Hamburguesa de carne de ciervo

Common Food

27.09

% from protein

17.02

% from carbs

17.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 318.4 g(318g)
Amount per serving
Calories
750.1
% Daily value*

Total Fat 46 g
70.8%

Saturated 16.5 g
82.5%

Trans Fats 0.3 g

Polyunsaturated 10.6 g

Monounsaturated 14.9 g

Cholesterol 170.5 mg
56.8%

Sodium, Na 1463.4 mg
63.6%

Potassium, K 868.2 mg
18.5%

Total Carbohydrates 31.5 g
11.5%

Fiber 3.5 g
12.7%

Sugars 7.2 g
14.4%

Starch 16 g

Protein 50.2 g
100.4%

Water 183.9 g

Vitamin A 2899.2 IU

Retinol 71 UG

Vitamin A, RAE 204.2 UG

Carotene, beta 1587 UG

Carotene, alpha 15.4 UG

Vitamin E 1.9 mg

Vitamin D 70 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 1.7 UG

Vitamin D (D2 + D3) 1.7 UG

Cryptoxanthin, beta 5.4 UG

Lycopene 386 UG

Lutein + zeaxanthin 684.6 UG

Tocopherol, beta 0.5 mg

Tocopherol, gamma 5.9 mg

Tocopherol, delta 1.6 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0.4 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 6.6 mg

Thiamin 1.1 mg

Riboflavin 0.7 mg

Niacin 16.2 mg

Pantothenic acid 1.7 mg

Vitamin B-6 0.9 mg

Folate 103.8 UG

Folic acid 27 UG

Folate, food 76.8 UG

Folate, DFE 122.7 UG

Vitamin B-12 3.4 UG

Choline, total 171.4 mg

Vitamin K 1.1 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 58.2 UG

Calcium 425.2 mg

Iron 6.2 mg

Magnesium 76.4 mg

Phosphorus, P 640.6 mg

Zinc 8 mg

Copper 0.3 mg

Fluoride, F 0.8 UG

Manganese, Mn 0.8 mg

Selenium 43.7 UG

Ash 6.7 g

Sucrose 0.4 g

Glucose 2.2 g

Fructose 2.4 g

Lactose 1.3 g

Maltose 0.8 g

Theobromine 0 mg

Energy 3136.8 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.2 g

SFA 14:0 1.1 g

SFA 16:0 9.1 g

SFA 18:0 5.3 g

SFA 20:0 0.1 g

MUFA 18:1 13.5 g

PUFA 18:2 9.2 g

PUFA 18:3 1.2 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.9 g

PUFA 18:4 0 g

MUFA 20:1 0.3 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 6.7 mg

Stigmasterol 5.4 mg

Campesterol 5.4 mg

Beta-sitosterol 14 mg

SFA 15:0 0.2 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 7.6 g

PUFA 18:2 n-6 c,c 7.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.9 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 17.8 mg

Tryptophan 0.4 g

Threonine 1.6 g

Isoleucine 1.8 g

Leucine 3.1 g

Lysine 3.3 g

Methionine 1 g

Cystine 0.4 g

Phenylalanine 1.6 g

Tyrosine 1.3 g

Valine 2 g

Arginine 2.5 g

Histidine 1.3 g

Alanine 2.3 g

Aspartic acid 3.6 g

Glutamic acid 6 g

Glycine 2.1 g

Proline 1.7 g

Serine 1.5 g

Hydroxyproline 0.5 g

Hamburguesa de carne de ciervo Nutrients FAQs

Nutrients

What is the calorie content of Hamburguesa de carne de ciervo?

A typical serving 1 burger (318.37 grams) of Hamburguesa de carne de ciervo contains approximately 750 calories.

You can check the exact calorie content by logging Hamburguesa de carne de ciervo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hamburguesa de carne de ciervo have?

The amount of fat in Hamburguesa de carne de ciervo depends on the ingredients and preparation method. On average, one serving 1 burger (318.37 grams) of Hamburguesa de carne de ciervo contains approximately 46.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hamburguesa de carne de ciervo have?

The protein content in Hamburguesa de carne de ciervo depends on the ingredients exists in it. On average, 1 burger (318.37 grams) of Hamburguesa de carne de ciervo contains approximately 50.19 grams of protein.

Know your exact protein requirement and how much protein you get from Hamburguesa de carne de ciervo, Download Nutribit app for healthier you!

How much sugar does a Hamburguesa de carne de ciervo have?

On average, 1 burger (318.37 grams) contains about 7.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburguesa de carne de ciervo.

How Much carbohydrates (carbs) is in Hamburguesa de carne de ciervo?

The amount of carbohydrates (carbs) in Hamburguesa de carne de ciervo depends on its serving size and preparation. On average, 1 burger (318.37 grams) contains about 31.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hamburguesa de carne de ciervo.

How Much Fiber is in Hamburguesa de carne de ciervo?

Hamburguesa de carne de ciervo contains approximately 3.55 grams of fiber in 1 burger (318.37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburguesa de carne de ciervo for healthier you!

What vitamins and minerals are in a Hamburguesa de carne de ciervo?

Vitamins in Hamburguesa de carne de ciervo:

  • Vitamin A:Hamburguesa de carne de ciervo has 2899.2268 IU of Vitamin A.
  • Vitamin B-12:Hamburguesa de carne de ciervo has 3.3724 UG of Vitamin B-12.
  • Vitamin B-6:Hamburguesa de carne de ciervo has 0.852 mg of Vitamin B-6.
  • Vitamin C:Hamburguesa de carne de ciervo has 6.613 mg of Vitamin C.
  • Vitamin D:Hamburguesa de carne de ciervo has 69.9735 IU of Vitamin D.
  • Vitamin K:Hamburguesa de carne de ciervo has 1.05 UG of Vitamin K.

Hamburguesa de carne de ciervo contains following minerals:

  • Hamburguesa de carne de ciervo has 425.2017mg of Calcium.
  • Hamburguesa de carne de ciervo has 1463.407mg of Sodium, Na.
  • Hamburguesa de carne de ciervo has 868.2436mg of Potassium, K.
  • Hamburguesa de carne de ciervo has 6.1665mg of Iron.

General

Does Hamburguesa de carne de ciervo contain caffeine?

Hamburguesa de carne de ciervo does not contain any caffeine.

Does Hamburguesa de carne de ciervo contain alcohol?

Hamburguesa de carne de ciervo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hamburguesa de carne de ciervo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburguesa de carne de ciervo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hamburguesa de carne de ciervo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hamburguesa de carne de ciervo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburguesa de carne de ciervo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hamburguesa de carne de ciervo for free?

Yes! Since Hamburguesa de carne de ciervo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hamburguesa de carne de ciervo with water tracking feature?

Nutribit automatically calculates the water content of Hamburguesa de carne de ciervo and adds it to your daily hydration log. Simply log Hamburguesa de carne de ciervo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hamburguesa de carne de ciervo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hamburguesa de carne de ciervo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hamburguesa de carne de ciervo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hamburguesa de carne de ciervo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hamburguesa de carne de ciervo

Protein, Vitamin A and Vitamin B-12 in Hamburguesa de carne de ciervo supports bone health.

  • Protein in Hamburguesa de carne de ciervo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hamburguesa de carne de ciervo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Hamburguesa de carne de ciervo is linked to maintaining bone density and reducing the risk of osteoporosis.

Folate and Potassium, K in Hamburguesa de carne de ciervo supports heart health.

  • Vitamin B9 in Hamburguesa de carne de ciervo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Hamburguesa de carne de ciervo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Hamburguesa de carne de ciervo supports bone health.

  • Calcium in Hamburguesa de carne de ciervo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Hamburguesa de carne de ciervo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Hamburguesa de carne de ciervo supports muscle function.

  • Calcium in Hamburguesa de carne de ciervo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Hamburguesa de carne de ciervo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Hamburguesa de carne de ciervo supports heart health.

  • Calcium in Hamburguesa de carne de ciervo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Hamburguesa de carne de ciervo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Hamburguesa de carne de ciervo supports bone health.

  • Magnesium in Hamburguesa de carne de ciervo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Hamburguesa de carne de ciervo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Hamburguesa de carne de ciervo aids muscle function.

  • Magnesium in Hamburguesa de carne de ciervo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Hamburguesa de carne de ciervo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Hamburguesa de carne de ciervo supports building and repairing tissues.

Builds and repairs tissues in Hamburguesa de carne de ciervo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hamburguesa de carne de ciervo supports immune function.

Supports immune function in Hamburguesa de carne de ciervo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hamburguesa de carne de ciervo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hamburguesa de carne de ciervo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hamburguesa de carne de ciervo provides energy.

Provides energy in Hamburguesa de carne de ciervo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hamburguesa de carne de ciervo supports muscle growth and strength.

Supports muscle growth and strength in Hamburguesa de carne de ciervo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hamburguesa de carne de ciervo helps in weight management.

Helps in weight management in Hamburguesa de carne de ciervo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hamburguesa de carne de ciervo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hamburguesa de carne de ciervo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hamburguesa de carne de ciervo improves skin, hair, and nails.

Improves skin, hair, and nails in Hamburguesa de carne de ciervo is essential for the health and growth of hair, skin, and nails.

Protein in Hamburguesa de carne de ciervo regulates blood sugar levels.

Regulates blood sugar levels in Hamburguesa de carne de ciervo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Hamburguesa de carne de ciervo supports eye health.

Vitamin A in Hamburguesa de carne de ciervo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hamburguesa de carne de ciervo boosts immune function.

Vitamin A in Hamburguesa de carne de ciervo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hamburguesa de carne de ciervo promotes healthy skin.

Vitamin A in Hamburguesa de carne de ciervo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hamburguesa de carne de ciervo enhances reproductive health.

Vitamin A in Hamburguesa de carne de ciervo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hamburguesa de carne de ciervo reduces the risk of certain cancers.

Vitamin A in Hamburguesa de carne de ciervo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hamburguesa de carne de ciervo promotes healthy development during pregnancy.

Vitamin A in Hamburguesa de carne de ciervo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hamburguesa de carne de ciervo maintains healthy mucous membranes.

Vitamin A in Hamburguesa de carne de ciervo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hamburguesa de carne de ciervo improves wound healing.

Vitamin A in Hamburguesa de carne de ciervo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hamburguesa de carne de ciervo may reduce the risk of macular degeneration.

Vitamin A in Hamburguesa de carne de ciervo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Hamburguesa de carne de ciervo supports brain health

{{vitamin}} in Hamburguesa de carne de ciervo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Hamburguesa de carne de ciervo boosts immune function

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Vitamin B-6 in Hamburguesa de carne de ciervo promotes red blood cell production

{{vitamin}} in Hamburguesa de carne de ciervo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Hamburguesa de carne de ciervo reduces symptoms of PMS

{{vitamin}} in Hamburguesa de carne de ciervo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Hamburguesa de carne de ciervo supports heart health

{{vitamin}} in Hamburguesa de carne de ciervo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Hamburguesa de carne de ciervo aids in protein metabolism

{{vitamin}} in Hamburguesa de carne de ciervo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Hamburguesa de carne de ciervo improves mood and reduces depression

{{vitamin}} in Hamburguesa de carne de ciervo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hamburguesa de carne de ciervo supports healthy pregnancy

{{vitamin}} in Hamburguesa de carne de ciervo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hamburguesa de carne de ciervo helps prevent anemia

{{vitamin}} in Hamburguesa de carne de ciervo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Hamburguesa de carne de ciervo reduces nausea during pregnancy

{{vitamin}} in Hamburguesa de carne de ciervo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Hamburguesa de carne de ciervo supports DNA synthesis.

Vitamin B9 in Hamburguesa de carne de ciervo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hamburguesa de carne de ciervo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hamburguesa de carne de ciervo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hamburguesa de carne de ciervo helps prevent anemia.

Folate in Hamburguesa de carne de ciervo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hamburguesa de carne de ciervo improves brain function.

Folate in Hamburguesa de carne de ciervo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hamburguesa de carne de ciervo boosts immune function.

Adequate Boosts Immune Function in Hamburguesa de carne de ciervo supports immune function by helping in the production of white blood cells.

Folate in Hamburguesa de carne de ciervo promotes healthy skin and hair.

Vitamin B9 in Hamburguesa de carne de ciervo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hamburguesa de carne de ciervo regulates mood and mental health.

Folate in Hamburguesa de carne de ciervo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hamburguesa de carne de ciervo supports digestive health.

Folate in Hamburguesa de carne de ciervo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Hamburguesa de carne de ciervo supports red blood cell production

Vitamin B12 in Hamburguesa de carne de ciervo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hamburguesa de carne de ciervo boosts energy levels

Vitamin B12 in Hamburguesa de carne de ciervo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hamburguesa de carne de ciervo promotes brain health

Vitamin B12 in Hamburguesa de carne de ciervo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hamburguesa de carne de ciervo aids in DNA synthesis

Vitamin B12 in Hamburguesa de carne de ciervo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hamburguesa de carne de ciervo improves mood and mental health

Vitamin B12 in Hamburguesa de carne de ciervo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hamburguesa de carne de ciervo maintains healthy skin, hair, and nails

Vitamin B12 in Hamburguesa de carne de ciervo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hamburguesa de carne de ciervo prevents birth defects

Vitamin B12 in Hamburguesa de carne de ciervo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hamburguesa de carne de ciervo reduces risk of macular degeneration

Vitamin B12 in Hamburguesa de carne de ciervo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hamburguesa de carne de ciervo supports cardiovascular health

Vitamin B12 in Hamburguesa de carne de ciervo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Hamburguesa de carne de ciervo supports nerve transmission.

Calcium in Hamburguesa de carne de ciervo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hamburguesa de carne de ciervo supports blood clotting.

Calcium in Hamburguesa de carne de ciervo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hamburguesa de carne de ciervo supports hormonal secretion.

Calcium in Hamburguesa de carne de ciervo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hamburguesa de carne de ciervo supports weight management.

Calcium in Hamburguesa de carne de ciervo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hamburguesa de carne de ciervo supports dental health.

Calcium in Hamburguesa de carne de ciervo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hamburguesa de carne de ciervo supports blood pressure regulation.

Calcium in Hamburguesa de carne de ciervo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Hamburguesa de carne de ciervo supports antioxidant protection.

Antioxidant Protection in Hamburguesa de carne de ciervo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hamburguesa de carne de ciervo supports thyroid function.

Thyroid Function in Hamburguesa de carne de ciervo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hamburguesa de carne de ciervo supports immune system health.

Immune System Support in Hamburguesa de carne de ciervo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hamburguesa de carne de ciervo supports cancer prevention.

Cancer Prevention in Hamburguesa de carne de ciervo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hamburguesa de carne de ciervo supports cognitive function.

Cognitive Function in Hamburguesa de carne de ciervo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hamburguesa de carne de ciervo supports skin health.

Skin Health in Hamburguesa de carne de ciervo helps protect the skin from UV damage and supports wound healing.

Selenium in Hamburguesa de carne de ciervo supports reproductive health.

Reproductive Health in Hamburguesa de carne de ciervo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hamburguesa de carne de ciervo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hamburguesa de carne de ciervo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Hamburguesa de carne de ciervo promotes heart health.

Promotes Heart Health in Hamburguesa de carne de ciervo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Hamburguesa de carne de ciervo enhances nerve function.

Enhances Nerve Function in Hamburguesa de carne de ciervo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Hamburguesa de carne de ciervo improves sleep quality.

Improves Sleep Quality in Hamburguesa de carne de ciervo regulates sleep patterns by supporting melatonin production.

Magnesium in Hamburguesa de carne de ciervo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Hamburguesa de carne de ciervo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Hamburguesa de carne de ciervo reduces migraine frequency.

Reduces Migraine Frequency in Hamburguesa de carne de ciervo may help reduce the frequency and severity of migraines.

Magnesium in Hamburguesa de carne de ciervo promotes digestive health.

Promotes Digestive Health in Hamburguesa de carne de ciervo supports bowel function and helps prevent constipation.

Magnesium in Hamburguesa de carne de ciervo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Hamburguesa de carne de ciervo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Hamburguesa de carne de ciervo boosts protein synthesis.

Boosts Protein Synthesis in Hamburguesa de carne de ciervo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Hamburguesa de carne de ciervo supports fluid balance.

Maintains Fluid Balance in Hamburguesa de carne de ciervo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hamburguesa de carne de ciervo supports nerve function.

Supports Nerve Function in Hamburguesa de carne de ciervo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hamburguesa de carne de ciervo helps regulate blood pressure.

Regulates Blood Pressure in Hamburguesa de carne de ciervo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hamburguesa de carne de ciervo aids nutrient absorption.

Improves Nutrient Absorption in Hamburguesa de carne de ciervo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hamburguesa de carne de ciervo helps balance pH levels.

Balances pH Levels in Hamburguesa de carne de ciervo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Hamburguesa de carne de ciervo supports fluid balance.

Fluid Balance in Hamburguesa de carne de ciervo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Hamburguesa de carne de ciervo supports nerve function.

Nerve Function in Hamburguesa de carne de ciervo is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Hamburguesa de carne de ciervo reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Hamburguesa de carne de ciervo may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Hamburguesa de carne de ciervo helps regulate blood sugar.

Regulates Blood Sugar in Hamburguesa de carne de ciervo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Hamburguesa de carne de ciervo reduces water retention.

Reduces Water Retention in Hamburguesa de carne de ciervo helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Hamburguesa de carne de ciervo helps reduce hypertension.

Adequate Reduces Hypertension in Hamburguesa de carne de ciervo intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Hamburguesa de carne de ciervo boosts immune system

Boosts Immune System in Hamburguesa de carne de ciervo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hamburguesa de carne de ciervo promotes wound healing

Promotes Wound Healing in Hamburguesa de carne de ciervo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hamburguesa de carne de ciervo supports growth and development

Supports Growth and Development in Hamburguesa de carne de ciervo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hamburguesa de carne de ciervo improves skin health

Improves Skin Health in Hamburguesa de carne de ciervo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Hamburguesa de carne de ciervo enhances brain function

Enhances Brain Function in Hamburguesa de carne de ciervo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hamburguesa de carne de ciervo regulates hormonal balance

Regulates Hormonal Balance in Hamburguesa de carne de ciervo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hamburguesa de carne de ciervo supports healthy vision

Supports Healthy Vision in Hamburguesa de carne de ciervo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hamburguesa de carne de ciervo improves digestive health

Improves Digestive Health in Hamburguesa de carne de ciervo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hamburguesa de carne de ciervo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hamburguesa de carne de ciervo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hamburguesa de carne de ciervo reduces inflammation

Reduces Inflammation in Hamburguesa de carne de ciervo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 750 calories?

The amount of exercise required to burn off 1 burger Hamburguesa de carne de ciervo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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