Crema de apio condensada

Common Food

7.17

% from protein

38.25

% from carbs

38.25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 252 g(252g)
Amount per serving
Calories
181.4
% Daily value*

Total Fat 11.2 g
17.3%

Saturated 2.8 g
14.1%

Polyunsaturated 5 g

Monounsaturated 2.6 g

Cholesterol 27.7 mg
9.2%

Sodium, Na 1300.3 mg
56.5%

Potassium, K 247 mg
5.3%

Total Carbohydrates 17.7 g
6.4%

Fiber 1.5 g
5.4%

Sugars 3.4 g
6.8%

Protein 3.3 g
6.7%

Water 214.1 g

Vitamin A 710.6 IU

Retinol 22.7 UG

Vitamin A, RAE 55.4 UG

Carotene, beta 380.5 UG

Carotene, alpha 0 UG

Vitamin E 3.5 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 390.6 UG

Vitamin C 0.5 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.7 mg

Pantothenic acid 2.3 mg

Vitamin B-6 0 mg

Folate 5 UG

Folic acid 0 UG

Folate, food 5 UG

Folate, DFE 5 UG

Vitamin B-12 0.1 UG

Choline, total 22.7 mg

Vitamin K (phylloquinone) 43.3 UG

Calcium 80.6 mg

Iron 1.3 mg

Magnesium 12.6 mg

Phosphorus, P 75.6 mg

Zinc 0.3 mg

Copper 0.3 mg

Manganese, Mn 0.5 mg

Selenium 4.5 UG

Ash 5.6 g

Theobromine 0 mg

Energy 758.5 kJ

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 1.2 g

SFA 18:0 0.6 g

MUFA 18:1 2.4 g

PUFA 18:2 4.9 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.8 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.2 g

Crema de apio condensada Nutrients FAQs

Nutrients

What is the calorie content of Crema de apio condensada?

A typical serving 0.5 taza (126 grams) of Crema de apio condensada contains approximately 91 calories.

You can check the exact calorie content by logging Crema de apio condensada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crema de apio condensada have?

The amount of fat in Crema de apio condensada depends on the ingredients and preparation method. On average, one serving 0.5 taza (126 grams) of Crema de apio condensada contains approximately 5.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crema de apio condensada have?

The protein content in Crema de apio condensada depends on the ingredients exists in it. On average, 0.5 taza (126 grams) of Crema de apio condensada contains approximately 1.66 grams of protein.

Know your exact protein requirement and how much protein you get from Crema de apio condensada, Download Nutribit app for healthier you!

How much sugar does a Crema de apio condensada have?

On average, 0.5 taza (126 grams) contains about 1.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crema de apio condensada.

How Much carbohydrates (carbs) is in Crema de apio condensada?

The amount of carbohydrates (carbs) in Crema de apio condensada depends on its serving size and preparation. On average, 0.5 taza (126 grams) contains about 8.86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crema de apio condensada.

How Much Fiber is in Crema de apio condensada?

Crema de apio condensada contains approximately 0.76 grams of fiber in 0.5 taza (126 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crema de apio condensada for healthier you!

What vitamins and minerals are in a Crema de apio condensada?

Vitamins in Crema de apio condensada:

  • Vitamin A:Crema de apio condensada has 355.32 IU of Vitamin A.
  • Vitamin B-12:Crema de apio condensada has 0.0504 UG of Vitamin B-12.
  • Vitamin B-6:Crema de apio condensada has 0.0126 mg of Vitamin B-6.
  • Vitamin C:Crema de apio condensada has 0.252 mg of Vitamin C.

Crema de apio condensada contains following minerals:

  • Crema de apio condensada has 40.32mg of Calcium.
  • Crema de apio condensada has 650.16mg of Sodium, Na.
  • Crema de apio condensada has 123.48mg of Potassium, K.
  • Crema de apio condensada has 0.63mg of Iron.

General

Does Crema de apio condensada contain caffeine?

Crema de apio condensada does not contain any caffeine.

Does Crema de apio condensada contain alcohol?

Crema de apio condensada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crema de apio condensada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crema de apio condensada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crema de apio condensada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crema de apio condensada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crema de apio condensada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crema de apio condensada for free?

Yes! Since Crema de apio condensada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crema de apio condensada with water tracking feature?

Nutribit automatically calculates the water content of Crema de apio condensada and adds it to your daily hydration log. Simply log Crema de apio condensada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crema de apio condensada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crema de apio condensada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crema de apio condensada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crema de apio condensada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crema de apio condensada

Sodium, Na in Crema de apio condensada supports fluid balance.

Maintains Fluid Balance in Crema de apio condensada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crema de apio condensada supports nerve function.

Supports Nerve Function in Crema de apio condensada helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crema de apio condensada helps regulate blood pressure.

Regulates Blood Pressure in Crema de apio condensada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crema de apio condensada supports muscle function.

Aids Muscle Function in Crema de apio condensada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crema de apio condensada aids nutrient absorption.

Improves Nutrient Absorption in Crema de apio condensada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crema de apio condensada helps balance pH levels.

Balances pH Levels in Crema de apio condensada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crema de apio condensada supports bone health.

Supports Bone Health in Crema de apio condensada helps retain calcium and prevent the loss of bone density over time.

How to burn 91 calories?

The amount of exercise required to burn off 0.5 taza Crema de apio condensada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP