Crema de almejas
Common Food
Total Energy
200.7
kcal
% from carbs
% from protein
% from fats
In 254 g
% daily value
Total Fat
10g
15.4%
Sodium, Na
871.2mg
37.9%
Potassium, K
444.5mg
9.5%
Total Carbohydrates
21g
7.6%
Fiber
2.5g
9.1%
Sugars
0.6g
1.2%
Starch
18.9g
Protein
6.6g
13.3%
Water
213g
Ash
3.4g
Sucrose
0.6g
Energy
840.7kJ
Calcium, Ca
38.1mg
Iron, Fe
1.2mg
Magnesium, Mg
25.4mg
Phosphorus, P
165.1mg
Zinc, Zn
0.6mg
Copper, Cu
0.1mg
Manganese, Mn
0.2mg
Selenium, Se
7.6UG
Vitamin A, IU
22.9IU
Carotene, beta
12.7UG
Lutein + zeaxanthin
50.8UG
Niacin
1.3mg
Choline, total
16.8mg
Betaine
88.6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Crema de almejas
How Many Calories Are in Crema de almejas?
How Many Calories Are in Crema de almejas?
How Much Fat Is in Crema de almejas?
How Much Fat Is in Crema de almejas?
How Much Protein is in Crema de almejas?
How Much Protein is in Crema de almejas?
How Much Sugar is in Crema de almejas?
How Much Sugar is in Crema de almejas?
How Much carbohydrates (carbs) is in Crema de almejas?
How Much carbohydrates (carbs) is in Crema de almejas?
How Much Fiber is in Crema de almejas?
How Much Fiber is in Crema de almejas?
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The amount of exercise required to burn off 1 taza Crema de almejas
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0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.