Donut de tarta de chocolate glaseada
Common Food
4.22
% from protein53.81
% from carbs53.81
% from fatNutrition Facts
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Donut de tarta de chocolate glaseada Nutrients FAQs
Nutrients
- Vitamin A:Donut de tarta de chocolate glaseada has 31.2 IU of Vitamin A.
- Vitamin B-12:Donut de tarta de chocolate glaseada has 0.08 UG of Vitamin B-12.
- Vitamin B-6:Donut de tarta de chocolate glaseada has 0.0216 mg of Vitamin B-6.
- Vitamin C:Donut de tarta de chocolate glaseada has 0.08 mg of Vitamin C.
- Donut de tarta de chocolate glaseada has 170.4mg of Calcium.
- Donut de tarta de chocolate glaseada has 172mg of Sodium, Na.
- Donut de tarta de chocolate glaseada has 84.8mg of Potassium, K.
- Donut de tarta de chocolate glaseada has 1.816mg of Iron.
What is the calorie content of Donut de tarta de chocolate glaseada?
A typical serving 1 regular doughnut (80 grams) of Donut de tarta de chocolate glaseada contains approximately 334 calories.
You can check the exact calorie content by logging Donut de tarta de chocolate glaseada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Donut de tarta de chocolate glaseada have?
The amount of fat in Donut de tarta de chocolate glaseada depends on the ingredients and preparation method. On average, one serving 1 regular doughnut (80 grams) of Donut de tarta de chocolate glaseada contains approximately 15.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Donut de tarta de chocolate glaseada have?
The protein content in Donut de tarta de chocolate glaseada depends on the ingredients exists in it. On average, 1 regular doughnut (80 grams) of Donut de tarta de chocolate glaseada contains approximately 3.6 grams of protein.
Know your exact protein requirement and how much protein you get from Donut de tarta de chocolate glaseada, Download Nutribit app for healthier you!
How much sugar does a Donut de tarta de chocolate glaseada have?
On average, 1 regular doughnut (80 grams) contains about 25.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Donut de tarta de chocolate glaseada.
How Much carbohydrates (carbs) is in Donut de tarta de chocolate glaseada?
The amount of carbohydrates (carbs) in Donut de tarta de chocolate glaseada depends on its serving size and preparation. On average, 1 regular doughnut (80 grams) contains about 45.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Donut de tarta de chocolate glaseada.
How Much Fiber is in Donut de tarta de chocolate glaseada?
Donut de tarta de chocolate glaseada contains approximately 1.76 grams of fiber in 1 regular doughnut (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Donut de tarta de chocolate glaseada for healthier you!
What vitamins and minerals are in a Donut de tarta de chocolate glaseada?
Vitamins in Donut de tarta de chocolate glaseada:
Donut de tarta de chocolate glaseada contains following minerals:
General
Does Donut de tarta de chocolate glaseada contain caffeine?
Donut de tarta de chocolate glaseada contains approximately 1 mg of caffeine in 1 regular doughnut (80 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Donut de tarta de chocolate glaseada contain alcohol?
Donut de tarta de chocolate glaseada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Donut de tarta de chocolate glaseada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Donut de tarta de chocolate glaseada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Donut de tarta de chocolate glaseada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Donut de tarta de chocolate glaseada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Donut de tarta de chocolate glaseada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Donut de tarta de chocolate glaseada for free?
Yes! Since Donut de tarta de chocolate glaseada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Donut de tarta de chocolate glaseada with water tracking feature?
Nutribit automatically calculates the water content of Donut de tarta de chocolate glaseada and adds it to your daily hydration log. Simply log Donut de tarta de chocolate glaseada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Donut de tarta de chocolate glaseada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Donut de tarta de chocolate glaseada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Donut de tarta de chocolate glaseada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Donut de tarta de chocolate glaseada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Donut de tarta de chocolate glaseada
Total Carbohydrates in Donut de tarta de chocolate glaseada provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Donut de tarta de chocolate glaseada are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Donut de tarta de chocolate glaseada supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Donut de tarta de chocolate glaseada aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Donut de tarta de chocolate glaseada helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Donut de tarta de chocolate glaseada help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Donut de tarta de chocolate glaseada helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Donut de tarta de chocolate glaseada can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Donut de tarta de chocolate glaseada aids weight management by helping you feel full longer.
Fiber-rich carbs from Donut de tarta de chocolate glaseada help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Donut de tarta de chocolate glaseada enhances brain function and helps improve memory and focus.
Glucose from Donut de tarta de chocolate glaseada is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Donut de tarta de chocolate glaseada boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Donut de tarta de chocolate glaseada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Donut de tarta de chocolate glaseada promotes gut health by feeding beneficial gut bacteria.
Fiber in Donut de tarta de chocolate glaseada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Donut de tarta de chocolate glaseada improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Donut de tarta de chocolate glaseada support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Donut de tarta de chocolate glaseada helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Donut de tarta de chocolate glaseada, help regulate blood pressure and reduce hypertension risk.
Calcium in Donut de tarta de chocolate glaseada supports bone health.
Calcium in Donut de tarta de chocolate glaseada is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Donut de tarta de chocolate glaseada supports muscle function.
Calcium in Donut de tarta de chocolate glaseada plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Donut de tarta de chocolate glaseada supports heart health.
Calcium in Donut de tarta de chocolate glaseada helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Donut de tarta de chocolate glaseada supports nerve transmission.
Calcium in Donut de tarta de chocolate glaseada is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Donut de tarta de chocolate glaseada supports blood clotting.
Calcium in Donut de tarta de chocolate glaseada is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Donut de tarta de chocolate glaseada supports hormonal secretion.
Calcium in Donut de tarta de chocolate glaseada regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Donut de tarta de chocolate glaseada supports weight management.
Calcium in Donut de tarta de chocolate glaseada may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Donut de tarta de chocolate glaseada supports dental health.
Calcium in Donut de tarta de chocolate glaseada strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Donut de tarta de chocolate glaseada supports blood pressure regulation.
Calcium in Donut de tarta de chocolate glaseada, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 334 calories?
The amount of exercise required to burn off 1 regular doughnut Donut de tarta de chocolate glaseada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.