Corazón de cordero
Common Food
55.87
% from protein4.32
% from carbs4.32
% from fatNutrition Facts
More items Like Corazón de cordero
Corazón de cordero cocido
Common Food
Corazón de alcachofa
Common Food
Corazón de cerdo
Common Food
Corazón de oveja
Common Food
Corazón de palma
Common Food
Corazón de palmito
Common Food
Corazón de palmitos
Common Food
Corazón de pollo
Common Food
Corazón de res
Common Food
Golosinas de corazón
Common Food
Corazón de alcachofa marinado
Common Food
Corazón de oveja cocido
Common Food
Corazón de lechuga romana
Common Food
Corazón de lechuga romanita
Common Food
Albóndiga de cordero
Common Food
Albóndigas de cordero
Common Food
Alevines de cordero
Common Food
Arayes de cordero
Common Food
Asado de cordero
Common Food
Asados de cordero
Common Food
Bazo de cordero
Common Food
Birria de cordero
Common Food
Biryani de cordero
Common Food
Corazón de cordero Nutrients FAQs
Nutrients
- Vitamin B-12:Corazón de cordero has 9.52 UG of Vitamin B-12.
- Vitamin B-6:Corazón de cordero has 0.255 mg of Vitamin B-6.
- Vitamin C:Corazón de cordero has 5.95 mg of Vitamin C.
- Corazón de cordero has 11.9mg of Calcium.
- Corazón de cordero has 53.55mg of Sodium, Na.
- Corazón de cordero has 159.8mg of Potassium, K.
- Corazón de cordero has 4.692mg of Iron.
What is the calorie content of Corazón de cordero?
A typical serving 3 oz (85 grams) of Corazón de cordero contains approximately 157 calories.
You can check the exact calorie content by logging Corazón de cordero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corazón de cordero have?
The amount of fat in Corazón de cordero depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Corazón de cordero contains approximately 6.72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corazón de cordero have?
The protein content in Corazón de cordero depends on the ingredients exists in it. On average, 3 oz (85 grams) of Corazón de cordero contains approximately 21.22 grams of protein.
Know your exact protein requirement and how much protein you get from Corazón de cordero, Download Nutribit app for healthier you!
How much sugar does a Corazón de cordero have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corazón de cordero.
How Much carbohydrates (carbs) is in Corazón de cordero?
The amount of carbohydrates (carbs) in Corazón de cordero depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 1.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corazón de cordero.
How Much Fiber is in Corazón de cordero?
Corazón de cordero contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corazón de cordero for healthier you!
What vitamins and minerals are in a Corazón de cordero?
Vitamins in Corazón de cordero:
Corazón de cordero contains following minerals:
General
Does Corazón de cordero contain caffeine?
Corazón de cordero does not contain any caffeine.
Does Corazón de cordero contain alcohol?
Corazón de cordero does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corazón de cordero?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corazón de cordero and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corazón de cordero quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corazón de cordero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corazón de cordero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corazón de cordero for free?
Yes absolutely, Since Corazón de cordero does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corazón de cordero with water tracking feature?
Corazón de cordero does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Corazón de cordero as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corazón de cordero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corazón de cordero nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corazón de cordero data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corazón de cordero
Protein and Vitamin B-12 in Corazón de cordero supports bone health.
Protein in Corazón de cordero plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Corazón de cordero is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Corazón de cordero supports building and repairing tissues.
Builds and repairs tissues in Corazón de cordero is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Corazón de cordero supports immune function.
Supports immune function in Corazón de cordero is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Corazón de cordero helps regulate enzymes and hormones.
Regulates enzymes and hormones in Corazón de cordero is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Corazón de cordero provides energy.
Provides energy in Corazón de cordero can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Corazón de cordero supports muscle growth and strength.
Supports muscle growth and strength in Corazón de cordero is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Corazón de cordero helps in weight management.
Helps in weight management in Corazón de cordero promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Corazón de cordero aids in the production of hemoglobin.
Aids in the production of hemoglobin in Corazón de cordero is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Corazón de cordero improves skin, hair, and nails.
Improves skin, hair, and nails in Corazón de cordero is essential for the health and growth of hair, skin, and nails.
Protein in Corazón de cordero regulates blood sugar levels.
Regulates blood sugar levels in Corazón de cordero helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Corazón de cordero supports red blood cell production
Vitamin B12 in Corazón de cordero plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Corazón de cordero boosts energy levels
Vitamin B12 in Corazón de cordero aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Corazón de cordero promotes brain health
Vitamin B12 in Corazón de cordero supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Corazón de cordero aids in DNA synthesis
Vitamin B12 in Corazón de cordero is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Corazón de cordero improves mood and mental health
Vitamin B12 in Corazón de cordero helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Corazón de cordero maintains healthy skin, hair, and nails
Vitamin B12 in Corazón de cordero contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Corazón de cordero prevents birth defects
Vitamin B12 in Corazón de cordero during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Corazón de cordero reduces risk of macular degeneration
Vitamin B12 in Corazón de cordero lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Corazón de cordero supports cardiovascular health
Vitamin B12 in Corazón de cordero helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Corazón de cordero supports antioxidant protection.
Antioxidant Protection in Corazón de cordero helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Corazón de cordero supports thyroid function.
Thyroid Function in Corazón de cordero helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Corazón de cordero supports immune system health.
Immune System Support in Corazón de cordero enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Corazón de cordero supports heart health.
Heart Health in Corazón de cordero helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Corazón de cordero supports cancer prevention.
Cancer Prevention in Corazón de cordero helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Corazón de cordero supports cognitive function.
Cognitive Function in Corazón de cordero may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Corazón de cordero supports skin health.
Skin Health in Corazón de cordero helps protect the skin from UV damage and supports wound healing.
Selenium in Corazón de cordero supports reproductive health.
Reproductive Health in Corazón de cordero regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Corazón de cordero provides anti-inflammatory effects.
Anti-Inflammatory Effects in Corazón de cordero helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Corazón de cordero supports red blood cell formation.
Copper in Corazón de cordero plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Corazón de cordero boosts immune function.
Copper in Corazón de cordero enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Corazón de cordero promotes healthy bones and connective tissues.
Copper in Corazón de cordero is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Corazón de cordero supports nervous system health.
Copper in Corazón de cordero is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Corazón de cordero acts as an antioxidant.
Copper in Corazón de cordero is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Corazón de cordero enhances iron absorption.
Copper in Corazón de cordero helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Corazón de cordero maintains cardiovascular health.
Copper in Corazón de cordero helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Corazón de cordero promotes healthy skin.
Copper in Corazón de cordero contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Corazón de cordero supports energy production.
Copper in Corazón de cordero plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Corazón de cordero regulates blood pressure.
Copper in Corazón de cordero has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Corazón de cordero boosts immune system
Boosts Immune System in Corazón de cordero is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Corazón de cordero promotes wound healing
Promotes Wound Healing in Corazón de cordero plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Corazón de cordero supports growth and development
Supports Growth and Development in Corazón de cordero is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Corazón de cordero improves skin health
Improves Skin Health in Corazón de cordero helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Corazón de cordero enhances brain function
Enhances Brain Function in Corazón de cordero is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Corazón de cordero regulates hormonal balance
Regulates Hormonal Balance in Corazón de cordero helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Corazón de cordero supports healthy vision
Supports Healthy Vision in Corazón de cordero is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Corazón de cordero improves digestive health
Improves Digestive Health in Corazón de cordero supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Corazón de cordero maintains healthy reproductive function
Maintains Healthy Reproductive Function in Corazón de cordero plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Corazón de cordero reduces inflammation
Reduces Inflammation in Corazón de cordero has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 157 calories?
The amount of exercise required to burn off 3 oz Corazón de cordero
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.