Cubos de queso

Common Food

23.72

% from protein

1.24

% from carbs

1.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 g(4g)
Amount per serving
Calories
16.2
% Daily value*

Total Fat 1.4 g
2.1%

Saturated 0.8 g
3.9%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.3 g

Cholesterol 4.1 mg
1.4%

Sodium, Na 25.8 mg
1.1%

Potassium, K 3 mg
0.1%

Total Carbohydrates 0.1 g
0%

Sugars 0 g
0%

Protein 1 g
1.9%

Water 1.5 g

Vitamin A 39.8 IU

Retinol 10.2 UG

Vitamin A, RAE 10.5 UG

Carotene, beta 3.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1 UG

Folic acid 0 UG

Folate, food 1 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K 0.3 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 27 mg

Iron 0 mg

Magnesium 1.1 mg

Phosphorus, P 18.9 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 1.4 UG

Manganese, Mn 0 mg

Selenium 1.1 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 67.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.3 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Hydroxyproline 0 g

Cubos de queso Nutrients FAQs

Nutrients

What is the calorie content of Cubos de queso?

A typical serving 1 cube (4 grams) of Cubos de queso contains approximately 16 calories.

You can check the exact calorie content by logging Cubos de queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cubos de queso have?

The amount of fat in Cubos de queso depends on the ingredients and preparation method. On average, one serving 1 cube (4 grams) of Cubos de queso contains approximately 1.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cubos de queso have?

The protein content in Cubos de queso depends on the ingredients exists in it. On average, 1 cube (4 grams) of Cubos de queso contains approximately 0.96 grams of protein.

Know your exact protein requirement and how much protein you get from Cubos de queso, Download Nutribit app for healthier you!

How much sugar does a Cubos de queso have?

On average, 1 cube (4 grams) contains about 0.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cubos de queso.

How Much carbohydrates (carbs) is in Cubos de queso?

The amount of carbohydrates (carbs) in Cubos de queso depends on its serving size and preparation. On average, 1 cube (4 grams) contains about 0.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cubos de queso.

How Much Fiber is in Cubos de queso?

Cubos de queso contains approximately 0 grams of fiber in 1 cube (4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cubos de queso for healthier you!

What vitamins and minerals are in a Cubos de queso?

Vitamins in Cubos de queso:

  • Vitamin A:Cubos de queso has 39.76 IU of Vitamin A.
  • Vitamin B-12:Cubos de queso has 0.0352 UG of Vitamin B-12.
  • Vitamin B-6:Cubos de queso has 0.002 mg of Vitamin B-6.
  • Vitamin D:Cubos de queso has 0.96 IU of Vitamin D.
  • Vitamin K:Cubos de queso has 0.344 UG of Vitamin K.

Cubos de queso contains following minerals:

  • Cubos de queso has 27mg of Calcium.
  • Cubos de queso has 25.76mg of Sodium, Na.
  • Cubos de queso has 3.04mg of Potassium, K.
  • Cubos de queso has 0.0064mg of Iron.

General

Does Cubos de queso contain caffeine?

Cubos de queso does not contain any caffeine.

Does Cubos de queso contain alcohol?

Cubos de queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cubos de queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cubos de queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cubos de queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cubos de queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cubos de queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cubos de queso for free?

Yes! Since Cubos de queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cubos de queso with water tracking feature?

Nutribit automatically calculates the water content of Cubos de queso and adds it to your daily hydration log. Simply log Cubos de queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cubos de queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cubos de queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cubos de queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cubos de queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cubos de queso

How to burn 16 calories?

The amount of exercise required to burn off 1 cube Cubos de queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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