De naranja danesa
Common Food
Total Energy
263.4
kcal
% from carbs
% from protein
% from fats
In 71 g
% daily value
Total Fat
13.1g
20.2%
Saturated
2g
10%
Polyunsaturated
1.1g
Monounsaturated
4.2g
Cholesterol
28.4mg
9.5%
Sodium, Na
251.3mg
10.9%
Potassium, K
58.9mg
1.3%
Total Carbohydrates
33.9g
12.3%
Fiber
1.3g
4.8%
Protein
3.8g
7.7%
Water
19.2g
Ash
0.9g
Energy
1101.9kJ
Calcium, Ca
32.7mg
Iron, Fe
0.5mg
Magnesium, Mg
10.7mg
Phosphorus, P
63.2mg
Zinc, Zn
0.4mg
Manganese, Mn
0.2mg
Vitamin A, IU
124.3IU
Retinol
37.6UG
Vitamin A, RAE
37.6UG
Vitamin C, total ascorbic acid
2.8mg
Riboflavin
0.1mg
Niacin
0.5mg
Pantothenic acid
0.5mg
Folate, total
11.4UG
Vitamin B-12
0.1UG
Folate, food
11.4UG
Folate, DFE
11.4UG
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.1g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
1.1g
Glycine
0.1g
Proline
0.4g
Serine
0.2g
SFA 16:0
1.1g
SFA 18:0
0.9g
MUFA 18:1
4.2g
PUFA 18:2
1g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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