Dona con manzana
Common Food
4.82
% from protein48.57
% from carbs48.57
% from fatNutrition Facts
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Dona con manzana Nutrients FAQs
Nutrients
- Vitamin A:Dona con manzana has 14.6702 IU of Vitamin A.
- Vitamin B-12:Dona con manzana has 0.168 UG of Vitamin B-12.
- Vitamin B-6:Dona con manzana has 0.023 mg of Vitamin B-6.
- Vitamin C:Dona con manzana has 0.1688 mg of Vitamin C.
- Dona con manzana has 68.0525mg of Calcium.
- Dona con manzana has 281.66mg of Sodium, Na.
- Dona con manzana has 82.6062mg of Potassium, K.
- Dona con manzana has 0.9583mg of Iron.
What is the calorie content of Dona con manzana?
A typical serving 1 doughnut (72.6 grams) of Dona con manzana contains approximately 305 calories.
You can check the exact calorie content by logging Dona con manzana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dona con manzana have?
The amount of fat in Dona con manzana depends on the ingredients and preparation method. On average, one serving 1 doughnut (72.6 grams) of Dona con manzana contains approximately 16.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dona con manzana have?
The protein content in Dona con manzana depends on the ingredients exists in it. On average, 1 doughnut (72.6 grams) of Dona con manzana contains approximately 3.74 grams of protein.
Know your exact protein requirement and how much protein you get from Dona con manzana, Download Nutribit app for healthier you!
How much sugar does a Dona con manzana have?
On average, 1 doughnut (72.6 grams) contains about 0.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dona con manzana.
How Much carbohydrates (carbs) is in Dona con manzana?
The amount of carbohydrates (carbs) in Dona con manzana depends on its serving size and preparation. On average, 1 doughnut (72.6 grams) contains about 37.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dona con manzana.
How Much Fiber is in Dona con manzana?
Dona con manzana contains approximately 2.43 grams of fiber in 1 doughnut (72.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dona con manzana for healthier you!
What vitamins and minerals are in a Dona con manzana?
Vitamins in Dona con manzana:
Dona con manzana contains following minerals:
General
Does Dona con manzana contain caffeine?
Dona con manzana does not contain any caffeine.
Does Dona con manzana contain alcohol?
Dona con manzana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dona con manzana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dona con manzana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dona con manzana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dona con manzana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dona con manzana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dona con manzana for free?
Yes! Since Dona con manzana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dona con manzana with water tracking feature?
Nutribit automatically calculates the water content of Dona con manzana and adds it to your daily hydration log. Simply log Dona con manzana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dona con manzana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dona con manzana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dona con manzana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dona con manzana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dona con manzana
How to burn 305 calories?
The amount of exercise required to burn off 1 doughnut Dona con manzana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.