Carne seca
Common Food
32.6
% from protein10.81
% from carbs10.81
% from fatNutrition Facts
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Carne seca Nutrients FAQs
Nutrients
- Vitamin B-12:Carne seca has 0.2807 UG of Vitamin B-12.
- Vitamin B-6:Carne seca has 0.0508 mg of Vitamin B-6.
- Vitamin D:Carne seca has 3.1185 IU of Vitamin D.
- Carne seca has 5.67mg of Calcium.
- Carne seca has 589.9635mg of Sodium, Na.
- Carne seca has 169.2495mg of Potassium, K.
- Carne seca has 1.5366mg of Iron.
What is the calorie content of Carne seca?
A typical serving 1 oz (28.35 grams) of Carne seca contains approximately 116 calories.
You can check the exact calorie content by logging Carne seca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carne seca have?
The amount of fat in Carne seca depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Carne seca contains approximately 7.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carne seca have?
The protein content in Carne seca depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Carne seca contains approximately 9.41 grams of protein.
Know your exact protein requirement and how much protein you get from Carne seca, Download Nutribit app for healthier you!
How much sugar does a Carne seca have?
On average, 1 oz (28.35 grams) contains about 2.55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carne seca.
How Much carbohydrates (carbs) is in Carne seca?
The amount of carbohydrates (carbs) in Carne seca depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 3.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carne seca.
How Much Fiber is in Carne seca?
Carne seca contains approximately 0.51 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carne seca for healthier you!
What vitamins and minerals are in a Carne seca?
Vitamins in Carne seca:
Carne seca contains following minerals:
General
Does Carne seca contain caffeine?
Carne seca does not contain any caffeine.
Does Carne seca contain alcohol?
Carne seca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carne seca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carne seca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carne seca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carne seca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carne seca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carne seca for free?
Yes! Since Carne seca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carne seca with water tracking feature?
Nutribit automatically calculates the water content of Carne seca and adds it to your daily hydration log. Simply log Carne seca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carne seca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carne seca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carne seca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carne seca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carne seca
Protein in Carne seca supports building and repairing tissues.
Builds and repairs tissues in Carne seca is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carne seca supports immune function.
Supports immune function in Carne seca is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carne seca helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carne seca is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carne seca provides energy.
Provides energy in Carne seca can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carne seca supports muscle growth and strength.
Supports muscle growth and strength in Carne seca is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carne seca helps in weight management.
Helps in weight management in Carne seca promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carne seca aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carne seca is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carne seca supports bone health.
Supports bone health in Carne seca plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carne seca improves skin, hair, and nails.
Improves skin, hair, and nails in Carne seca is essential for the health and growth of hair, skin, and nails.
Protein in Carne seca regulates blood sugar levels.
Regulates blood sugar levels in Carne seca helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Carne seca supports fluid balance.
Maintains Fluid Balance in Carne seca helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carne seca supports nerve function.
Supports Nerve Function in Carne seca helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carne seca helps regulate blood pressure.
Regulates Blood Pressure in Carne seca helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carne seca supports muscle function.
Aids Muscle Function in Carne seca helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carne seca aids nutrient absorption.
Improves Nutrient Absorption in Carne seca assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carne seca helps balance pH levels.
Balances pH Levels in Carne seca helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carne seca supports bone health.
Supports Bone Health in Carne seca helps retain calcium and prevent the loss of bone density over time.
Zinc in Carne seca boosts immune system
Boosts Immune System in Carne seca is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Carne seca promotes wound healing
Promotes Wound Healing in Carne seca plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Carne seca supports growth and development
Supports Growth and Development in Carne seca is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Carne seca improves skin health
Improves Skin Health in Carne seca helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Carne seca enhances brain function
Enhances Brain Function in Carne seca is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Carne seca regulates hormonal balance
Regulates Hormonal Balance in Carne seca helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Carne seca supports healthy vision
Supports Healthy Vision in Carne seca is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Carne seca improves digestive health
Improves Digestive Health in Carne seca supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Carne seca maintains healthy reproductive function
Maintains Healthy Reproductive Function in Carne seca plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Carne seca reduces inflammation
Reduces Inflammation in Carne seca has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 116 calories?
The amount of exercise required to burn off 1 oz Carne seca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.