Cuadril de ciervo
Common Food
87.94
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Cuadril de ciervo
Colitas de cuadril
Common Food
Colita de cuadril
Common Food
Cuadril de res
Common Food
Cuadril de venado
Common Food
Filete de cuadril
Common Food
Cuadril
Common Food
Cecina de ciervo
Common Food
Filete de ciervo
Common Food
Filetes de ciervo
Common Food
Lomo de ciervo
Common Food
Lomos de ciervo
Common Food
Salchicha de ciervo
Common Food
Hamburguesa de ciervo
Common Food
Paleta de ciervo
Common Food
Colita de cuadril asada
Common Food
Asado de colita de cuadril
Common Food
Asados de colita de cuadril
Common Food
Estofado de carne de ciervo
Common Food
Hamburguesa de carne de ciervo
Common Food
Carne picada de ciervo
Common Food
Carne picado de ciervo
Common Food
Cecina de ciervo ahumada
Common Food
Hamburguesa de carne picada de ciervo
Common Food
Cuadril de ciervo Nutrients FAQs
Nutrients
- Vitamin B-12:Cuadril de ciervo has 1.9295 UG of Vitamin B-12.
- Vitamin B-6:Cuadril de ciervo has 0.6035 mg of Vitamin B-6.
- Cuadril de ciervo has 3.4mg of Calcium.
- Cuadril de ciervo has 38.25mg of Sodium, Na.
- Cuadril de ciervo has 320.45mg of Potassium, K.
- Cuadril de ciervo has 3.5955mg of Iron.
What is the calorie content of Cuadril de ciervo?
A typical serving 1 serving ( 3 oz ) (85 grams) of Cuadril de ciervo contains approximately 129 calories.
You can check the exact calorie content by logging Cuadril de ciervo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cuadril de ciervo have?
The amount of fat in Cuadril de ciervo depends on the ingredients and preparation method. On average, one serving 1 serving ( 3 oz ) (85 grams) of Cuadril de ciervo contains approximately 1.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cuadril de ciervo have?
The protein content in Cuadril de ciervo depends on the ingredients exists in it. On average, 1 serving ( 3 oz ) (85 grams) of Cuadril de ciervo contains approximately 26.75 grams of protein.
Know your exact protein requirement and how much protein you get from Cuadril de ciervo, Download Nutribit app for healthier you!
How much sugar does a Cuadril de ciervo have?
On average, 1 serving ( 3 oz ) (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuadril de ciervo.
How Much carbohydrates (carbs) is in Cuadril de ciervo?
The amount of carbohydrates (carbs) in Cuadril de ciervo depends on its serving size and preparation. On average, 1 serving ( 3 oz ) (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cuadril de ciervo.
How Much Fiber is in Cuadril de ciervo?
Cuadril de ciervo contains approximately 0 grams of fiber in 1 serving ( 3 oz ) (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cuadril de ciervo for healthier you!
What vitamins and minerals are in a Cuadril de ciervo?
Vitamins in Cuadril de ciervo:
Cuadril de ciervo contains following minerals:
General
Does Cuadril de ciervo contain caffeine?
Cuadril de ciervo does not contain any caffeine.
Does Cuadril de ciervo contain alcohol?
Cuadril de ciervo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cuadril de ciervo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuadril de ciervo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cuadril de ciervo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cuadril de ciervo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuadril de ciervo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cuadril de ciervo for free?
Yes absolutely, Since Cuadril de ciervo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cuadril de ciervo with water tracking feature?
Cuadril de ciervo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cuadril de ciervo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cuadril de ciervo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cuadril de ciervo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cuadril de ciervo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cuadril de ciervo
Protein and Vitamin B-12 in Cuadril de ciervo supports bone health.
Protein in Cuadril de ciervo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Cuadril de ciervo is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Cuadril de ciervo supports building and repairing tissues.
Builds and repairs tissues in Cuadril de ciervo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cuadril de ciervo supports immune function.
Supports immune function in Cuadril de ciervo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cuadril de ciervo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cuadril de ciervo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cuadril de ciervo provides energy.
Provides energy in Cuadril de ciervo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cuadril de ciervo supports muscle growth and strength.
Supports muscle growth and strength in Cuadril de ciervo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cuadril de ciervo helps in weight management.
Helps in weight management in Cuadril de ciervo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cuadril de ciervo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cuadril de ciervo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cuadril de ciervo improves skin, hair, and nails.
Improves skin, hair, and nails in Cuadril de ciervo is essential for the health and growth of hair, skin, and nails.
Protein in Cuadril de ciervo regulates blood sugar levels.
Regulates blood sugar levels in Cuadril de ciervo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Cuadril de ciervo supports brain health
{{vitamin}} in Cuadril de ciervo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Cuadril de ciervo boosts immune function
{{vitamin}} in Cuadril de ciervo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Cuadril de ciervo promotes red blood cell production
{{vitamin}} in Cuadril de ciervo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Cuadril de ciervo reduces symptoms of PMS
{{vitamin}} in Cuadril de ciervo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Cuadril de ciervo supports heart health
{{vitamin}} in Cuadril de ciervo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Cuadril de ciervo aids in protein metabolism
{{vitamin}} in Cuadril de ciervo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Cuadril de ciervo improves mood and reduces depression
{{vitamin}} in Cuadril de ciervo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Cuadril de ciervo supports healthy pregnancy
{{vitamin}} in Cuadril de ciervo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Cuadril de ciervo helps prevent anemia
{{vitamin}} in Cuadril de ciervo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Cuadril de ciervo reduces nausea during pregnancy
{{vitamin}} in Cuadril de ciervo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Cuadril de ciervo supports red blood cell production
Vitamin B12 in Cuadril de ciervo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cuadril de ciervo boosts energy levels
Vitamin B12 in Cuadril de ciervo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cuadril de ciervo promotes brain health
Vitamin B12 in Cuadril de ciervo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cuadril de ciervo aids in DNA synthesis
Vitamin B12 in Cuadril de ciervo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cuadril de ciervo improves mood and mental health
Vitamin B12 in Cuadril de ciervo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cuadril de ciervo maintains healthy skin, hair, and nails
Vitamin B12 in Cuadril de ciervo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cuadril de ciervo prevents birth defects
Vitamin B12 in Cuadril de ciervo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cuadril de ciervo reduces risk of macular degeneration
Vitamin B12 in Cuadril de ciervo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cuadril de ciervo supports cardiovascular health
Vitamin B12 in Cuadril de ciervo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Cuadril de ciervo supports antioxidant protection.
Antioxidant Protection in Cuadril de ciervo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cuadril de ciervo supports thyroid function.
Thyroid Function in Cuadril de ciervo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cuadril de ciervo supports immune system health.
Immune System Support in Cuadril de ciervo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cuadril de ciervo supports heart health.
Heart Health in Cuadril de ciervo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cuadril de ciervo supports cancer prevention.
Cancer Prevention in Cuadril de ciervo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cuadril de ciervo supports cognitive function.
Cognitive Function in Cuadril de ciervo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cuadril de ciervo supports skin health.
Skin Health in Cuadril de ciervo helps protect the skin from UV damage and supports wound healing.
Selenium in Cuadril de ciervo supports reproductive health.
Reproductive Health in Cuadril de ciervo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cuadril de ciervo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cuadril de ciervo helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Cuadril de ciervo boosts immune system
Boosts Immune System in Cuadril de ciervo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cuadril de ciervo promotes wound healing
Promotes Wound Healing in Cuadril de ciervo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cuadril de ciervo supports growth and development
Supports Growth and Development in Cuadril de ciervo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cuadril de ciervo improves skin health
Improves Skin Health in Cuadril de ciervo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cuadril de ciervo enhances brain function
Enhances Brain Function in Cuadril de ciervo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cuadril de ciervo regulates hormonal balance
Regulates Hormonal Balance in Cuadril de ciervo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cuadril de ciervo supports healthy vision
Supports Healthy Vision in Cuadril de ciervo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cuadril de ciervo improves digestive health
Improves Digestive Health in Cuadril de ciervo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cuadril de ciervo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cuadril de ciervo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cuadril de ciervo reduces inflammation
Reduces Inflammation in Cuadril de ciervo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 129 calories?
The amount of exercise required to burn off 1 serving ( 3 oz ) Cuadril de ciervo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.