Crema de spéculoos

A typical serving 2 cda (30 grams) of Crema de spéculoos contains approximately 176 calories.

You can check the exact calorie content by logging Crema de spéculoos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Crema de spéculoos depends on the ingredients and preparation method. On average, one serving 2 cda (30 grams) of Crema de spéculoos contains approximately 12.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Crema de spéculoos depends on the ingredients exists in it. On average, 2 cda (30 grams) of Crema de spéculoos contains approximately 0.82 grams of protein.

Know your exact protein requirement and how much protein you get from Crema de spéculoos, Download Nutribit app for healthier you!

On average, 2 cda (30 grams) contains about 6.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crema de spéculoos.

The amount of carbohydrates (carbs) in Crema de spéculoos depends on its serving size and preparation. On average, 2 cda (30 grams) contains about 15.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crema de spéculoos.

Crema de spéculoos contains approximately 0.37 grams of fiber in 2 cda (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crema de spéculoos for healthier you!

Vitamins in Crema de spéculoos:

• Vitamin A:Crema de spéculoos has 0.5578 IU of Vitamin A.
• Vitamin B-6:Crema de spéculoos has 0.016 mg of Vitamin B-6.
• Vitamin C:Crema de spéculoos has 0.0034 mg of Vitamin C.

Crema de spéculoos contains following minerals:

• Crema de spéculoos has 15.326mg of Calcium.
• Crema de spéculoos has 74.1292mg of Sodium, Na.
• Crema de spéculoos has 56.1464mg of Potassium, K.
• Crema de spéculoos has 0.9701mg of Iron.

Crema de spéculoos does not contain any caffeine.

Crema de spéculoos contains approximately 0g of alcohol in 2 cda (30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crema de spéculoos and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Crema de spéculoos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crema de spéculoos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Crema de spéculoos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Crema de spéculoos and adds it to your daily hydration log. Simply log Crema de spéculoos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Crema de spéculoos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Crema de spéculoos data can be accessed offline in the Nutribit app anytime anywhere!