Corteza de pizza de proteína

Common Food

Total Energy

437.9

kcal

35.88

% from carbs

57.36

% from protein

6.76

% from fats

In 358.7 g

% daily value

Total Fat

3.9g

6%

Saturated

0.8g

3.9%

Polyunsaturated

1.6g

Monounsaturated

0.5g

Cholesterol

7.8mg

2.6%

Sodium, Na

1271.4mg

55.3%

Potassium, K

1405.4mg

29.9%

Total Carbohydrates

46.6g

17%

Fiber

29g

103.5%

Sugars

2g

4%

Protein

74.5g

148.9%

Water

221.3g

Ash

12.4g

Sucrose

0.2g

Glucose

0.8g

Fructose

0.2g

Lactose

0.2g

Maltose

0.2g

Energy

1827.9kJ

Galactose

0.2g

Calcium, Ca

293mg

Iron, Fe

7.6mg

Magnesium, Mg

513.2mg

Phosphorus, P

1328.6mg

Zinc, Zn

7.8mg

Copper, Cu

0.7mg

Manganese, Mn

7.4mg

Selenium, Se

111.4UG

Vitamin A, IU

29.1IU

Vitamin A, RAE

1.2UG

Carotene, beta

17.7UG

Vitamin E (alpha-tocopherol)

1mg

Cryptoxanthin, beta

0.2UG

Lutein + zeaxanthin

178.6UG

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.6mg

Riboflavin

2.4mg

Niacin

9.5mg

Pantothenic acid

4.5mg

Vitamin B-6

1.2mg

Folate, total

76.9UG

Vitamin B-12

1.4UG

Choline, total

159.5mg

Vitamin K (phylloquinone)

3.1UG

Folate, food

76.9UG

Folate, DFE

76.9UG

Betaine

0.8mg

Tryptophan

0.5g

Threonine

1.4g

Isoleucine

1.9g

Leucine

3.1g

Lysine

2.3g

Methionine

1.1g

Cystine

0.9g

Phenylalanine

2.1g

Tyrosine

1.4g

Valine

2.4g

Arginine

2.3g

Histidine

1g

Alanine

2.2g

Aspartic acid

3.7g

Glutamic acid

5.6g

Glycine

1.6g

Proline

1.6g

Serine

2.4g

SFA 16:0

0.6g

SFA 18:0

0.1g

MUFA 18:1

0.5g

PUFA 18:2

1.4g

PUFA 18:3

0.1g

Phytosterols

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Corteza de pizza de proteína

A typical serving 1 crust of Corteza de pizza de proteína (358.72 grams) contains approximately 437.8506 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corteza de pizza de proteína depends on the ingredients and preparation method. On average, one serving 1 crust (358.72 grams) of Corteza de pizza de proteína contains approximately 3.8978 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corteza de pizza de proteína depends on the ingredients exists in it. On average, 1 crust of Corteza de pizza de proteína (about 358.72 grams) contains approximately 74.4582 grams of protein.

On average, 1 crust (about 358.72 grams) contains about 2.0073 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 crust (about 358.72 grams) contains about 46.6478 grams of carbohydrates.

Corteza de pizza de proteína contains approximately 28.9696 grams of fiber in 1 crust (about 358.72 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pizza de proteína

Common Food

776 kcal

Pizza de vegetales de corteza delgada

Common Food

238 kcal

Corteza de cerdo

Common Food

154 kcal

Corteza de pastel

Common Food

782 kcal

Pizza de corteza delgada con vegetales

Common Food

238 kcal

Pizza de masa/pan/corteza gruesa

Common Food

329 kcal

Pizza de salchicha con corteza gruesa

Common Food

221 kcal

Pizza de verduras y corteza delgada

Common Food

238 kcal

Corteza de galletas graham

Common Food

917 kcal

Bebida de proteína

Common Food

171 kcal

Bebidas de proteína

Common Food

171 kcal

Cucharada de proteína

Common Food

113 kcal

Polvo de proteína

Common Food

113 kcal

Tortitas de proteína

Common Food

55 kcal

Granola de proteína

Common Food

219 kcal

Proteína de arroz

Common Food

113 kcal

Proteína de guisantes

Common Food

113 kcal

Proteína de cáñamo

Common Food

87 kcal

Proteína de huevo

Common Food

141 kcal

Proteína de soja

Common Food

95 kcal

Corteza de pastel sin hornear

Common Food

1019 kcal

Pollo con corteza de coco

Common Food

373 kcal

Masa de corteza para pay

Common Food

1019 kcal

How to burn 438 calories?

The amount of exercise required to burn off 1 crust Corteza de pizza de proteína

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.