Hígado de bacalao en aceite

Common Food

3.89

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 28.4 g(28g)
Amount per serving
Calories
191.4
% Daily value*

Total Fat 20.3 g
31.3%

Saturated 6.1 g
30.4%

Polyunsaturated 6.5 g

Monounsaturated 6.9 g

Cholesterol 148.4 mg
49.5%

Sodium, Na 6.3 mg
0.3%

Potassium, K 19.8 mg
0.4%

Protein 1.9 g
3.7%

Water 6.2 g

Vitamin A 3.8 IU

Retinol 1.1 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 71 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 1.8 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0.1 UG

Choline, total 6.8 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 3.4 mg

Phosphorus, P 11.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 3 UG

Ash 0.1 g

Theobromine 0 mg

Energy 800.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 1.3 g

SFA 16:0 3.4 g

SFA 18:0 0.8 g

MUFA 18:1 3 g

PUFA 18:2 0.4 g

PUFA 18:3 0.3 g

PUFA 20:4 0.4 g

PUFA 22:6 n-3 (DHA) 2.2 g

MUFA 16:1 1.5 g

PUFA 18:4 0.6 g

MUFA 20:1 1.2 g

PUFA 20:5 n-3 (EPA) 2.1 g

MUFA 22:1 1.1 g

PUFA 22:5 n-3 (DPA) 0.4 g

Betaine 0.8 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Hígado de bacalao en aceite Nutrients FAQs

Nutrients

What is the calorie content of Hígado de bacalao en aceite?

A typical serving 1 oz (28.38 grams) of Hígado de bacalao en aceite contains approximately 191 calories.

You can check the exact calorie content by logging Hígado de bacalao en aceite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hígado de bacalao en aceite have?

The amount of fat in Hígado de bacalao en aceite depends on the ingredients and preparation method. On average, one serving 1 oz (28.38 grams) of Hígado de bacalao en aceite contains approximately 20.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hígado de bacalao en aceite have?

The protein content in Hígado de bacalao en aceite depends on the ingredients exists in it. On average, 1 oz (28.38 grams) of Hígado de bacalao en aceite contains approximately 1.85 grams of protein.

Know your exact protein requirement and how much protein you get from Hígado de bacalao en aceite, Download Nutribit app for healthier you!

How much sugar does a Hígado de bacalao en aceite have?

On average, 1 oz (28.38 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hígado de bacalao en aceite.

How Much carbohydrates (carbs) is in Hígado de bacalao en aceite?

The amount of carbohydrates (carbs) in Hígado de bacalao en aceite depends on its serving size and preparation. On average, 1 oz (28.38 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hígado de bacalao en aceite.

How Much Fiber is in Hígado de bacalao en aceite?

Hígado de bacalao en aceite contains approximately 0 grams of fiber in 1 oz (28.38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hígado de bacalao en aceite for healthier you!

What vitamins and minerals are in a Hígado de bacalao en aceite?

Vitamins in Hígado de bacalao en aceite:

  • Vitamin A:Hígado de bacalao en aceite has 3.811 IU of Vitamin A.
  • Vitamin B-12:Hígado de bacalao en aceite has 0.0851 UG of Vitamin B-12.
  • Vitamin B-6:Hígado de bacalao en aceite has 0.023 mg of Vitamin B-6.
  • Vitamin C:Hígado de bacalao en aceite has 0.0811 mg of Vitamin C.
  • Vitamin D:Hígado de bacalao en aceite has 71.0311 IU of Vitamin D.

Hígado de bacalao en aceite contains following minerals:

  • Hígado de bacalao en aceite has 1.1352mg of Calcium.
  • Hígado de bacalao en aceite has 6.3247mg of Sodium, Na.
  • Hígado de bacalao en aceite has 19.7849mg of Potassium, K.
  • Hígado de bacalao en aceite has 0.0397mg of Iron.

General

Does Hígado de bacalao en aceite contain caffeine?

Hígado de bacalao en aceite does not contain any caffeine.

Does Hígado de bacalao en aceite contain alcohol?

Hígado de bacalao en aceite does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hígado de bacalao en aceite?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hígado de bacalao en aceite and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hígado de bacalao en aceite quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hígado de bacalao en aceite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hígado de bacalao en aceite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hígado de bacalao en aceite for free?

Yes absolutely, Since Hígado de bacalao en aceite does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hígado de bacalao en aceite with water tracking feature?

Hígado de bacalao en aceite does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hígado de bacalao en aceite as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hígado de bacalao en aceite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hígado de bacalao en aceite nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hígado de bacalao en aceite data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hígado de bacalao en aceite

How to burn 191 calories?

The amount of exercise required to burn off 1 oz Hígado de bacalao en aceite

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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