 UG

Calcium 1.5 mg

Iron 0 mg

Magnesium 2.9 mg

Phosphorus, P 5.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.3 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 43.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.9 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:2 n-6 c,c 0.4 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Corazón de alcachofa en aceite Nutrients FAQs

Nutrients

What is the calorie content of Corazón de alcachofa en aceite?

A typical serving 1 quarter heart piece (7.95 grams) of Corazón de alcachofa en aceite contains approximately 10 calories.

You can check the exact calorie content by logging Corazón de alcachofa en aceite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corazón de alcachofa en aceite have?

The amount of fat in Corazón de alcachofa en aceite depends on the ingredients and preparation method. On average, one serving 1 quarter heart piece (7.95 grams) of Corazón de alcachofa en aceite contains approximately 0.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corazón de alcachofa en aceite have?

The protein content in Corazón de alcachofa en aceite depends on the ingredients exists in it. On average, 1 quarter heart piece (7.95 grams) of Corazón de alcachofa en aceite contains approximately 0.2 grams of protein.

Know your exact protein requirement and how much protein you get from Corazón de alcachofa en aceite, Download Nutribit app for healthier you!

How much sugar does a Corazón de alcachofa en aceite have?

On average, 1 quarter heart piece (7.95 grams) contains about 0.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corazón de alcachofa en aceite.

How Much carbohydrates (carbs) is in Corazón de alcachofa en aceite?

The amount of carbohydrates (carbs) in Corazón de alcachofa en aceite depends on its serving size and preparation. On average, 1 quarter heart piece (7.95 grams) contains about 0.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corazón de alcachofa en aceite.

How Much Fiber is in Corazón de alcachofa en aceite?

Corazón de alcachofa en aceite contains approximately 0.4 grams of fiber in 1 quarter heart piece (7.95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corazón de alcachofa en aceite for healthier you!

What vitamins and minerals are in a Corazón de alcachofa en aceite?

Vitamins in Corazón de alcachofa en aceite:

  • Vitamin A:Corazón de alcachofa en aceite has 0.91 IU of Vitamin A.
  • Vitamin B-6:Corazón de alcachofa en aceite has 0.0057 mg of Vitamin B-6.
  • Vitamin C:Corazón de alcachofa en aceite has 0.518 mg of Vitamin C.

Corazón de alcachofa en aceite contains following minerals:

  • Corazón de alcachofa en aceite has 1.518mg of Calcium.
  • Corazón de alcachofa en aceite has 81.716mg of Sodium, Na.
  • Corazón de alcachofa en aceite has 20.036mg of Potassium, K.
  • Corazón de alcachofa en aceite has 0.0435mg of Iron.

General

Does Corazón de alcachofa en aceite contain caffeine?

Corazón de alcachofa en aceite does not contain any caffeine.

Does Corazón de alcachofa en aceite contain alcohol?

Corazón de alcachofa en aceite does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corazón de alcachofa en aceite?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corazón de alcachofa en aceite and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corazón de alcachofa en aceite quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corazón de alcachofa en aceite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corazón de alcachofa en aceite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corazón de alcachofa en aceite for free?

Yes! Since Corazón de alcachofa en aceite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corazón de alcachofa en aceite with water tracking feature?

Nutribit automatically calculates the water content of Corazón de alcachofa en aceite and adds it to your daily hydration log. Simply log Corazón de alcachofa en aceite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corazón de alcachofa en aceite as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corazón de alcachofa en aceite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corazón de alcachofa en aceite nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corazón de alcachofa en aceite data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corazón de alcachofa en aceite

How to burn 10 calories?

The amount of exercise required to burn off 1 quarter heart piece Corazón de alcachofa en aceite

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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