Crema de almejas
Common Food
13.21
% from protein41.91
% from carbs41.91
% from fatNutrition Facts
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Crema de almejas Nutrients FAQs
Nutrients
- Vitamin A:Crema de almejas has 22.86 IU of Vitamin A.
- Crema de almejas has 38.1mg of Calcium.
- Crema de almejas has 871.22mg of Sodium, Na.
- Crema de almejas has 444.5mg of Potassium, K.
- Crema de almejas has 1.2192mg of Iron.
What is the calorie content of Crema de almejas?
A typical serving 1 taza (254 grams) of Crema de almejas contains approximately 201 calories.
You can check the exact calorie content by logging Crema de almejas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crema de almejas have?
The amount of fat in Crema de almejas depends on the ingredients and preparation method. On average, one serving 1 taza (254 grams) of Crema de almejas contains approximately 10.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crema de almejas have?
The protein content in Crema de almejas depends on the ingredients exists in it. On average, 1 taza (254 grams) of Crema de almejas contains approximately 6.63 grams of protein.
Know your exact protein requirement and how much protein you get from Crema de almejas, Download Nutribit app for healthier you!
How much sugar does a Crema de almejas have?
On average, 1 taza (254 grams) contains about 0.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crema de almejas.
How Much carbohydrates (carbs) is in Crema de almejas?
The amount of carbohydrates (carbs) in Crema de almejas depends on its serving size and preparation. On average, 1 taza (254 grams) contains about 21.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crema de almejas.
How Much Fiber is in Crema de almejas?
Crema de almejas contains approximately 2.54 grams of fiber in 1 taza (254 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crema de almejas for healthier you!
What vitamins and minerals are in a Crema de almejas?
Vitamins in Crema de almejas:
Crema de almejas contains following minerals:
General
Does Crema de almejas contain caffeine?
Crema de almejas does not contain any caffeine.
Does Crema de almejas contain alcohol?
Crema de almejas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crema de almejas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crema de almejas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crema de almejas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crema de almejas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crema de almejas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crema de almejas for free?
Yes! Since Crema de almejas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crema de almejas with water tracking feature?
Nutribit automatically calculates the water content of Crema de almejas and adds it to your daily hydration log. Simply log Crema de almejas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crema de almejas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crema de almejas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crema de almejas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crema de almejas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crema de almejas
Sodium, Na in Crema de almejas supports fluid balance.
Maintains Fluid Balance in Crema de almejas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crema de almejas supports nerve function.
Supports Nerve Function in Crema de almejas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crema de almejas helps regulate blood pressure.
Regulates Blood Pressure in Crema de almejas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crema de almejas supports muscle function.
Aids Muscle Function in Crema de almejas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crema de almejas aids nutrient absorption.
Improves Nutrient Absorption in Crema de almejas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crema de almejas helps balance pH levels.
Balances pH Levels in Crema de almejas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crema de almejas supports bone health.
Supports Bone Health in Crema de almejas helps retain calcium and prevent the loss of bone density over time.
How to burn 201 calories?
The amount of exercise required to burn off 1 taza Crema de almejas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.